Gorilla Kickboxing

Gymophobics Loughborough

Based in Tamworth, Staffordshire, Holistic Strength Coaching is a strength coaching service listed among local gyms. Its focus is online coaching that helps people build serious strength while keeping health and enjoyment at the centre. The business was founded by a strongwoman whose own experience of lifting heavy shaped its approach, and it aims to support people at any stage of their strength journey, as part of a community of others working towards similar goals.

Strength coaching in general suits anyone wanting structured guidance rather than training alone. A coach can typically help with programming, technique and steady progress, which makes it a useful option for beginners and experienced lifters alike.

Online coaching

Strength focused

Founded by a strongwoman

All levels welcome

Supportive community

Holistic Strength Coaching in Tamworth, Staffordshire offers online strength coaching focused on health, enjoyment and confidence.

Holistic Strength Coaching

Hybrid Combat Martial Arts

IRONWORKS MARTIAL ARTS & FITNESS

Jack Craig PT (Boxerciselincoln)

JaivaHouse | Afrofusion Dance Classes

Based in Saltash, Cornwall, James CT is a personal training service that comes to you at home. The approach is relaxed and friendly while still being progressive and grounded in evidence, covering both training and nutrition so sessions fit around your specific needs and lifestyle.

Options include one to one sessions, training in pairs or small groups, and hybrid or remote coaching for weeks when work or family commitments get in the way. A personal trainer like this can help you build a routine, stay accountable and make steady progress with guidance tailored to you.

One to one sessions

Pairs and small groups

Hybrid and remote options

Training at home

Nutrition guidance

Free consultation

James CT is an at home personal trainer covering Saltash, Cornwall, offering one to one, pairs, group and remote coaching.

James CT At Home Personal Trainer Plymouth

JC Academy Camp Five Ways Cannock

Jetts 24HR Gym Colchester

Set in Glasgow, JKS Glasgow Dojo is a family-friendly karate club welcoming students of all ages and abilities. The club teaches Shotokan karate and is part of the Japan Karate Shotorenmei (JKS), giving it direct connections to Japan. Members can also take part in competitions.

A karate club like this is a good place to build fitness, confidence and coordination while learning a structured martial art. Sessions are typically coached, with newcomers, children and adults all able to find a place to train and progress at their own pace.

All ages welcome

Shotokan karate

JKS affiliated

Competitions

Family friendly

JKS Glasgow Dojo is a family-friendly Shotokan karate club in Glasgow for all ages, with competitions and links to Japan.

JKS Glasgow Dojo

Ken Shu Dojo Karate Whitefield

Kui De Tang Traditional Praying Mantis Martial Arts & Chinese Medicine Centre

Based in Morley, Leeds, this martial arts college has been teaching students in West Yorkshire for over two decades. Classes cater to a wide range of ages, from young children through to teenagers and adults, with programmes structured around each age group.

Martial arts training is a good way to build fitness, confidence and self discipline while learning practical skills in a coached environment. Whether you are looking for something for your child or want to get started yourself, a club like this offers structured sessions with clear progression.

Kids classes

Age based programmes

Adult MMA

Established club

Young leaders

Leeds Martial Arts College is a martial arts school in Morley, Leeds, with classes for children, teens and adults.

Leeds Martial Arts College

Leicester Lions Badminton Club

In Leigh-on-Sea, LOS BOX is a martial arts club serving the wider Southend-on-Sea area. It offers a place to train and pick up new skills close to home.

Martial arts clubs like this one are a good way to build fitness, confidence and technique at your own pace. Whether you are completely new or have trained before, sessions are typically coached and structured to help you progress steadily.

LOS BOX is a martial arts club in Leigh-on-Sea, Southend-on-Sea, offering coached training for all levels.

LOS BOX

Set in Southampton, MA Fitness is a gym for people looking to train and keep active in the local area. It offers a space for those working towards their own fitness goals, whether starting out or already in a regular routine.

A fitness gym like this is generally a good fit for anyone wanting to build strength, improve general health or simply stay in shape at their own pace. It is worth checking directly with the venue about sessions and facilities before your first visit.

MA Fitness is a gym in Southampton for people looking to train and stay active in the local area.

MA Fitness

MichaelStephensPT

Bedford is home to MMAX Gym, a martial arts gym listed here for anyone in the area interested in mixed martial arts training. The club describes itself as welcoming to friendly people of any level who want to work on their stand up or ground game.

Mixed martial arts gyms generally combine striking, grappling and conditioning work, so sessions tend to build fitness and confidence as well as technique. Most welcome complete beginners alongside more experienced students, and many offer a route into competition for those who want it. It is worth getting in touch before your first visit to check which sessions suit you best.

Mixed martial arts

Striking and conditioning

All ages and abilities

Experienced head coach

Competition support

Classes through the week

MMAX Gym is a martial arts gym in Bedford offering mixed martial arts training for friendly people of all abilities.

MMAX Gym Bedford

Based in Wallasey on the Wirral side of Merseyside, New Brighton Gymnastics Club is a local gymnastics club serving the surrounding area. The club has its own website, which is the best place to check current sessions, membership details and how to get involved.

Gymnastics clubs in general offer a structured way to build strength, flexibility, balance and coordination. Many welcome young children taking their first steps in the sport alongside more experienced gymnasts working on skills and routines, and they often provide a friendly, supportive setting for people to train regularly and make friends.

New Brighton Gymnastics Club is a gymnastics club in Wallasey, Merseyside. Find out more about training and getting involved locally.

New Brighton Gymnastics Club

North Manchester Family Martial Arts Centre (Oldham)

Set in Nottingham, this gym combines boxing training with general fitness in one space. It caters to people who want to work on their conditioning while picking up boxing skills, whether they are just starting out or already comfortable in the ring.

Gyms like this one in Nottinghamshire tend to suit a mix of goals, from building strength and stamina to learning technique at your own pace. Many people find that combining boxing with fitness work keeps sessions varied and helps with both discipline and overall health.

Nottingham Boxing & Fitness Centre is a boxing and fitness gym in Nottingham, Nottinghamshire.

Nottingham Boxing & Fitness Centre

Novelli Stage School

Set in Warrington, O'Malley's Gym is a gym serving people across the local area who want a place to train and work on their fitness.

Gyms like this one generally suit a mix of goals, whether you are building strength, improving general fitness or keeping to a regular routine. Popping in to see the setup and find out what is on offer is usually the easiest way to tell if it fits what you are after.

O'Malley's Gym is a gym in Warrington for members looking to train and work on their fitness.

Clubs