Blacksails Submission Grappling & MMA is a martial arts club based in Lowestoft, Suffolk. As the name suggests, its focus is on submission grappling and mixed martial arts, giving local people a place to train in combat sports on the Suffolk coast. The club has its own website, which is the best place to check current details before visiting.

Clubs teaching grappling and MMA generally cover skills such as takedowns, positional control and submissions, often alongside striking for those interested in mixed martial arts. Training of this kind tends to build fitness, strength and confidence, and many gyms welcome complete beginners as well as people with previous experience.

Blacksails Submission Grappling & MMA is a martial arts club in Lowestoft, Suffolk, focused on submission grappling and mixed martial arts.

Blacksails Submission Grappling & MMA

Body Image Fitness LTD

British Krav Maga Leeds

B-SMART Martial Arts

Set in Ludgershall near Andover, C13 Fitness Gym is a gym built around strength and functional training, with a community focus and support for members at every level. It caters to lifters, athletes and everyday gym-goers, whether you are just starting out or working towards new personal bests.

The gym is arranged into strength, functional and cardio areas, with a full weights section and on-site parking. Places like this suit anyone wanting flexible, self-directed training in a well-equipped space, with the option to build a routine that fits around your own schedule.

Strength and functional training

Full weights section

Open 7 days a week

On-site parking

All levels welcome

C13 Fitness Gym is a gym in Ludgershall near Andover, with strength, functional and cardio areas, open 7 days a week.

C13 Fitness Gym

Chris Mason Performance - Rotherham

Clwydian CrossFit

Based in Coventry, Coach Flow offers strength and conditioning coaching and personal training for athletes and anyone keen to improve their fitness. Sessions run 1:1 online and follow individualised programmes rather than generic templates, with a focus on performance, resilience and recovery.

The coaching has been used by athletes across a range of sports, including combat sports, endurance and team sports. A performance coach like this is generally well suited to people with specific goals who want structured, tailored programming rather than a one size fits all plan.

Strength and conditioning

1:1 online coaching

Individualised programmes

For athletes and enthusiasts

Performance and recovery

Coach Flow is a strength and conditioning coach and personal trainer in Coventry, offering individualised 1:1 online programmes.

Coach Flow - Performance Coach - S&C - Personal Trainer

Based in Coventry, Cooksey's Combat Club is a martial arts gym set up around the idea that everyone has their own reason to train, whether that is stepping into the cage or simply building confidence. The club offers a mix of one to one coaching, small group sessions and memberships, aimed at people with a range of goals and experience levels.

A martial arts club like this is a good place to get fit, learn practical skills and find a supportive group to train alongside. With dedicated children's classes as well as adult sessions, there is scope for different ages to get involved.

Free first week

One to one coaching

Kids classes

Small group sessions

Simple memberships

Cooksey's Combat Club is a martial arts gym in Coventry offering 1-2-1s, small group sessions and children's classes.

Cooksey's Combat Club

Darkstar Jiu Jitsu

Don Came Karate For Life

EAT TRAIN LIVE SMART- Personal Training, Classes & Gym

Based in Llanelli, Carmarthenshire, Fight Project Gym Llanelli is listed in our directory as a gym serving the local area. The name points towards a focus on combat training, though the details of what is on offer are best checked directly with the gym through its own website.

Generally, a gym like this is a place to build fitness, strength and confidence alongside others with similar goals. Visitors to fight-focused gyms can often expect a mix of conditioning work and skills-based training, with sessions suited to different levels of experience. If you are new, it is worth getting in touch beforehand to ask about beginner options and what to bring.

Fight Project Gym Llanelli is a gym in Llanelli, Carmarthenshire. Find out more and get in touch about training.

FIGHT PROJECT GYM LLANELLI

Fit Evolution is a fitness venue based in Coventry, West Midlands. It offers a local option for people looking to train and work on their general fitness in the area.

Fitness clubs like this generally suit a range of goals, whether you are building strength, improving cardio or simply keeping active as part of a routine. If you are searching for somewhere to train in Coventry, it can be worth getting in touch directly to find out what is currently on offer.

Fit Evolution is a fitness venue in Coventry, West Midlands, offering a local place to train and keep active.

Fit Evolution

Fitness By Bobby

Footlights Epsom

Based in Newark on Trent, Nottinghamshire, JB Fitness is a gym focused on personal training and nutrition support. The approach starts with a free consultation to talk through your goals, followed by a tailored workout and nutrition plan built around your lifestyle. It is aimed at people of any age or fitness level, whether the aim is losing weight, getting stronger or simply feeling better. Hyrox is also listed among the services on offer.

A personally coached gym setting generally suits people who want structure and accountability rather than training alone. Having a plan designed around your routine, with ongoing guidance, can make it easier to stay consistent when work and family life are busy.

Free consultation

Personal training

Nutrition support

All ages and abilities

Hyrox training

JB Fitness is a Newark gym offering personal training, tailored nutrition plans and a free consultation for all ages and fitness levels.

JB fitness

JustOne Theatre Arts

Judo is the focus at Kimura Judo Club, a martial arts club in Welwyn Garden City, Hertfordshire. Sessions take place at Creswick Primary & Nursery School on Sir John Newsom Way, and the club welcomes people of any ability and fitness level. Newcomers can book a free trial lesson, and the venue is within easy reach of Harpenden, Hatfield and St Albans.

Judo is a grappling art built around throws, holds and controlled groundwork, and it is often valued as a practical form of self defence. Classes generally develop balance, coordination and strength alongside technique, with partners practising together in a supportive setting.

Free trial lesson

All abilities welcome

Judo and self defence

School venue

Easy to reach

Kimura Judo Club is a martial arts club in Welwyn Garden City offering judo for all abilities, with a free trial lesson for newcomers.

Clubs