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Abronhill is home to this branch of XS Taekwon-do, a martial arts club teaching the Korean art of Taekwon-do to people in the Glasgow and North Lanarkshire area. It forms part of a wider network of XS clubs spread across central Scotland, from Cumbernauld and Coatbridge to Stirling and Falkirk.

The club works to a structured grading syllabus, with separate tracks for different ages and stages, including Dragon, Rainbow, Junior, Adult and Black Belt levels. Taekwon-do in general is known for its fast, dynamic kicking techniques, patterns and sparring, and it tends to suit anyone looking to build fitness, flexibility, coordination and confidence through regular, progressive training.

Classes for all ages

Structured grading syllabus

Part of a wider network

Jeegoo classes offered

Members area online

XS Taekwon-do Abronhill is a martial arts club near Glasgow, North Lanarkshire, offering graded Taekwon-do for children, juniors and adults.

XS Taekwon-do Abronhill

Based in Clydebank, West Dunbartonshire, XS Taekwon-Do Clydebank is a martial arts club focused on Taekwon-Do. It is listed here for anyone in the local area looking to take up a martial art or find a new place to train.

Taekwon-Do is a Korean martial art generally known for its kicking techniques, patterns and sparring. Training in this style typically helps build fitness, flexibility, coordination and confidence, and many clubs welcome people of different ages and experience levels. Anyone interested is best advised to contact the club directly through its website to find out more about sessions and how to get started.

XS Taekwon-Do Clydebank is a martial arts club in Clydebank, West Dunbartonshire, offering Taekwon-Do training for the local community.

XS Taekwon-Do Clydebank

Taekwon-Do classes in Coatbridge, near Glasgow in North Lanarkshire, are run by XS Taekwon-Do, a group with clubs across central Scotland including Bellshill, Motherwell, Hamilton and Cumbernauld. The organisation follows separate syllabuses for different stages, from Dragon and Rainbow levels through junior and adult grades up to black belt.

Taekwon-Do is a Korean martial art known for its kicking techniques, patterns and sparring. Classes at a club like this generally help students build fitness, flexibility, coordination and confidence, with progress marked through a coloured belt grading system. Many people find it a good activity for children and adults alike, offering structure, discipline and a friendly training environment.

Path to black belt

Jeegoo classes

Taekwon-Do classes in Coatbridge, North Lanarkshire, part of the XS Taekwon-Do network with syllabuses for young children, juniors and adults.

XS Taekwon-Do Coatbridge

Based in Dalgety Bay near Dunfermline, Fife, XS Taekwon-Do is a martial arts club offering training in this Korean discipline. It provides a place for local people to learn the fundamentals of Taekwon-Do in a structured setting.

Martial arts clubs like this are generally a good way to build fitness, coordination and self-discipline while learning practical technique. Sessions are usually suitable for a range of ages and experience levels, so newcomers can start alongside more established members and progress at their own pace.

XS Taekwon-Do is a martial arts club in Dalgety Bay near Dunfermline, Fife, teaching this Korean discipline.

XS Taekwon-Do Dalgety Bay

Based in Hamilton, South Lanarkshire, XS Taekwon-do Hamilton is a martial arts club focused on the Korean discipline of Taekwon-do. It offers local people a place to train in this striking-based art close to home, and the club has its own website where prospective members can find out more.

Taekwon-do is generally known for its dynamic kicking techniques, patterns (sequences of set movements) and an emphasis on discipline and respect. Classes at Taekwon-do clubs typically help students build flexibility, fitness, coordination and confidence, with a grading system that lets members progress through coloured belts at their own pace.

XS Taekwon-do Hamilton is a martial arts club in Hamilton, South Lanarkshire, offering training in the Korean art of Taekwon-do.

XS Taekwon-do Hamilton

XS taekwon-Do Mount Vernon

Yates Martial Arts and Fitness

Yattsukeru Karate Kai is a martial arts club based in Aberdare, Rhondda Cynon Taf. The name points to a focus on karate, making it an option for anyone in the Cynon Valley area looking to take up or continue training in a traditional striking art.

Karate clubs generally offer structured training built around basics, forms (kata) and partner work, with a grading system that lets students track their progress through the belts. Many people take up a martial art for fitness, confidence and discipline, and clubs often welcome a range of ages and abilities. It is worth getting in touch directly to ask about sessions and how to get started.

Yattsukeru Karate Kai is a karate and martial arts club in Aberdare, Rhondda Cynon Taf, for anyone keen to train in the Cynon Valley.

Yattsukeru karate kai

Based in Oldham, Greater Manchester, YFG Amateur Boxing Club offers boxing training for people in the local area. As an amateur club, it caters to those looking to learn the fundamentals of the sport as well as anyone wanting to build fitness through boxing.

Amateur boxing clubs are generally a good place to develop technique, discipline and conditioning, whether you plan to compete or simply train for fitness. Sessions typically combine footwork, pad and bag work, and conditioning, and newcomers are usually welcome to come along and give it a try.

YFG Amateur Boxing Club is an amateur boxing gym in Oldham, Greater Manchester, offering training for all levels.

YFG Amateur Boxing Club

York A-Star Rhythmic Gymnastics

Based in Liversedge, West Yorkshire, Yorkshire Elite Football Academy is a youth football academy working with young players aged 4 to 18. Its programmes include an Elite Development Squad, a Development Academy, a Future Stars Academy, holiday courses during school breaks, plus small group and one-to-one sessions. Coaching is delivered by UEFA licensed coaches, and the academy reports that more than 90 of its players have progressed.

Youth football academies generally offer structured, coached training that helps children build technique, confidence and game understanding in a supportive setting. They can suit young players who want to improve beyond casual play, as well as families looking for active, organised sessions during term time and school holidays.

Ages 4 to 18

UEFA licensed coaches

Elite Development Squad

Holiday academy

Small groups and one-to-one

Player progression

Youth football academy in Liversedge, West Yorkshire, offering development squads, holiday camps and one-to-one coaching for ages 4 to 18.

YORKSHIRE ELITE FOOTBALL ACADEMY

Yorkshire School of Martial Science

ZEE.FITNESS

Zeeshan zafar Kickboxing

Based in Redditch, Worcestershire, Zenshin Karate & Martial Arts welcomes children and adults of all ages and skill levels. The school teaches traditional Karate alongside more modern self defence, with an approach that aims to accommodate each student's own pace of learning. There is also a Leadership Program for students who want to develop their skills and confidence and go on to help in classes.

A martial arts club like this is a good place to build fitness, discipline and self defence skills in a structured, coached setting, whether you are starting out or looking to progress.

All ages welcome

Karate and self defence

Leadership programme

Beginner friendly

Zenshin Karate & Martial Arts in Redditch, Worcestershire, offers Karate and self defence classes for children and adults of all ages.

Zenshin Karate & Martial Arts - Redditch

Zodiac Performing Arts

Dance fitness in Frome, Somerset, is on offer through this listing, which links to the BodyBasics studio and its group classes. Alongside dance fitness, the timetable covers Pilates, Fit4All sessions, strength and conditioning, and a pelvic floor class. Sessions run both at The Studio in Frome and as community classes around the town, with booking available online. The team has been building a local fitness community for around thirty years, with a strong focus on keeping exercise enjoyable so people keep coming back.

Dance fitness classes generally suit anyone who prefers moving to music over a traditional workout. They tend to be informal and sociable, and most people simply follow the instructor at their own pace.

Range of classes

Studio and community venues

Around thirty years local

Group exercise focus

Online booking

Dance fitness classes in Frome, Somerset, alongside Pilates, strength and conditioning and community group sessions run by BodyBasics.

Zumba Fitness Frome

Zumbini with Jessica

Cambridge Kung Fu Ltd

Based in Huddersfield, West Yorkshire, Greenhead Gymnastics Club has been part of the local community for more than fifty years. It offers gymnastics for all ages and abilities, from young children starting out to gymnasts training for competition at regional, national and international levels.

The club runs recreational sessions alongside competitive squads, and also holds birthday parties and holiday camps. A gymnastics club like this is a good place to build strength, coordination and confidence in a coached setting, whether you are trying it for the first time or working towards more advanced skills.

Recreational sessions

Competitive squads

Free trial

Parties and camps

Over 50 years

Greenhead Gymnastics Club in Huddersfield offers recreational and competitive gymnastics for all ages and abilities.

Greenhead Gymnastics Club Ltd

Based in Leicester, Leicester Masters Swimming Club is a friendly swimming club offering training and coaching for swimmers of all abilities. Sessions take place at a pool in the centre of the city, and members regularly travel to masters galas around the region, with occasional trips further afield, including a planned weekend visit to Krefeld in Germany.

Masters swimming is generally aimed at adults who want structured training, whether they are returning to the water, building fitness or keen to compete. Clubs like this typically combine coached lane sessions with a sociable atmosphere, and racing at open meets is usually optional rather than expected.

All abilities welcome

Coached training

City centre pool

Masters competitions

Club trips abroad

Annual awards evening

Friendly masters swimming club in Leicester offering coached training for adult swimmers of all abilities at a city centre pool.

Clubs

Xbody by ioana

XS Taekwon-do Abronhill

XS Taekwon-Do Clydebank

XS Taekwon-Do Coatbridge

XS Taekwon-Do Dalgety Bay

XS Taekwon-do Hamilton

XS taekwon-Do Mount Vernon

Yates Martial Arts and Fitness

Yattsukeru karate kai

YFG Amateur Boxing Club

York A-Star Rhythmic Gymnastics

YORKSHIRE ELITE FOOTBALL ACADEMY

Yorkshire School of Martial Science

Yorkshire School of Martial Science

ZEE.FITNESS

Zeeshan zafar Kickboxing

Zenshin Karate & Martial Arts - Redditch

Zodiac Performing Arts

Zumba Fitness Frome

Zumbini with Jessica

Cambridge Kung Fu Ltd

Greenhead Gymnastics Club Ltd

Leicester Masters Swimming Club

Red Rose Ju Jitsu Club