One Step Closer Fitness

About

Based in Stafford, Staffordshire, One Step Closer Fitness is run by a personal trainer and coach whose approach is shaped by his own life experiences, with a focus on helping people make lasting changes. Services include one-to-one personal training, online coaching and fitness classes, and there is also support available for those taking on triathlon challenges.

Working with a personal trainer is generally a good way to get structured guidance, accountability and a programme that suits your own goals and starting point. Online coaching can suit people who prefer to train on their own schedule, while group fitness classes tend to offer a more sociable way to stay motivated.