Temple Martial Arts Kickboxing - St Helens Thu

About

This kickboxing club in St Helens, Merseyside, is the Thursday session run by Temple Martial Arts at St Augustine of Canterbury High School in Blackbrook. Classes are split by age, with a kids group for 4 to 11 year olds followed by a session for adults and teens aged 12 and over. Newcomers can book a free first class online before committing.

Kickboxing is generally a good all-round workout, building fitness, coordination and confidence through pad work, combinations and drills. Classes for children typically focus on discipline and focus alongside technique, while adult sessions tend to mix conditioning with striking skills, so people of most fitness levels can usually find a starting point.