Home Fit and Healthy Personal Training

About

Based in Wilnecote, Tamworth, Home Fit and Healthy Personal Training offers one-to-one coaching in a private gym, so you train without other gym goers around. Sessions can be booked individually or as a pair, and goals range from weight loss to building muscle. Sports massage is also available, and the trainer works with clients across Tamworth, Sutton Coldfield and Lichfield.

Personal training in a private setting can suit people who feel self-conscious in a busy gym or who want closer attention to technique. Generally, a trainer will look at your goals and current fitness, then build a plan that progresses over time, with support and accountability along the way.