Set in Norwich, Norfolk, Qwan Ki Do - Long Dau is a martial arts club offering classes for both children and adults. The teaching centres on Qwan Ki Do, a Vietnamese martial art, with confidence, discipline and respect at the heart of what it aims to develop in its members.

Martial arts classes like these can suit the whole family, combining self-defence with fitness, focus and self-control. Beginners are welcome, and a free trial is available for anyone curious to see what a session involves before committing.

Kids and adults

Free trial session

Qwan Ki Do

Family friendly

Qwan Ki Do - Long Dau is a martial arts club in Norwich offering classes for kids and adults, with a free trial available.

Qwan Ki Do - Long Dau

Raw Gym UK

Reach Your Peak Facility

Based in Redditch, Worcestershire, Redditch Martial Arts is a martial arts gym offering training for both adults and children. The club has recently moved to a new location and also provides personal training alongside its regular sessions.

Martial arts training is a good way to build fitness, confidence and technique, whether you are starting out or looking to develop existing skills. Sessions for different age groups mean there is usually something suited to a range of experience levels.

Adults and children

Personal training

New location

Redditch Martial Arts is a martial arts gym in Redditch, Worcestershire, with adult and children's classes plus personal training.

Redditch Martial Arts

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Based in St Albans, Hertfordshire, Shaolin Kickboxing Club is a martial arts club teaching kickboxing to adults and children. Alongside its St Albans sessions, the club runs classes at several other locations in the area, including Kings Langley, Harpenden, Mill Hill and Bushey, with separate kids and sparring sessions available.

Kickboxing classes are a good way to build fitness, coordination and confidence while learning striking technique in a structured setting. Sessions are led by qualified instructors, so newcomers can usually start at their own pace and progress through the grades over time.

Kids classes

Sparring sessions

Multiple venues

Coached sessions

Shaolin Kickboxing Club is a kickboxing martial arts club in St Albans, Hertfordshire, with adult and kids classes.

Shaolin Kickboxing Club

Sharpstyle Boxing & Fitness Club

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SNIPER MMA

Based in West Kirby on the Wirral, Merseyside, this branch of Soccer Stars Academy offers football classes aimed at young children. The wider academy runs weekly sessions for kids and toddlers from 18 months up to nine years old, with a focus on making the game fun from the very start.

Football classes for little ones generally help children build coordination, confidence and social skills while burning off energy. Sessions of this kind tend to introduce basic ball skills through games, so they can suit complete beginners as well as children who already love kicking a ball around. Parents interested in joining can check the academy's website for local class details.

Ages 18 months to 9

Weekly classes

Baby classes

ASN classes

Birthday parties

Kids and toddler football classes in West Kirby, Wirral, with Soccer Stars Academy, running weekly sessions for ages 18 months to nine years.

Soccer Stars Academy West Kirby

Sound Rolls Club BJJ

Clubs