B Fit Personal Training
About
Set in Cardiff, B Fit Personal Training is a fitness studio focused on helping people over 40 build strength, mobility and confidence. Whether you are in your 40s, 50s or 60s, or you haven't exercised in years, the aim is to help you move and feel better in a supportive setting.
Newcomers can begin with a six week foundation programme designed as a gentle starting point. Personal training like this generally suits those who want tailored guidance rather than working out alone, with sessions built around your own pace and goals.
At a glance
The studio focuses on helping people in their 40s, 50s and 60s move and feel better.
A six week foundation programme gives beginners a structured place to start.
Suitable for those who haven't exercised in years or felt out of place at gyms.
Sessions are guided rather than left for you to work through alone.
Opening hours
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