Brazilian Jiu-Jitsu in Welwyn Garden City, Hertfordshire, is on offer at this Roger Gracie associated academy. Classes follow the Gracie family's system of Jiu-Jitsu, with the curriculum provided and overseen by Roger Gracie, and there are sessions for both adults and kids. The academy aims for a relaxed, friendly atmosphere where members feel part of one big family.

A Jiu-Jitsu class generally combines a warm-up, technique drilling and live rolling with partners, focusing on grappling, positional control and submissions rather than striking. It tends to suit people looking for a challenging workout, practical self-defence skills and a supportive group to learn alongside, whatever their starting fitness.

Roger Gracie affiliate

Gracie Jiu-Jitsu system

Adults and kids classes

Experienced head instructor

Trial class available

Family atmosphere

Roger Gracie associated Brazilian Jiu-Jitsu academy in Welwyn Garden City, Hertfordshire, with classes for adults and kids.

Roger Gracie Jiu-Jitsu

Judo is the focus at Kimura Judo Club, a martial arts club in Welwyn Garden City, Hertfordshire. Sessions take place at Creswick Primary & Nursery School on Sir John Newsom Way, and the club welcomes people of any ability and fitness level. Newcomers can book a free trial lesson, and the venue is within easy reach of Harpenden, Hatfield and St Albans.

Judo is a grappling art built around throws, holds and controlled groundwork, and it is often valued as a practical form of self defence. Classes generally develop balance, coordination and strength alongside technique, with partners practising together in a supportive setting.

Free trial lesson

All abilities welcome

Judo and self defence

School venue

Easy to reach

Kimura Judo Club is a martial arts club in Welwyn Garden City offering judo for all abilities, with a free trial lesson for newcomers.

Kimura Judo Club

Jeet Kune Do, the martial art and philosophy developed by Bruce Lee, is taught at this club in Welwyn Garden City, Hertfordshire. Linked with JKD London and Martial Mind Power, it offers group classes twice a week alongside private tuition for those who prefer one-to-one teaching.

Martial arts training of this kind generally blends practical self-defence with fitness, focus and discipline. Jeet Kune Do in particular is known for its adaptable, no-frills approach, so visitors to a JKD class can usually expect a mix of striking, movement drills and the thinking behind the techniques, all in a supportive group setting.

Bruce Lee's Jeet Kune Do

Twice-weekly group classes

Private tuition available

Linked to JKD London

Self-defence focus

Mind and body approach

Learn Bruce Lee's Jeet Kune Do in Welwyn Garden City, Hertfordshire, with twice-weekly group classes and private tuition available.

Bruce Lee's Jeet Kune Do with JKD Welwyn (Sifu Lak Loi)

Karate classes in Welwyn Garden City are on offer at Lea Valley Karate Academy, a martial arts club teaching across central Hertfordshire and Essex since 2004. The academy focuses on traditional Wado Ryu karate, covering everything from self-defence through to competitive sport, with weekly sessions open to people of all ages. It holds the Safeguarding Code in Martial Arts and has worked closely with SPACE, a Hertfordshire charity supporting families affected by autism and ADHD.

A karate class generally blends technique drills, forms and partner work, helping students build fitness, focus and confidence as they progress through the grades. Newcomers usually start with the basics and develop at their own pace alongside more experienced students.

Wado Ryu karate

Running since 2004

Free trial month

All ages welcome

Safeguarding accredited

Experienced instruction

Traditional Wado Ryu karate in Welwyn Garden City, Hertfordshire, with weekly classes for all ages and a free trial month for newcomers.

Lea Valley Karate Academy

Based in Welwyn Garden City, Hertfordshire, Griffith's Kempo Ju Jitsu is a martial arts club teaching self defence and jujitsu. Classes take place at Ridgeway Academy, and both adults and children are welcome to train. Sessions run on Mondays, Wednesdays and Sundays, and newcomers can try their first session free of charge.

Kempo jujitsu generally blends striking with throws, locks and escapes, making it a practical choice for anyone interested in self defence. Clubs of this kind tend to suit a wide range of ages and fitness levels, with students building confidence, coordination and discipline as they progress through the grades at their own pace.

First session free

Adults and children

Self defence focus

Three days a week

Ridgeway Academy venue

Self defence and jujitsu classes for adults and children in Welwyn Garden City, Hertfordshire, with a free first session at Ridgeway Academy.

Griffith's Kempo Ju Jitsu

Based at Panshanger Community Centre in Welwyn Garden City, Matsuri Dojo Welwyn teaches karate and kobudo to both children and adults. Junior classes cater for ages 6 to 13, while a combined adult and cadet class welcomes students aged 13 and over. Your first lesson is free, and new members receive a free karate uniform when they join. The dojo also stays open through the school holidays.

Karate is a traditional Japanese martial art that generally combines striking techniques, forms (kata) and partner work, helping to build fitness, coordination and focus. Kobudo, often taught alongside it, typically introduces traditional Okinawan weapons, giving students another dimension to their training.

Free first lesson

Free uniform on joining

Children's classes

Adult and cadet class

Open in school holidays

Community centre venue

Karate and kobudo classes for children and adults at Panshanger Community Centre, Welwyn Garden City. First lesson free.

Matsuri Dojo Welwyn - Karate & Kobudo

Based at The Ridgeway Academy in Welwyn Garden City, Bushin Mixed Martial Arts is a martial arts club blending Muay Thai, Karate, Boxing and Brazilian Jiu Jitsu into one rounded system. The club describes a friendly, family-oriented atmosphere, welcoming all ages and experience levels, with children able to start from age 4.

Sessions draw on classical roots with a modern approach, using partner drills, pad work and sparring. Mixed martial arts training generally suits a wide range of goals, from general fitness and self defence to building confidence or developing competitive skills, and newcomers can usually progress at their own pace.

Mixed disciplines

Kids from age 4

All levels welcome

Family-oriented atmosphere

Drills, pads and sparring

Mixed martial arts club in Welwyn Garden City teaching Muay Thai, Karate, Boxing and BJJ for all ages from 4, in a family-friendly setting.

Bushin Mixed Martial Arts

Based in Welwyn Garden City, Hertfordshire, WGC Amateur Boxing Club is a local martial arts listing focused on amateur boxing. It gives people in the town and surrounding area a place to take up the sport, and the club has its own website where you can find out more before visiting.

Amateur boxing clubs generally offer a mix of fitness work, technical skills training such as footwork, defence and combinations, and pad and bag sessions. Many welcome complete beginners alongside those who want to compete, so it is usually worth getting in touch to ask about sessions that suit your level and goals.

WGC Amateur Boxing Club is an amateur boxing and martial arts club in Welwyn Garden City, Hertfordshire.

WGC Amateur Boxing Club

Based at Waterside Academy on Rowans in Welwyn Garden City, Guerilla Brazilian Jiu Jitsu is a martial arts club teaching BJJ to men, women and children. The academy aims to build a community around discipline, respect and steady improvement, with experienced instructors guiding students of every level on the mat.

Brazilian Jiu Jitsu is a grappling art focused on controlling, pinning and submitting an opponent, often using technique and leverage rather than size or strength. Newcomers to a BJJ class can generally expect a warm-up, drilling of positions and techniques, and some live sparring (known as rolling), making it a good choice for fitness, problem solving and confidence.

Kids classes

Experienced instructors

Grappling focus

Waterside Academy venue

Gracie lineage

Brazilian Jiu Jitsu for men, women and children at Waterside Academy, Welwyn Garden City, with experienced instructors and all levels welcome.

Guerilla Brazilian Jiu Jitsu

Wing Chun Kung Fu is the focus at this martial arts school in Welwyn Garden City, Hertfordshire, part of the Wing Chun International group. Classes centre on practical self-defence, with attention to handling real street situations, defusing bullying without violence, and setting regular personal goals. Separate groups cater for young children aged 4 to 6, juniors aged 7 to 12, and adults and teens from 13 upwards.

Wing Chun is a close-range Chinese martial art known for direct, efficient techniques rather than flashy movement. Training in a style like this generally helps people build strength, coordination and confidence, and many find it a useful way to manage stress and improve fitness, whatever their starting age or ability.

Wing Chun Kung Fu

Classes from age 4

Junior Warriors programme

Adults and teens

Anti-bullying focus

Open to all levels

Wing Chun Kung Fu school in Welwyn Garden City, Hertfordshire, teaching practical self-defence to children from age 4, juniors and adults.

Martial Arts clubs in Welwyn Garden City