Total Self Defence Ltd
Martial Arts

Total Self Defence Ltd

5.0(14) on Google
Unclaimed

About

Traditional Japanese Ju-Jitsu, adapted for practical self-defence, is the focus at Total Self Defence in Hitchin. The club has been teaching since the 1980s and runs classes across North London and Hertfordshire, including Barnet and Arlesey, with sessions for adults, teenagers aged 13 to 17 and children aged 7 to 12. Newcomers can try a week of training free of charge.

Martial arts clubs like this generally suit people of varied ages and fitness levels, offering a structured way to build confidence, coordination and awareness. A typical Ju-Jitsu class blends throws, locks and escapes with drills, and many students progress through a graded belt system over time.

At a glance

One week free

New students can train for their first week at no cost.

Classes for all ages

Separate sessions run for adults, juniors aged 13 to 17 and kids aged 7 to 12.

Established in the 1980s

The club has been teaching Ju-Jitsu since the 1980s.

Traditional Ju-Jitsu

Classes teach Japanese Ju-Jitsu with an emphasis on practical self-defence.

Several class locations

Training is offered in Hitchin, Barnet and Arlesey.

Women's and private sessions

The club offers women's Ju-Jitsu and private tuition alongside group classes.

Opening hours

MondayClosed
Tuesday6:30 AM – 8:00 PM
WednesdayClosed
Thursday7:00 AM – 9:00 PM
FridayClosed
SaturdayClosed
Sunday10:00 AM – 12:30 PM

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