On the west side of Swindon, Simply Gym Swindon West is a low cost gym on Chelmsford Road with a large cardio and weights area. Studio classes are included in the membership, and there is a sauna to use after a session.

Gyms like this suit people who want the freedom to train at their own pace, whether that means working through the equipment, joining a class or simply keeping up a regular routine. With flexible monthly memberships and no contract, it is a straightforward option for anyone in the area.

Classes included

Cardio and weights

Sauna on site

No contract

Community focused

West Swindon location

Simply Gym Swindon West is a low cost gym on Chelmsford Road with a cardio and weights area, studio classes and a sauna.

Simply Gym Swindon West

Set in Fareham, Hampshire, this branch of PureGym is a large chain gym open around the clock. It offers a no contract membership, so you can train on your own terms without being tied in.

Fitness classes are included as part of membership, and free parking is available on site. Chain gyms like this one tend to suit people who want flexible access and a range of equipment for their own workouts, whether you are new to training or already have a routine.

Open 24 hours

Free parking

PureGym Fareham is a 24 hour, no contract gym in Fareham, Hampshire with fitness classes included and free parking.

PureGym Fareham

Open around the clock, Kiss Gyms is a 24 hour gym in Milton Keynes, giving members the freedom to train whenever suits them. It forms part of a small group that also runs sites in Swindon and Acton, and offers a range of classes alongside standard gym facilities.

A gym like this suits people who want flexibility in their routine, whether that means early mornings, late nights or fitting a session around shift work. Alongside self-guided workouts, members can generally expect a class timetable and options for a bit more structure or variety.

24 hour access

Group classes

Personal training

Part of a group

Kiss Gyms is a 24 hour gym in Milton Keynes offering equipment, classes and flexible training around the clock.

Kiss Gyms

Set on China Street in Stoke-on-Trent, JD Gyms Stoke is a gym open around the clock, giving members the flexibility to train whenever suits them. Membership comes with no contract, and fitness classes are included as part of your access.

Gyms like this suit people wanting to work out on their own schedule, whether that is lifting, cardio or joining a group class. With free parking and 24 hour opening, it is set up for fitting exercise around a busy week.

Central Stoke location

Day passes

JD Gyms Stoke is a 24 hour, no contract gym on China Street in Stoke-on-Trent, with classes included and free parking.

JD Gyms Stoke - Now with all new cardio kit!

Located in Nottingham, Jubilee Sports Centre is a gym connected to the University of Nottingham. It sits among the wider sport and campus facilities run by the university, making it a convenient option for those studying, working or living nearby.

As a gym, it's a place to work on general fitness, strength and conditioning at your own pace. Whether you're building a regular routine or looking to stay active around study and work, a gym environment offers the space and equipment to train in a way that suits you.

Jubilee Sports Centre is a University of Nottingham gym in Nottingham, offering a space for fitness and training.

Jubilee Sports Centre

Located at Fossetts Park in Southend-on-Sea, this branch of PureGym offers a large gym space with a wide range of equipment. It is open around the clock, so members can train at whatever time suits their routine, whether that is early mornings or late nights.

Gyms like this one typically suit people who want the flexibility to work out on their own schedule. You can generally expect cardio and resistance equipment, free weights, and space for a variety of training styles, with classes and personal training also part of the offering here.

Open 24/7

Wide equipment range

Personal trainers

PureGym Southend Fossetts Park is a 24 hour gym in Southend-on-Sea with a wide range of equipment, classes and personal training.

PureGym Southend Fossetts Park

Set in the Stratton area of Swindon, this PureGym branch is open around the clock, so you can train early in the morning or late at night to suit your routine. It offers over 220 pieces of equipment, along with fitness classes and personal trainers included as part of membership.

A gym like this suits a wide range of goals, from cardio and weights to group workouts. With 24 hour access, it works well for people who prefer to fit training around shifts or busy schedules.

Well equipped

PureGym Swindon Stratton is a 24/7 gym in Swindon with over 220 pieces of equipment, classes and personal trainers.

PureGym Swindon Stratton

Set in the Coulby Newham area of Middlesbrough, this Bannatyne Health Club is a gym and leisure venue offering fitness facilities, group classes and a swimming pool. Members can also take advantage of personal training and a range of add-on options.

A health club of this kind suits people looking to combine gym workouts with swimming and coached sessions in one place. Facilities such as classes and personal training give newcomers and regulars alike plenty of ways to build a routine.

Swimming pool

Kids swim programme

Coulby Newham location

Bannatyne Health Club in Coulby Newham, Middlesbrough, a gym with classes, swimming pool and personal training.

Bannatyne Health Club

Set on Triumph Way in the south of Liverpool, this branch of JD Gyms offers round the clock access for members who want to train on their own schedule. Open 24 hours a day, it suits both early risers and late night workouts, with fitness classes included as part of membership.

A gym like this generally works well for people who prefer flexible timing and a mix of self directed training and group sessions. Memberships here come with no joining fee, and options include access to the wider network of JD Gyms sites across the country.

South Liverpool location

Saunas available

Multi site access

JD Gyms Liverpool South is a 24 hour gym on Triumph Way in south Liverpool with classes included and no joining fee.

JD Gyms Liverpool South

Set in the Ravenswood area of Ipswich, this branch of PureGym is a 24 hour gym open around the clock to fit your routine. Membership comes without a fixed contract, and free parking is available on site along with a range of classes included in your membership.

A large chain gym like this generally suits people who want flexible access, a mix of cardio and weights kit, and the option to join group classes at times that work for them.

PureGym Ipswich Ravenswood is a 24 hour, no contract gym in Suffolk with classes included and free parking.

PureGym Ipswich Ravenswood

Located in Newbury, Berkshire, PureGym Newbury is a gym that offers memberships without a fixed contract. Fitness classes are included as part of your membership, so there is scope to mix up your training between your own workouts and group sessions.

A gym like this generally suits people who want flexibility, whether you are building a regular routine or just getting started. Facilities of this kind typically cover cardio and weights, giving you room to train at your own pace.

PureGym Newbury is a no-contract gym in Newbury, Berkshire, with fitness classes included in membership.

PureGym Newbury

Based on Purdeys Way in Rochford, near Southend, this branch of JD Gyms offers 24 hour access for members. Memberships come with no joining fee and no contract, and fitness classes are included as standard.

A gym like this suits people who want to train on their own schedule, whether that means early mornings, late nights or fitting sessions around work. Free parking is available on site, and there is a network of JD Gyms locations across the country for members who travel.

Nationwide network

JD Gyms Southend is a 24 hour, no contract gym on Purdeys Way in Rochford, Essex, with classes included.

JD Gyms Southend

Set in the Clifton Down Shopping Centre on Whiteladies Road, this Bristol gym gives members round the clock access, with entry available 24 hours a day. Alongside cardio and strength kit, there is space for functional training, group fitness classes and support from qualified personal trainers.

Gyms like this suit people who want flexibility over when they train, whether that means early mornings, late nights or fitting sessions around a busy week. A free trial and a tour are available if you would like to look around before committing.

Range of equipment

Group fitness classes

Free trial

Clifton location

Snap Fitness Bristol Clifton is a 24/7 gym on Whiteladies Road with cardio, strength and functional training equipment.

Snap Fitness Bristol Clifton

Set on Station Road in the Broad Centre, Anytime Fitness Sutton-in-Ashfield is a 24 hour gym serving Sutton-in-Ashfield and the surrounding parts of Nottinghamshire. Members can train whenever it suits them, with personalised fitness plans and coaching available, plus access to the wider network of Anytime Fitness clubs worldwide.

A gym like this suits people who want flexibility around work or family, whether you are building a regular routine or working towards a specific goal. Free parking and round the clock access make it straightforward to fit sessions into a busy week.

Personalised coaching

Worldwide club access

24 hour security

Anytime Fitness Sutton-in-Ashfield is a 24 hour gym in Nottinghamshire with coaching, free parking and global club access.

Anytime Fitness Sutton-in-Ashfield

Set a short distance from Windsor town centre, Five Star Gym is a split level gym serving Windsor and the wider Berkshire area. Alongside the main gym floor, it offers a range of classes including functional fitness, hot yoga, indoor cycling and Pilates, plus workshop yoga sessions.

The gym is set up to suit those just starting out as well as regular trainers. Facilities include cardio and weights areas, a cable and pin loaded room, dedicated studios and treatment rooms, along with changing rooms and on-site parking. Members can also make use of personal trainers and an IV lounge and wellness centre.

Class range

Full facilities

On-site parking

Beginner friendly

Wellness centre

Five Star Gym in Windsor, Berkshire, a split level gym with classes, studios, weights and cardio areas near the town centre.

Five Star Gym Windsor

Set in Doncaster, South Yorkshire, PureGym Doncaster is a 24/7 gym offering flexible, no-contract membership. Fitness classes are included with your membership, and there is free parking on site, making it easy to fit training around your schedule.

A gym like this suits a wide range of goals, from strength and cardio to group classes. With round-the-clock access, you can work out at whatever time of day fits best, and the no-contract approach means you are free to join or leave as it suits you.

Fitness classes included

PureGym Doncaster is a 24/7, no-contract gym in Doncaster with included fitness classes and free parking.

PureGym Doncaster

A community focused gym in Southend-on-Sea, Welcome Gym Southend is part of a not-for-profit community benefit society with sites also in Chesham, Maidstone and Sutton. The aim is to make fitness accessible and supportive for people of all ages and abilities, with memberships that come without long-term contracts.

Alongside gym facilities, members can take part in classes and access personal training support. Places like this suit anyone wanting to move more and build confidence at their own pace, whether you are just starting out or getting back into a routine.

No contract memberships

Community benefit society

Classes available

Multiple locations

Welcome Gym Southend is a not-for-profit community gym in Southend-on-Sea with classes, no-contract memberships and PT support.

Welcome Gym Southend

Set in Chesterfield, Derbyshire, this Nuffield Health Fitness & Wellbeing gym combines gym facilities with a focus on general health and wellbeing. Alongside the gym floor, members can take part in a range of exercise classes.

A fitness and wellbeing gym like this generally suits people who want a mix of equipment-based training and group sessions in one place, whether you prefer to work out on your own or follow instructor-led classes.

Exercise classes

Health and wellbeing

Nuffield Health Fitness & Wellbeing gym in Chesterfield, Derbyshire, with gym facilities and a range of exercise classes.

Nuffield Health Chesterfield Fitness & Wellbeing Gym

Set in Glasgow, Extreme Gym is a strength training centre geared towards bodybuilders and athletes. The focus here is on serious lifting, with the gym describing itself as an advanced strength training environment for people who want to build muscle and see results.

The club is part of a small group of Extreme Gym sites across the west of Scotland. A dedicated strength and bodybuilding gym like this generally suits those who want plenty of free weights and resistance equipment, and a training space aimed at people committed to their programme rather than a casual workout.

Strength focused

Bodybuilding gym

Extreme Gym Glasgow is a strength and bodybuilding gym in Glasgow, part of a small group of Extreme Gym sites in the west of Scotland.

Extreme Gym Glasgow

Based in Luton, Fitness4u Gym is a community gym with a focus on functional fitness, the kind of training that mirrors everyday movements to build strength, balance, flexibility and coordination.

A gym like this suits people who want to feel more capable in daily life as well as those working on general fitness. Functional training can help improve overall performance and reduce the risk of injury, and a free trial gives newcomers a chance to see whether the setup suits them before committing.

Functional fitness focus

Free trial available

Community gym

Fitness4u Gym is a community gym in Luton with a focus on functional fitness and a free trial for newcomers.

Fitness4u Gym

Based in Warrington, Allegiance Fitness is a gym serving people across the town and surrounding area. Membership can be arranged online, with options to suit different needs and more than one branch to pick from.

Alongside ongoing monthly memberships, the gym offers day and week passes, which can be handy if you are visiting the area or want to try things out before committing. A gym like this generally suits members who prefer to train at their own pace and fit workouts around their own schedule.

Monthly memberships

Day and week passes

Multiple branches

Allegiance Fitness is a gym in Warrington offering monthly memberships plus day and week passes across more than one branch.

Allegiance Fitness

Based at Sheffield Hallam University's City Campus on Howard Street, this is the sport and fitness operation for the university, sitting in the centre of Sheffield. Alongside the Hallam Active gym, it takes in sports clubs, facilities and a range of activity programmes for students and members.

As a university sport setup, provision here typically covers gym access, organised clubs and casual play options, giving members a mix of independent training and structured activity to choose from.

Central Sheffield location

Gym membership

Sports clubs

Casual play options

Performance support

Leagues and wellbeing

Sheffield Hallam University Sport, a university gym and sports facility on City Campus in central Sheffield.

Sheffield Hallam University - Sport

Set at Trinity School in Newbury, Lifestyle Fitness is a gym for people in and around this part of Berkshire looking for a flexible place to train. It offers cardio equipment, free weights and a functional training area, along with a cycle studio and a range of classes.

Gyms like this suit a mix of goals, whether you want to build strength, work on fitness or follow a structured plan. With no contract memberships and day passes available, it is easy to try before committing to a longer arrangement.

Cycle studio

Junior gym

Lifestyle Fitness Newbury is a gym in Berkshire with cardio, free weights, functional training and classes, plus no contract memberships.

Lifestyle Fitness Newbury

Set in the heart of Emsworth, Hampshire, Emsworth Gym is a local boutique gym for people who want to train close to home. It describes itself as a neighbourhood gym rather than part of a large chain.

A range of membership options is available, including individual, couples and family plans, along with day passes for those wanting flexibility. Gyms like this generally suit anyone looking to work on strength, fitness or general wellbeing at their own pace, whether you are just starting out or keeping up an established routine.

Boutique local gym

Flexible memberships

Family and couples plans

Day passes available

Emsworth Gym is a local boutique gym in Emsworth, Hampshire, offering flexible individual, couples and family memberships.

Gyms clubs