Ashley Foster Personal Trainer

About

Based in Derby, this personal training service works with clients from across the city and wider Derbyshire, including areas such as Belper, Ilkeston and Ripley. Sessions take place in a semi-private PT studio, with a focus on strength training, weight management and Olympic style weightlifting.

Personal training suits people who want individual attention and a plan built around specific goals, whether that is losing weight, building strength or learning technical lifts. A semi-private setting keeps things fairly personal while you train.