Set in Redditch, Worcestershire, Athena Performance is a coached strength, fitness and boxing gym catering for a range of abilities. Alongside boxing sessions, the gym offers small group strength and conditioning, Hyrox classes, Olympic weightlifting and one to one personal training, as well as training for athletes.

Sessions follow structured 12 week training blocks with progressive overload and built in deload weeks, and small groups are capped at 12 people. A gym like this suits those who want coached, guided training rather than working out alone, with support for goals from general fitness to performance.

Boxing sessions

Small group sessions

Coached every session

Structured programming

One to one training

Monthly trial

Athena Performance is a coached strength, fitness and boxing gym in Redditch, Worcestershire, for all abilities.

Athena Performance

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