The Gym Group Birmingham Hagley Road

Located on Kingsbury Road in Erdington, this branch of The Gym Group is a low-cost gym serving the Birmingham area. It is open 24 hours a day, with no-contract memberships and free on-site parking for members who prefer to train around their own schedule.

Gyms like this suit people who want flexible access and the freedom to work out at any time of day. Expect a range of equipment for cardio and strength work, along with included classes as part of your membership.

Open 24/7

No contract

Free classes

Free parking

Low cost

The Gym Group Kingsbury Road is a 24/7 low-cost gym in Erdington, Birmingham, with no-contract memberships and free parking.

The Gym Group Birmingham Kingsbury Road

Set in Balsall Heath, Birmingham, 18Y Ultimate Fitness Gym brings together weights, cardio and martial arts under one roof. The complex has a large free weight section, cardio machines and a dedicated functional training area, along with fitness classes. There is also a recovery side to things, with an in-house sauna, steam room and ice baths, plus an on-site barbershop called The Fade Factory. The upper floor is given over to MMA, run in collaboration with Fearless MMA, and includes a cage and a large training area.

A gym like this suits people who want variety in one place, whether that means lifting, cardio work, group classes or striking and grappling. It sits close to Moseley, Sparkhill, Sparkbrook, Small Heath and Kings Heath.

Fully equipped gym

Recovery facilities

Fitness classes

MMA training

On-site barbershop

Balsall Heath location

18Y Ultimate Fitness Gym in Balsall Heath, Birmingham, with weights, cardio, classes, recovery facilities and MMA.

18y Ultimate Fitness Gym

Total Fitness Emporium Gym

Willclare Fitness Club

Coliseum Gym

Gladiator Barbell

Kingdom Gym Sheldon

Muscle Factory Birmingham

Stay Focused Fitness

The Muscle Club

Set in Kings Heath, Birmingham, Foundry Gym is a fitness facility serving the local community and surrounding parts of the West Midlands. It offers a space for members to train and work towards their own fitness goals.

Gyms like this generally suit a wide range of people, from those just starting out to more experienced regulars. Visitors can typically expect to train at their own pace, whether the focus is on strength, general fitness or building a consistent routine.

Foundry Gym is a gym in Kings Heath, Birmingham, offering a space to train and work on your fitness.

Foundry Gym Kings Heath Birmingham

Pretty Pump Gym

Set in the heart of Northfield, Trident Gym is a fitness facility serving Birmingham and the wider West Midlands. It caters to a broad range of members, from experienced athletes to those just beginning, with strength equipment, cardio machines and dedicated areas for powerlifting, bodybuilding and functional fitness. Recovery facilities include saunas and steam rooms, and there is a supplement shop on site.

A gym like this suits people looking to train on their own terms, whether that means lifting weights, working on conditioning or focusing on recovery. With 24 hour access, it is set up to fit around varied daily routines.

24 hour access

Strength and cardio

Powerlifting and bodybuilding

Supplement shop

All levels welcome

Trident Gym in Northfield, Birmingham, offers strength and cardio equipment, saunas, steam rooms and 24 hour access.

Trident Gym Birmingham (Northfield)

Optimum Strength

Sitting in central Birmingham, this Snow Hill branch of PureGym is a gym set up for people who want to train around their own schedule. Access is available 24 hours a day, so you can fit a workout in whether that means early mornings, late nights or anything in between.

Memberships here run on a no contract basis, giving you the flexibility to come and go without a long commitment. A large gym like this typically suits everyone from first-time gym-goers to regular trainers, with space to work through cardio and weights at your own pace.

Open 24 hours

No contract membership

Central Birmingham location

PureGym Birmingham Snow Hill is a 24 hour, no contract gym in central Birmingham, West Midlands.

PureGym Birmingham Snow Hill

PureGym Sutton Coldfield

Set in the centre of Birmingham, JD Gyms is a gym that keeps its doors open around the clock, so members can train whenever it suits them. Membership comes without a joining fee or a fixed contract, and fitness classes are included as standard.

The gym has cardio and strength equipment, a dedicated women-only area and separate saunas. Gyms like this suit anyone looking for flexible, self-guided workouts, with the option to join group classes when you want a bit more structure.

Classes included

Women-only area

Cardio and strength kit

Separate saunas

JD Gyms Birmingham is a 24 hour gym in the West Midlands with classes included, a women-only area and separate saunas.

Gyms clubs in Birmingham