Based in Alfreton, Derbyshire, Compound Fitness is a gym built around a structured coaching programme rather than a pay-and-go setup. The focus is on strength-based training delivered in small groups, with sessions coached and logged so members can follow their progress over time.

The programme runs over six weeks and includes coached sessions each week, with a community feel and guidance aimed at people at any starting point. Coaching-led gyms like this suit those who prefer a bit more structure and support than training alone.

Strength-based coaching

Small group training

Expert coaches

Six week programme

Progress tracking

Supportive community

Compound Fitness is a coaching-led gym in Alfreton, Derbyshire, offering strength-based small group training over a six week programme.

Compound Fitness

A dedicated Reformer Pilates studio, The Hive currently runs classes from its space in Riddings, near Alfreton in Derbyshire, with plans to open a new location on Alfreton High Street. Alongside Reformer Pilates, the studio teaches Classical Mat Pilates and uses a range of specialist Pilates apparatus. Classes are suited to complete beginners, those returning after injury, and anyone wanting to build strength, flexibility and confidence.

Pilates studios like this generally focus on controlled, low-impact movement, and instructor-led sessions can be a good way to learn technique in a supportive setting. The forthcoming Alfreton site is set to combine the studio with a Matcha Bar under one roof.

Beginner friendly

Reformer and mat Pilates

Instructor-led classes

Currently in Riddings

New Alfreton site coming

The Hive is a Reformer Pilates studio serving Alfreton and Riddings, Derbyshire, with classes for all levels.

The Hive Reformer Pilates Studio

Based in Alfreton, Derbyshire, Fit 3:16 is a fitness class provider offering a mix of group sessions and one to one training. The timetable takes in options such as Metcon, bootcamp, spin, Abs Blast and a family circuit, giving people plenty of ways to work towards their goals.

Group sessions here are kept deliberately small so participants get more individual attention, while personal training provides tailored workout plans and one to one support. A setup like this suits anyone who wants a bit of structure and encouragement, whether you prefer training alongside others or focusing on your own progress.

Small group sessions

Personal training

Range of classes

Family circuit

Fit 3:16 in Alfreton, Derbyshire, runs small group fitness classes and personal training across a range of workout styles.

Fit 3:16 Fitness Classes #danpt

Located in Alfreton, Derbyshire, Atlas is a gym serving the local community and those in the surrounding area. It offers a place to train and work towards your fitness goals close to home.

Gyms like this generally suit a range of people, from those just starting out to more experienced members looking to keep up a regular routine. Whether you prefer to follow your own programme or build a steady habit, a local gym can be a convenient option for staying active.

Atlas is a gym in Alfreton, Derbyshire, offering a place to train close to home.

Atlas

Set in Alfreton, Derbyshire, Amber Valley Fitness Centre is a gym catering to a range of training styles and fitness goals. It offers a place for local people to work out at their own pace, whether they are new to the gym or already have a regular routine.

Gyms like this generally suit anyone looking to build strength, improve fitness or stay active, with the flexibility to train in a way that fits around daily life. It can be worth getting in touch directly to check what facilities and membership options are currently available.

Amber Valley Fitness Centre is a gym in Alfreton, Derbyshire, offering a variety of ways to train and stay active.

Amber Valley Fitness Centre

Progression is a gym based in Alfreton, Derbyshire, serving people across the local area who want a place to train and work towards their fitness goals.

A gym like this is a good fit for anyone looking to build a regular routine, whether that means strength work, cardio, or general fitness. It is worth getting in touch directly to find out more about what is on offer and how to get started.

Progression is a gym in Alfreton, Derbyshire, offering a place to train and work towards your fitness goals.

Progression

Set in Alfreton, Derbyshire, this PureGym branch offers a 24/7 gym for people who want to train around their own schedule. Membership runs without a contract, and the site notes free parking on hand for those driving in.

Alongside the gym floor, members have access to a programme of fitness classes included in the membership. A large chain gym like this generally suits a mix of goals, from cardio and weights to group workouts, whether you are just starting out or training regularly.

Open 24 hours

Fitness classes included

No contract

Free parking

PureGym Alfreton is a 24/7 no contract gym in Alfreton, Derbyshire, with fitness classes and free parking.

Gyms clubs in Alfreton