Rach HG Personal Trainer Loughborough
About
Based in Loughborough, Leicestershire, this personal training service offers 1-2-1 coaching in a private gym, HG Fitness Studio. Sessions take place away from a busy commercial floor, so clients don't have to share equipment. Alongside training, support covers nutrition, with personalised and healthy eating plans, and the site also mentions group sessions.
Private personal training studios generally suit people who feel uneasy in a crowded gym or who want close guidance on technique and progress. Working one to one usually means a programme built around your goals, with a coach on hand to keep you motivated and help build healthier habits over time.
At a glance
Sessions are delivered one to one with a personal trainer.
Training takes place in a private studio, so there's no sharing of equipment.
Personalised nutrition and healthy eating plans are offered alongside training.
Training plans are built around each client's individual goals.
Group sessions are offered as well as one to one training.
The trainer focuses on helping people take their first steps into the gym with confidence.
Opening hours
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