DLF Barbell Club

Based in Slough, Berkshire, Eagle Institute is a karate and kickboxing club open to children from around age four right through to adults. Training caters for all abilities, whether you are after fun, fitness, competition, or simply a chance to build confidence and discipline alongside others.

The club offers a mix of options, from national and international competitions to summer camps and outdoor sessions. Martial arts classes like these are a good way to develop coordination, focus and self control, and many welcome complete beginners with a taster session before you commit.

All ages welcome

Karate and kickboxing

Free trial available

Competition opportunities

Camps and outdoor sessions

All abilities

Eagle Institute is a karate and kickboxing club in Slough, Berkshire, welcoming kids, teens and adults of all abilities.

EAGLE INSTITUTE - KARATE -

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Based in Burton-on-Trent, Staffordshire, Frost Fitness is a personal training service run by a REPs qualified and insured trainer who also works as a GP exercise referral specialist and fitness instructor. The trainer holds a BSc (Hons) in Exercise, Nutrition and Health from Nottingham Trent University, is first aid trained and CRB checked. Alongside one-to-one personal training, online coaching is also offered.

Personal training generally suits people at any starting point, whether you want to get fitter, build strength or simply have some structure and encouragement. Sessions are usually tailored to individual goals, with a trainer guiding technique and adjusting the programme as you progress.

Qualified and insured

GP exercise referral

Sports science graduate

Online coaching

First aid trained

All fitness levels

Frost Fitness offers qualified personal training and online coaching in Burton-on-Trent, Staffordshire, for all fitness levels and goals.

Frost Fitness

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Inner Force Martial Arts is a martial arts club based in Lincoln, Lincolnshire, offering training for people looking to build skill, fitness and confidence.

Martial arts clubs like this one are a good place to learn self defence, improve coordination and stay active in a structured, supportive setting. Sessions are typically coached and suit a range of ages and experience levels, so whether you are completely new or returning to training, there is usually a way to get started at a pace that works for you.

Inner Force Martial Arts is a martial arts club in Lincoln, Lincolnshire, offering coached training for a range of ages and abilities.

Inner Force Martial Arts

Based in Bradford, West Yorkshire, Khadijah Combat Academy is a martial arts club serving people across the local area. It offers a place to train, develop skills and work on fitness in a structured setting.

Martial arts clubs like this one are generally a good fit for anyone wanting to build confidence, discipline and physical fitness, whether you are completely new to training or already have some experience. Sessions are usually coached, so beginners can learn technique step by step at their own pace.

Khadijah Combat Academy is a martial arts club in Bradford, West Yorkshire, offering coached training for all levels.

Khadijah Combat Academy

KTB Allstars

Based in Plymouth, Lauren Gerry PT offers personal training for people looking to work towards their fitness goals with one to one support.

Personal training suits anyone who wants tailored guidance rather than working out alone, whether that means building strength, improving general fitness or staying accountable week to week. Sessions are typically shaped around your starting point and what you would like to achieve.

Lauren Gerry PT is a personal trainer based in Plymouth offering one to one fitness support.

Clubs