Prokick Gym
About
Based in Belfast, Prokick Gym is a martial arts club focused on kickboxing, Muay Thai, boxing and self defence. Established in 1980, it welcomes complete beginners as well as those training to compete, with dedicated courses for adults and children.
A kickboxing and Muay Thai gym like this typically combines striking technique, fitness work and, for those who want it, sparring. Newcomers can usually start with a structured beginners course before progressing to regular classes at their own pace.
At a glance
The gym runs structured beginners courses for those new to training.
Sessions are available for children as well as adults.
Training covers kickboxing, Muay Thai, boxing and self defence.
Courses cater to members who want to compete as well as recreational trainees.
Dedicated beginners sparring is part of the timetable.
The gym has been running in Belfast since 1980.
Opening hours
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