Holistic Strength Coaching
Gyms

Holistic Strength Coaching

5.0(25) on Google
Unclaimed

About

Based in Tamworth, Staffordshire, Holistic Strength Coaching is a strength coaching service listed among local gyms. Its focus is online coaching that helps people build serious strength while keeping health and enjoyment at the centre. The business was founded by a strongwoman whose own experience of lifting heavy shaped its approach, and it aims to support people at any stage of their strength journey, as part of a community of others working towards similar goals.

Strength coaching in general suits anyone wanting structured guidance rather than training alone. A coach can typically help with programming, technique and steady progress, which makes it a useful option for beginners and experienced lifters alike.

At a glance

Online coaching

Coaching is delivered online, so you can train with support wherever you are.

Strength focused

Programmes centre on getting stronger while prioritising health and enjoyment.

Founded by a strongwoman

The business was set up by a strongwoman with a passion for lifting heavy.

All levels welcome

Clients are supported from wherever they currently are in their strength journey.

Supportive community

Members join a community of people working towards similar strength goals.

Opening hours

MondayOpen 24 hours
TuesdayOpen 24 hours
WednesdayOpen 24 hours
ThursdayOpen 24 hours
FridayOpen 24 hours
SaturdayOpen 24 hours
SundayOpen 24 hours

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