Serious Strength Gym
About
Based in Loughborough, Leicestershire, Serious Strength Gym is a private gym offering two main ways to train: coached group personal training sessions and open gym access. Its group PT is aimed at busy adults who want to get stronger, fitter and move better, while the open gym suits those who prefer to follow their own programme.
Gyms with a strength focus generally appeal to people who want structured, progressive training rather than a crowded leisure centre floor. Small group coaching can be a helpful middle ground, offering guidance on technique and accountability while sharing sessions with others working towards similar goals.
At a glance
Coached small group sessions focus on strength, fitness and better movement.
Members can also use the private gym to train independently.
The programmes are designed with time-pressed adults in mind.
The open gym is run as a private facility rather than a public leisure centre.
Opening hours
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