Elizabeth Gibbs Dance

Empowered Studios

Enigma Gym

Fabdance centre

Fitness & Sound with Amy

Based in Bristol, Fitness with Mel offers personal training from a private fitness studio in the city. The focus is on women's health and well-being, with personalised sessions and programmes designed around individual needs.

There is particular experience in supporting women through perimenopause and postmenopause, alongside more general goals such as building confidence, understanding physical capability and managing health conditions. A one to one personal trainer can tailor training to your starting point and adapt it as you progress.

Women's health focus

Menopause support

Qualified trainer

Private studio

Exercise referral

Initial chat

Fitness with Mel is a personal trainer in Bristol offering personalised sessions from a private studio, with a focus on women's health.

Fitness with Mel

Based in Shrewsbury, Shropshire, Focus Fitness is a personal training service covering strength, mobility, injury prevention and back pain. Alongside in-person sessions, it offers online personal training and a bike-focused programme called Fit2Ride, which combines cycling fitness with strength work for mountain bikers.

Personal training generally suits people who want a plan built around their own goals, whether that is losing weight, building muscle, easing aches and pains or simply getting fitter. Working one to one with a trainer usually means sessions are adjusted to your current ability, with guidance on technique and steady progression over time.

Online personal training

Mountain bike fitness

Pain management support

Goal-based programmes

Focus Fitness offers personal training in Shrewsbury, Shropshire, plus online coaching, pain management support and MTB-focused fitness.

Focus Fitness

Footsteps Theatre School

Freebird Studio

Full Defence Academy - Krav Maga/Kapap/MDS

Fusion Health & Fitness

Based in Falkirk, Garry Shaw Martial Arts is a martial arts school with classes across Falkirk, Larbert and Denny. Its main base is Westfield Park Community Centre. The programme covers Taekwon-Do, kickboxing, Ladies Self Defence and TKD Tigers for children, with training running from complete beginner level through to black belt and beyond. Students can also use an Online Dojang for learning materials and grading information.

Martial arts training generally suits people looking to build fitness, coordination and confidence alongside practical skills. Traditional styles such as Taekwon-Do often place emphasis on values like courtesy, self control and perseverance, and progress is usually marked through a structured belt grading system.

Several disciplines

Kids classes

Beginners to black belt

Three local areas

Online Dojang

Senior instructor

Martial arts school in Falkirk offering Taekwon-Do, kickboxing, kids classes and Ladies Self Defence, with classes in Falkirk, Larbert and Denny.

Garry Shaw Martial Arts -GSMA

Gillian Easdale School of Dance

Globe Works Personal Training

GOJU-RYU KARATE Milton Keynes

Goshin Aikido Sutton

Grove Studios Gravesend

Based in Sheffield, Hallmark of Harmony is a barbershop chorus for male singers. The group brings together voices in the traditional barbershop style and welcomes people who would like to join, with taster opportunities and rehearsals open to visitors.

A barbershop choir is a good fit for anyone who enjoys singing in harmony as part of a group, from newcomers to more experienced singers. Members can typically expect regular rehearsals, the chance to perform, and a friendly community built around making music together.

Male voice chorus

Open to new members

Taster opportunities

Quartets

Available to book

Hallmark of Harmony is a barbershop chorus for male singers in Sheffield, South Yorkshire, welcoming new members.

Hallmark of Harmony Sheffield Barbershop Choir

Hilary Thomas Dance

Ignite Fitness Studio

Inner City Art Studio

Based in Cardiff, Integra Fitness is a fitness coaching service offering personalised training and support for a range of goals, whether that is losing weight, building muscle, improving general fitness or feeling more confident. Alongside personal training, it provides online plans, lifestyle coaching, group training, nutrition guidance and contest and bodybuilding preparation.

A fitness coaching setup like this generally suits people who want structured guidance rather than training alone. Newcomers can usually expect an initial consultation to set goals before a programme is put together.

Personal training

Online plans

Group training

Nutrition support

Contest preparation

Free consultation

Integra Fitness in Cardiff offers personal training, online plans, group training and nutrition coaching.

Integra Fitness Cardiff

Ippon Judo London

Ippon Karate Academy Bury

Clubs