Based in Winchester, Castle Fitness is a personal training centre focused on coached, tailored sessions rather than a standard open gym floor. The emphasis is on helping people build strength, fitness and confidence through one to one guidance.

A personal training centre suits anyone who prefers structured support over training alone, whether you are starting out or working towards a specific goal. Sessions are usually planned around the individual, so newcomers can expect coaching matched to their own level and needs.

Personal training focus

Expert coaching

Tailored sessions

Winchester location

Castle Fitness is a personal training centre in Winchester, Hampshire, offering coached, tailored strength and fitness sessions.

Castle Fitness

Norfolk Health & Fitness

UltraFlex - Gym in Durham

Tucked away in Liverpool, Unit 7 is a fitness space for people in the city and surrounding parts of Merseyside looking to train and stay active.

A fitness venue like this generally suits a range of goals, whether you are getting started, building strength, or keeping up a regular routine. It is worth getting in touch to find out which sessions and options would fit you best.

Unit 7 is a fitness venue in Liverpool, Merseyside, offering a space to train and keep active.

Unit 7

Kendal Physio & Well-being Centre

Meritor fitness club

RISE Macclesfield

Based in Leeds, West Yorkshire, this personal training studio offers private one-to-one coaching as part of the Ultimate Performance network. Alongside in-person sessions, the team provides online personal training, with tailored programmes built around individual goals such as building muscle, fat loss, and improving overall health.

A personal training studio like this suits people who want structured, coached support rather than working out alone. Sessions are typically guided by a dedicated trainer, and many studios pair the training with nutrition advice to help clients work towards specific targets over a set period.

One-to-one coaching

Online training available

Goal-based programmes

Nutrition support

Part of a wider network

Ultimate Performance offers private one-to-one personal training and online coaching in Leeds, West Yorkshire.

Ultimate Performance Personal Trainers Leeds

100 Power Pilates & Wellness Studio

Muscleworks Southwark

Located in Gosforth, PhysiquePro is a fitness studio serving Newcastle upon Tyne and the surrounding area. Alongside its Gosforth base, the club also operates at Great Park and offers memberships to suit people looking for a more personal approach to training.

The studio focuses on personal training and group classes, with a free introductory personal training session available for those who want to try things out first. A fitness studio like this is well suited to anyone wanting coached, structured workouts, whether you are starting out or building on existing training.

Personal training

Group classes

Free trial session

Multiple locations

PhysiquePro is a fitness studio in Gosforth, Newcastle upon Tyne, offering personal training and classes.

PhysiquePro Gosforth

The Barn Gym - South Cambridge, Personal Training Gym

Colosseum gym

Collective MCR

The Commando Temple

SOS Athletic Excellence is a personal training service based in Cardiff, aimed at busy professionals who want structured, coached workouts rather than trying to figure things out alone. Members follow a clear plan from the start, with guidance on training and nutrition and a supportive community to help them stay consistent.

A personal training setup like this generally suits people who have trained before but struggled to keep it going, offering coached sessions and a defined structure so you always know what to do. A free consultation is available for those wanting to see how it works before committing.

Coached sessions

Structured plan

Nutrition guidance

Free consultation

Supportive community

For busy professionals

SOS Athletic Excellence offers coached personal training in Cardiff for busy professionals wanting lasting results.

SOS Athletic Excellence

This Is Fitness

Set near Newcastle's Quayside, Pioneer Performance is a personal training gym in Newcastle upon Tyne. It focuses on coached fitness with a personalised approach, working with people towards goals such as fat loss and muscle building, either in the gym or online.

A personal training gym like this suits people who want structured, one to one support with both their training and nutrition. Programmes are typically tailored to your starting point, so whether you are new to the gym or looking to progress, sessions are built around your own goals rather than a fixed routine.

Fat loss and muscle building

90 day transformation

Private gym memberships

Online coaching

Near the Quayside

Pioneer Performance is a personal training gym near the Quayside in Newcastle upon Tyne, offering coached training and nutrition support.

Pioneer Performance

Set in Winchester, Hampshire, Elevate Fitness Studios is a gym that combines open-gym access with coached group sessions and personal training. Members can pick from a weekly timetable of classes, including strength-focused workouts, hybrid strength and cardio training, and Hyrox-specific sessions using running, rowing and ski ergs.

A gym like this suits people who want the flexibility to train on their own alongside structured, coach-led sessions. Whether you prefer building strength, working through intervals, or preparing for Hyrox-style events, there are options to fit different goals and experience levels.

Coached group sessions

Open-gym access

Hyrox training

Varied weekly timetable

Elevate Fitness Studios is a gym in Winchester, Hampshire offering open-gym access, coached group sessions and personal training.

Gyms clubs