Legacy Martial Arts Academy Cheltenham

Lone Wolf Commando Fitness

Lordswood Dancentre

LSK Martial Arts & Fitness

Based in Newport, Gwent, Newport City Martial Arts is a martial arts club with a focus on kickboxing. Classes, lessons and training are offered for both adults and children, so it can suit families as well as individuals looking to get fitter.

Kickboxing is generally a good all-round workout, combining striking technique with cardio, coordination and conditioning. Martial arts classes of this kind typically give newcomers a structured way to build confidence and fitness at their own pace, and many people find training alongside others keeps them motivated.

Kickboxing classes

Adults and kids

Newport City Martial Arts offers kickboxing classes and training for adults and kids in Newport, Gwent.

Martial Arts Newport - Newport City Martial Arts

Martin James PT

Miss A's Dance Company

Mount Taekwondo Academy Fleetwood

Move Performance

Based in Stoke-on-Trent, MPT Coaching offers personal training for people who want help with direction, motivation and knowing how to train effectively. The focus is on building confidence, improving how you look and feel, and staying consistent with both training and nutrition.

Coaching is available in person and online, with one to one sessions and online programmes designed around the individual. A personal trainer can be a good fit if you prefer guidance on technique, a structured plan and support to keep going between sessions.

One to one training

Online coaching

Training and nutrition

Free gym programme

MPT Coaching offers in-person and online personal training in Stoke-on-Trent, covering training and nutrition.

MPT Coaching

MSNfit is a personal training business based in Kettering, North Northamptonshire. If you are looking for one-to-one support with your fitness in the Kettering area, it is one of the local options worth a look, and the business has its own website where you can find out more about how it works.

Personal training generally suits people who want a more tailored approach than a standard gym membership offers. Sessions with a trainer typically focus on individual goals, whether that is building strength, improving general fitness or getting back into exercise, with guidance on technique and steady progression along the way.

MSNfit offers personal training in Kettering, North Northamptonshire. Find out more about tailored one-to-one fitness support locally.

MSNfit

MW-Fitness

Based in Luton, Next Generation Youth Theatre (NGYT) is a youth performing arts organisation offering dance alongside drama and musical theatre. Sessions are grouped by age, spanning early years right through to young adults, so children and teenagers can take part in the discipline that suits them.

Alongside dance, NGYT runs drama, musical theatre and specialist expressive arts sessions, with company groups that stage performances and events through the year. A youth dance setting like this is a good place for young people to build confidence, learn technique and work towards showcases and productions with others of a similar age.

Dance for young people

Age grouped sessions

More than dance

SEN sessions

Early years classes

Performances and events

NGYT is a youth theatre in Luton offering dance, drama and musical theatre for ages 3 to 25.

NGYT

Nick Fielding Martial Arts Personal Training

Tucked away in Sheffield, South Yorkshire, Ni Yai Muay Thai is a martial arts gym focused on the art of Thai boxing. It welcomes people who want to learn striking, build fitness and pick up practical skills in a structured setting.

Muay Thai training generally covers punches, kicks, elbows and knees, along with pad work and conditioning. Sessions suit a range of experience levels, from complete newcomers finding their feet to those looking to sharpen technique, and classes are typically coached in a supportive group environment.

Ni Yai Muay Thai is a Thai boxing martial arts gym in Sheffield, South Yorkshire.

Ni Yai Muay Thai

Northern Strength Gym

Optimal Boxing

Pivotal Health & Wellbeing

Practice York

Project Sculpt

Based in Dundee, prusiFitness is a fitness provider serving people across the city and the surrounding area. It offers a place to train and work towards your personal health and fitness goals.

A fitness setup like this can suit a range of people, from those just starting out to regulars looking to keep up a routine. If you are considering it, getting in touch directly is the best way to find out what is currently on offer and whether it fits what you are after.

prusiFitness is a fitness provider in Dundee, offering training for a range of goals and abilities.

prusiFitness

Rachel Harris School of Dance

Based in Mansfield, Raven Defensive Arts is a friendly martial arts club offering classes for all ages and abilities. Alongside karate, the club runs sessions in disciplines including capoeira and yoga, plus dedicated karate for kids and self defence classes. There is something here for adult beginners as well as more experienced martial artists looking to try something different.

Personal training and fitness instructing are also available on a one to one basis or in pairs. A martial arts club like this is a good place to build fitness, coordination and confidence in a welcoming setting, whether you are stepping onto the mat for the first time or continuing an existing practice.

All ages and abilities

Kids classes

Self defence classes

Range of disciplines

Personal training

Raven Defensive Arts is a friendly martial arts club in Mansfield offering karate, kids classes and self defence for all ages.

Raven Defensive Arts

Set in Luton, Rayners Deja vu Dance Studio is a dance studio built around a friendly, welcoming atmosphere. Instructors aim to create a supportive space where you can learn at your own pace, meet new people and enjoy your time on the floor.

The studio is open to complete beginners and to those who already treat dance as a hobby. A good dance class generally helps you build confidence, coordination and rhythm while keeping things sociable and fun, so there is room for all levels to take part.

Beginner friendly

Friendly instructors

Based in Luton

Rayners Deja vu Dance Studio is a friendly dance studio in Luton, welcoming both beginners and returning dancers.

Clubs