SBG Crewe

SCX Fitness

Shift Health And Fitness

Shooting Stars London

Simply FITT

Based in Kettering, North Northamptonshire, Slide into Swimming is a swimming listing for people in the area looking to get in the water. Details on sessions and who they cater for aren't listed here, so it's worth getting in touch directly to find out more.

Swimming is one of the most accessible ways to stay active, whatever your age or ability. Generally, swimming providers offer anything from lessons for children and nervous beginners to stroke improvement for more confident swimmers. It's a low-impact form of exercise that builds strength, stamina and water confidence, and it is a valuable life skill too.

Slide into Swimming is a swimming provider in Kettering, North Northamptonshire. Get in touch to find out about sessions and lessons.

Slide into Swimming 🫧

SmartBox Boxing

Soar Valley Archers

SO Ceroc- Dance classes and events for adults in Chandler’s Ford

Based in South Elgin, Kane County, South Elgin Budokan Martial Arts is a martial arts school offering both traditional and modern training programmes. Classes are open to students of all ages, with separate youth and adult programmes as well as sessions aimed at kids. The school's approach places emphasis on building character and self-esteem alongside physical skill.

Martial arts training in general can suit a wide range of people, from children looking for structure and confidence to adults wanting fitness, discipline and self-defence skills. A typical dojo blends technique practice, conditioning and etiquette, and newcomers usually progress at their own pace with guidance from instructors.

All ages welcome

Youth and adult programmes

Classes for kids

Traditional and modern styles

Character focused

Martial arts school in South Elgin, Kane County, offering traditional and modern programmes for kids, youth and adults.

South Elgin Budokan Martial Arts

South West Martial Arts

Stacie Lovell Dance Academy

Stagecoach Performing Arts Canterbury

Based in Swadlincote, Derbyshire, Stapenhill Girls & Ladies Football Club is a football club for girls and women in the local area. As the name suggests, the club focuses on the women's and girls' game, offering a place to play alongside others who share an interest in the sport.

Football clubs like this generally give players a chance to train regularly, build fitness and skills, and enjoy the team spirit that comes with playing together. For anyone looking to start out or get back into the game, getting in touch with a local club is usually a good first step to find out about teams and age groups.

Stapenhill Girls & Ladies Football Club is a girls' and women's football club in Swadlincote, Derbyshire.

Stapenhill Girls & Ladies Football Club

Based in Sheffield, State of Mind Freestyle Karate & Kickboxing teaches freestyle karate and kickboxing to students in the local area and nearby Rotherham. Sessions cover karate, kickboxing and self-defence, with training tailored to each person's level, and beginners are as welcome as more experienced martial artists.

A martial arts club like this is a good place to build fitness, focus and confidence while learning practical skills in a structured setting. Whether you want to start from scratch or develop existing technique, classes offer coached instruction alongside others working towards their own goals.

State of Mind Freestyle Karate & Kickboxing in Sheffield offers karate, kickboxing and self-defence for all levels, including beginners.

State of Mind Freestyle Karate & Kickboxing Sheffield

Step 2 It School of Dance

Stepz Dance Academy

Based in Saint Helens, Merseyside, St Helens Muay Thai is a martial arts club focused on the Thai art of eight limbs. Anyone in the area looking to take up striking or get fitter through combat sport training may find it worth a visit.

As a general guide, Muay Thai sessions tend to combine pad work, bag work and technique drills using punches, kicks, knees and elbows, often alongside conditioning work. Many people take it up for fitness, confidence and discipline rather than competition, and newcomers can usually expect to start with the fundamentals. It is a good idea to get in touch with the club directly to ask about sessions and what to bring.

St Helens Muay Thai is a martial arts club in Saint Helens, Merseyside, offering training in the Thai art of eight limbs.

St Helens Muay Thai

St. Katherines Judo Kwai

Based in Stoke-on-Trent, this club focuses on trampoline gymnastics for those keen to develop their skills in a supportive setting. It welcomes people looking to try the sport as well as those wanting to build on what they already know.

Gymnastics clubs like this are a good way to improve balance, coordination and confidence, whether you are just starting out or working towards more advanced moves. Sessions are typically coached and structured around progressing at your own pace.

Stoke Trampoline Gymnastics Club is a trampoline gymnastics club based in Stoke-on-Trent.

Stoke Trampoline Gymnastics Club

Based in Birmingham, Streetline (Mind, Body, Purpose) is a martial arts club serving the West Midlands. The name points to a focus on the mental and physical sides of training as well as a sense of direction, bringing together practical martial arts and personal development in one place.

Martial arts training is a good way to build fitness, coordination and confidence while learning self defence at a steady pace. Sessions are typically coached and suit a range of ages and abilities, so newcomers can start from the basics and progress as they go.

Streetline is a martial arts club in Birmingham, West Midlands, offering coached training for fitness, self defence and confidence.

Streetline - Mind - Body - Purpose

STRONGER by JLPfitness

Based in Warrington, Stuart's Dance School offers adult dance classes covering Ballroom, Latin and Sequence styles. Whether you are taking your very first steps or building on skills you already have, the teaching is designed to feel supportive and relaxed, and you are welcome to come along as a couple or with a friend.

As well as weekly classes, there is an absolute beginners course aimed at first timers. Adult dance classes like these are a good way to learn something new, stay active and gain confidence on the floor, whatever your starting point. Dancers from Stockton Heath, Grappenhall, Appleton and the surrounding areas are welcome.

Adult classes

Ballroom and Latin

Beginners course

Come as a couple or solo

Warrington area

Private lessons

Adult Ballroom, Latin and Sequence dance classes in Warrington, with a beginners course for first timers.

Stuarts Dance School

Based in the Summertown area of Oxford, this martial arts hub offers boxing and Muay Thai alongside strength and conditioning training. Classes cater to a range of ages and abilities, from people training purely for fitness through to those preparing to compete.

The gym is fully equipped for striking arts, with a boxing ring, punchbags, a matted floor, and focus and kick pads. Martial arts training like this is a good way to build fitness, discipline and focus, and most clubs welcome newcomers as well as more experienced members.

Disciplines taught

All abilities welcome

Fully equipped gym

Central location

For all ages

Summertown Martial Arts Hub in Oxford offers boxing, Muay Thai and strength and conditioning classes for all abilities.

Clubs