Set at London Road Retail Park in Southend-on-Sea, this gym offers round the clock access for people who want to train on their own schedule. Memberships come without long-term contracts, with monthly or saver payment options, so you can fit workouts around the rest of your week.

A gym like this suits anyone building a fitness routine, whether that means weights, cardio or group sessions. With 24 hour opening and free parking on site, it is easy to drop in whenever it works for you.

Open 24/7

No contract

Free classes

Free parking

HYROX training

By the coast

The Gym Group Southend is a 24 hour, no-contract gym at London Road Retail Park in Southend-on-Sea.

The Gym Group Southend

Set at Alvis Retail Park on Holyhead Road, The Gym Group Coventry is a low cost gym serving Coventry and the wider West Midlands. It opens around the clock, so you can train whenever suits your day, and memberships come without a long-term contract.

Budget-friendly gyms like this one tend to suit people who want flexibility, whether you are lifting weights, working on cardio or joining a class. With free classes and HYROX training available, there is scope to mix up your routine.

Low cost

Alvis Retail Park

The Gym Group Coventry is a 24/7 low cost gym at Alvis Retail Park with no contract, free classes and HYROX training.

The Gym Group Coventry

On Hathersage Road in the heart of Manchester, this Oxford Road branch of The Gym Group offers around the clock access for members who want to train on their own schedule. It is open 24/7, with no-contract options and flexible ways to pay, making it easy to fit workouts around study, shifts or a busy week.

As a low cost gym, it suits people who want to train independently at any hour. Expect a good range of equipment, free classes included with membership, and dedicated HYROX training for those looking to add a functional fitness element to their routine.

No contract options

Free classes included

Central location

Student memberships

The Gym Group Manchester Oxford Road is a 24/7 low cost gym on Hathersage Road with free classes and no-contract membership options.

The Gym Group Manchester Oxford Road

Sitting on Maskew Avenue Retail Park in Peterborough, JD Gyms Peterborough is a gym that stays open around the clock. It runs on a no contract, no joining fee basis, with classes included in membership and three hours of free parking for those visiting by car.

Gyms like this suit people who want to train on their own schedule, whether that means an early start, a late session or something in between. Alongside the workout floor, members here also have access to saunas.

Open 24 hours

Saunas included

Classes included

Retail park location

JD Gyms Peterborough is a 24 hour gym on Maskew Avenue Retail Park with saunas, included classes and free parking.

JD Gyms Peterborough

Located at Greenbridge Retail Park, The Gym Group Swindon is a low-cost gym serving the Swindon area. It is open 24 hours a day, seven days a week, with no-contract options and a relaxed, community feel that fits around a busy schedule.

Members have access to a range of equipment along with free classes and free parking. A gym like this suits people who want to train on their own terms, whether that means early mornings, late nights or fitting sessions in around work and family.

The Gym Group Swindon is a 24/7 low-cost gym at Greenbridge Retail Park with no-contract memberships and free classes.

The Gym Group Swindon

Set in Piccadilly Place, this Anytime Fitness gym serves members in Manchester Central. It is open around the clock, so you can train early in the morning, late at night, or whenever suits your routine. Personalised fitness plans and coaching are offered to help you work towards your goals, and membership includes access to the wider Anytime Fitness network of gyms worldwide.

A gym like this suits people who want flexibility and their own space to train, whether you are starting out or keeping up an established routine. Facilities include private bathrooms, convenient parking and secure access at any hour.

Personalised coaching

Worldwide club access

Parking available

Private bathrooms

Free trial

Anytime Fitness Manchester Central (Piccadilly) is a 24/7 gym with coaching, parking and worldwide club access.

Anytime Fitness Manchester Central

Set on Southampton Road in Titchfield Park Gate, this branch of The Gym Group is a gym serving Fareham and the wider Locks Heath area. It offers 24 hour access, free parking and a range of no contract membership options, including monthly and saver plans.

Members have use of the equipment along with classes included in membership, and there is HYROX training available. A budget gym like this generally suits people who want flexible, self led workouts alongside coached classes, with the freedom to train at whatever time fits their day.

The Gym Group at Fareham Locks Heath is a 24 hour gym with free classes, parking and no contract memberships.

The Gym Group Fareham Locks Heath

Based in Leeds, West Yorkshire, The Life Of Boxing Academy is a boxing gym for people looking to train and stay active in the sport. It offers a space to work on fitness and technique in the local area.

Boxing gyms like this one generally suit a range of experience levels, from complete beginners finding their feet to those wanting a regular workout that builds fitness, coordination and confidence. It is worth getting in touch directly to find out about sessions and what to expect on your first visit.

The Life Of Boxing Academy is a boxing gym in Leeds, West Yorkshire, offering training for a range of experience levels.

The Life Of Boxing Academy

Set in Walsall, West Midlands, Apex Power Gym is a gym for people looking for space to train and work on their fitness. It suits those who want to follow their own routine at a pace that works for them.

Gyms like this generally cater to a range of goals, from building strength to keeping active and staying in shape. Whether you are new to training or already have a regular routine, a local gym gives you somewhere consistent to work towards your targets.

Apex Power Gym is a gym in Walsall, West Midlands, offering space to train and work on your fitness.

Apex power gym

Based in Fleet, Hampshire, Bextreme Fitness is a gym focused on fitness training. It offers a place for people in the local area to work on their strength, conditioning and general fitness goals.

Gyms like this generally suit a range of members, from those just starting out to people wanting to keep up a regular routine. It is worth getting in touch directly to find out about membership options and what the space can offer for your own training.

Bextreme Fitness is a gym in Fleet, Hampshire, offering fitness training for a range of goals.

Bextreme Fitness

Based in Manchester, Fight Factory Manchester is a fully equipped boxing gym that has been running since 2016. It caters to a wide range of people, from complete beginners through to professionals, and welcomes both juniors and adults. Alongside boxing there are fitness circuits and personal training, and walk-ins are welcome.

A boxing gym like this is a good place to build fitness, learn technique and gain confidence, whether you want to spar competitively or simply train for conditioning. Coached sessions and a mix of class types mean there is usually something to suit different goals and experience levels.

All levels welcome

Junior classes

Fitness circuits

Personal training

Book a trial

Established 2016

Fight Factory Manchester is a fully equipped boxing gym in Manchester for all levels, juniors and adults, established 2016.

Fight Factory Manchester

Set in Telford, Old School Jim's is a gym built around a classic bodybuilding atmosphere. It combines a traditional training feel with more modern facilities, including branded machines, a dedicated posing room and a welcoming reception with a seating area.

The gym is open to athletes of all kinds and describes itself as a place where everyone is welcome. A gym like this generally suits people who want to train seriously with a mix of resistance machines and free weights, whether they are working towards specific goals or just keeping fit.

Bodybuilding focus

Posing room

Branded machines

Welcoming reception

Open to all

Old School Jim's is a bodybuilding style gym in Telford with branded machines, a posing room and modern facilities.

Old School Jim's Telford

Set in Coventry, Foundry Gym is a 24 hour gym open every day of the year, giving members the freedom to train whenever it suits them. With free parking on site and access to everything the club offers included in membership, it aims to make working out straightforward for people at any stage of their fitness.

The gym has free weights, a full range of cardio and resistance machines, and a functional training area with a boxing ring and bags. Classes are on offer too, so whether you are new to training or already established, there is scope to build a routine that fits around your day.

Wide range of equipment

Functional training area

Classes available

Suits all levels

Foundry Gym is a 24 hour gym in Coventry with free weights, cardio and resistance machines, a boxing area and free parking.

Foundry Gym Coventry

Set within the Queensgate Shopping Centre, Snap Fitness Peterborough is a gym in the heart of the city offering round the clock access for members. It brings together cardio and strength equipment along with space for functional training, so you can train on your own schedule.

With 24 hour access, a gym like this suits people who want to fit workouts around work and daily life. Expect a mix of resistance machines, free weights and cardio kit, with personal training and group classes also on offer for those who want more structure.

24/7 access

City centre location

Cardio and strength kit

Group classes

Book a tour

Snap Fitness Peterborough is a 24/7 gym in Queensgate Shopping Centre with cardio, strength and functional training equipment.

Snap Fitness Peterborough

Based at Kiln Farm in Milton Keynes, The Good Gym MK was set up to welcome people who might not usually feel comfortable in a typical gym. Established in 2018, it focuses on a relaxed, friendly and encouraging atmosphere, with both indoor and outdoor space set in green surroundings and plenty of parking.

The gym caters for all sorts, from complete beginners looking for support to regular class-goers and those who prefer to train solo. As a fully staffed gym, it offers classes, cardio and free weights, a functional training area and boxing bags, so there is scope to build a routine that suits you.

Beginner friendly

Classes and support

Established 2018

Indoor and outdoor space

Equipment and facilities

Free parking and Wi-Fi

The Good Gym MK is a friendly, fully staffed gym at Kiln Farm in Milton Keynes, welcoming beginners and regulars alike.

The Good Gym MK

Located on Cleveland Retail Park in Middlesbrough, The Gym Group is a low cost gym open around the clock. Membership runs on a no-contract basis with monthly and saver plans, giving you flexible ways to join and pay without a long-term commitment.

The gym has free parking on site and includes free classes with membership. Places like this suit anyone wanting to train on their own schedule, whether you are lifting weights, doing cardio or following a structured programme, with the freedom to come and go at any time of day or night.

The Gym Group Middlesbrough is a 24/7 low cost, no-contract gym on Cleveland Retail Park with free parking and free classes.

The Gym Group Middlesbrough

Set in the Hamilton area of Leicester, Fitness Factory is a gym open 24 hours a day, seven days a week. It offers a wide range of training equipment, group classes and in house personal trainers who cover a variety of specialisms to support members with their goals.

Membership options include short and long term plans as well as student and Blue Light memberships. A gym like this generally suits anyone from newcomers to regular trainers, giving you the freedom to work out around your own schedule.

Wide equipment range

Personal trainers

Flexible memberships

Hamilton location

Fitness Factory is a 24/7 gym in Leicester with varied equipment, classes and in house personal trainers.

Fitness Factory Leicester

Base Body Fitness is a local, independent gym in Stoke-on-Trent that welcomes the whole family, with members from the age of 12. Established in 2005, it aims to be a friendly, inclusive place where people of any fitness level, shape or background feel they belong. Alongside gym equipment, it offers fitness classes, personal training and a range of wellness treatments.

A gym like this suits those wanting a mix of self-guided workouts, group classes and personalised programmes in one place. Facilities aside from the gym floor include sunbeds, infrared saunas, sports and therapeutic massage, red light therapy and beauty treatments.

Family friendly

Inclusive community

Fitness classes

Wellness treatments

Established 2005

Base Body Fitness is a friendly, independent family gym in Stoke-on-Trent with classes, personal training and wellness treatments.

Base Body Fitness

Located in Rotherham, South Yorkshire, UltraFlex is a gym set up for members who want serious training space. It offers bodybuilding focused equipment alongside personal trainers, and it forms part of a wider group of UltraFlex sites across the region. Members can also access online tools to book trainers and track their progress.

A gym like this suits anyone from regular gym goers to those working towards specific strength or physique goals. With coaching available on site, it can work for people who want guidance as well as those who prefer to train on their own.

Bodybuilding equipment

Member online tools

Part of a group

UltraFlex is a gym in Rotherham, South Yorkshire, with bodybuilding equipment, personal trainers and online member tools.

UltraFlex - Gym in Rotherham

Set in Doncaster, South Yorkshire, New Bodies is a local gym serving people across the town and surrounding area. It offers a space to train and work towards your fitness goals close to home.

A gym like this is a practical option whether you are just starting out or keeping up an existing routine. If you are considering joining, it is worth getting in touch directly to ask about membership and what facilities are available before you visit.

New Bodies is a gym in Doncaster, South Yorkshire, offering a local space to train and work on your fitness.

New Bodies

Set in Edinburgh, Fitness Street is a gym offering both classes and membership options for people looking to train regularly. The setup is designed to suit a range of goals, whether you are new to exercise or building on an existing routine.

Gyms like this generally give you the flexibility to work out at your own pace, mixing structured classes with your own sessions. It is worth checking the current class timetable and membership plans directly with the venue before you visit.

Membership plans

Fitness Street is a gym in Edinburgh offering classes and a choice of membership plans.

Fitness Street

Set at 10 Layerthorpe, UltraFlex is a bodybuilding and fitness gym in York with a focus on strength training alongside general fitness. It is open seven days a week and offers personal training for those who want extra guidance, in a space geared towards both first-time gym-goers and more experienced lifters.

Gyms like this one suit a range of goals, from building strength and muscle to simply keeping active and staying in a routine. Whether you prefer to train independently or work with a personal trainer, there is usually room to progress at your own pace.

For all levels

Open seven days

Strength focused

UltraFlex is a bodybuilding and fitness gym in York, open seven days a week with personal training available.

UltraFlex - Gym in York

Set in Leeds, West Yorkshire, Condition Gym is a fitness gym serving people across the city and surrounding areas. It offers a place to train and work towards your own fitness goals.

A gym like this suits a range of members, from those just starting out to people wanting to keep up a regular routine. Depending on the setup, you can typically expect space for strength work and general conditioning. If you are looking to get a feel for the place, it is worth contacting the gym directly to find out more about membership and what is available.

Condition Gym is a fitness gym in Leeds, West Yorkshire, offering a place to train and work towards your goals.

Condition Gym

Set in Havant, Hampshire, My Fitness Hub is a gym for people looking to train and keep active in the local area. It offers a place to work on your fitness at a pace that suits you.

Gyms like this one generally suit a mix of goals, whether you want to build strength, improve general fitness or simply stay in a routine. Facilities and sessions vary from place to place, so it is worth getting in touch to see what is on offer and whether it fits how you like to train.

My Fitness Hub is a gym in Havant, Hampshire, offering a place to train and keep active locally.

Gyms clubs