Based in Milton Keynes, Kennedys Dance Club runs fun and relaxed dance classes for both beginners and improvers. Whether you fancy the jive to rock'n'roll music or the ballroom styles seen on Strictly Come Dancing, there are classes to suit different tastes and experience levels.

Dance classes like these are a friendly way for adult singles and couples to learn to dance together, meet new people and stay active. Step-by-step teaching means all standards are welcome, from nervous newcomers to more confident movers.

Beginner friendly

Ballroom styles

Rock'n'roll and jive

Singles and couples

Kennedys Dance Club offers relaxed rock'n'roll and ballroom dance classes for beginners and improvers in Milton Keynes.

Kennedys Dance Club

Kettering Martial Arts School is a martial arts club based in Kettering, North Northamptonshire. If you live in or around the town and are thinking about taking up a martial art, it is one of the local options worth looking into.

Martial arts training generally offers a mix of fitness, coordination, discipline and practical technique, and many schools welcome people of different ages and experience levels. As styles, class formats and timetables vary from club to club, it is a good idea to get in touch directly to find out what is taught and whether there are sessions suited to beginners.

Kettering Martial Arts School is a martial arts club in Kettering, North Northamptonshire. Get in touch to find out about classes.

Kettering Martial Arts School

Kicks Dance Horsham & Crawley

Kimberley TAGB TaeKwon-Do Club

Based in Didcot and Wantage in Oxfordshire, Kinetic Gymnastics is an inclusive gymnastics club for children aged five and over. It welcomes a broad range of abilities, from youngsters who simply enjoy recreational sessions to those keen to progress further. Recreational classes are open to boys and girls, while squad training focuses on women's artistic gymnastics. Most classes now run at Wantage Leisure Centre, with a few still held in and around Didcot.

Gymnastics is a great way for children to build strength, flexibility, balance and coordination. Clubs like this typically let young gymnasts start with the basics and move on at their own pace, with more structured training available for those who want to commit more time.

Ages 5 and up

Recreational and squad classes

Women's artistic gymnastics

Boys and girls welcome

Wantage Leisure Centre

Running since 2009

Inclusive gymnastics club in Didcot and Wantage, Oxfordshire, offering recreational and squad classes for children aged five and up.

Kinetic Gymnastics

Based in the Newry, Mourne and Down area, Kingdom Youth Club is listed here as a martial arts club. According to its own website, the club is located in Kilkeel, County Down, and describes itself as a welcoming and inclusive place.

Martial arts clubs generally offer a structured way to build fitness, coordination, discipline and confidence, and many suit a wide range of ages and abilities. If you are thinking of getting involved, it is worth contacting the club directly to ask about what sessions are available and how best to get started.

Welcoming and inclusive

Based in Kilkeel

Kingdom Youth Club is a welcoming, inclusive martial arts club in Kilkeel, County Down, in the Newry, Mourne and Down area.

Kingdom Youth Club

Based in Tamworth, Warwickshire, Kingsbury TAGB Taekwondo is a martial arts club listed under the TAGB name, the Tae Kwon-Do Association of Great Britain. It offers local people a place to take up taekwondo close to home.

Taekwondo is a Korean martial art known for its kicking techniques, and clubs generally teach a mix of patterns, sparring and self-defence alongside fitness and flexibility work. Many people take it up to build confidence and discipline, and students usually progress through a coloured belt grading system. If you are thinking of joining, it is worth contacting the club directly to ask about sessions and how to get started.

Kingsbury TAGB Taekwondo is a martial arts club in Tamworth, Warwickshire, offering taekwondo training for the local community.

Kingsbury TAGB Taekwondo

Based in Leicestershire, with studios in Barwell near Leicester, Kings International Ballet Academy is a dance school focused on vocational training in classical ballet. It works with students from age 14 through to postgraduate level who are aiming for a career in dance, whether on stage or as teachers. Alongside its main course, the academy offers a foundation course, private coaching and open days.

Vocational ballet training generally suits dancers who are ready to commit to intensive, regular study with a professional goal in mind. Students at this level can usually expect daily technique classes, a strong emphasis on classical foundations and guidance on the wider demands of a dance career, including physical and mental wellbeing.

Vocational ballet training

Ages 14 to postgraduate

Foundation course

Private coaching available

Health and wellbeing support

Open days

Vocational classical ballet training in Barwell, Leicestershire, for dancers aged 14 to postgraduate pursuing performing or teaching careers.

Kings International Ballet Academy

Kings Lynn Community Football is a football club based in King's Lynn, Norfolk. As a community club, it offers local people a place to get involved with the game close to home. Anyone interested in joining or finding out more is best advised to contact the club directly, as it does not currently have its own website.

Community football clubs generally welcome players who want regular games, a chance to stay active and a sense of belonging. Whether you are returning to the sport or simply looking for a friendly kickabout, a local club like this can be a good way to meet people and enjoy football in your area.

Kings Lynn Community Football is a community football club in King's Lynn, Norfolk, offering local people a way to get involved with the game.

Kings Lynn Community Football

Kingston Trampoline Academy

This football academy in Great Coates, Grimsby, is part of the Kixx network and offers coached football sessions for children. Classes follow the Kixx Curriculum, which is designed to build genuine football skills alongside balance, coordination, teamwork and confidence, with each stage matched to a child's age.

The focus is on progress and enjoyment rather than results, with friendships and self-belief seen as just as important as the score. A children's football academy like this is generally a good way for young players to get active, learn the basics in a structured setting and grow in confidence week by week, whether they are complete beginners or already keen on the game.

Children aged 1 to 12

Structured curriculum

More than football skills

Part of a UK network

Birthday parties

Kids' football academy in Great Coates, Grimsby, following the age-matched Kixx Curriculum to build skills, coordination and confidence.

Kixx Grimsby - Great Coates Football Academy

This football academy in Beverley, East Riding of Yorkshire, is part of the Kixx network and offers coached sessions for children. Classes follow the Kixx Curriculum, which builds genuine football skills alongside balance, coordination, teamwork and confidence, with each stage matched to a child's age so they keep progressing.

The emphasis is on growth, friendship and confidence rather than results. Children's football academies like this are generally a good way for young players to try the sport in a supportive setting, make friends and develop movement skills that carry over into other activities. Parents can book a first class through the Kixx website.

Age-matched stages

For young children

Focus on confidence

Book a first class

Kids' football academy in Beverley, East Riding of Yorkshire, following the age-matched Kixx Curriculum to build skills, teamwork and confidence.

Kixx Hull - Beverley Football Academy

Based in Gorton, Manchester, this Kixx football academy introduces children to the game through coached sessions built around a structured curriculum. Classes are grouped by age, with the wider Kixx programme catering for youngsters from around one year old up to twelve, so each child works at a level that suits them. The emphasis is on growth, friendships and confidence rather than results.

Football academies for kids generally offer a relaxed, encouraging setting where children can pick up ball skills, improve balance and coordination, and learn to play alongside others. For parents in Manchester looking for a regular weekly activity, a session like this can be a good way to build a child's enjoyment of sport from an early age.

Ages 1 to 12

Fun over results

Kids football academy in Gorton, Manchester, offering age-matched coached sessions that build skills, coordination, teamwork and confidence.

Kixx Manchester - Gorton Football Academy

KL Dance

Ko En Kendo Kai

Kojo Karate Kai

Kombatkids is a karate school based in Tamworth, Staffordshire, offering tuition for students of all ages and abilities. The club runs a structured grading system that leads through the coloured belts to black belt and beyond, with dan gradings set out in its syllabus. It also publishes clear safeguarding policies and runs a welfare team, and has a competition squad and tournament awards.

Karate generally suits anyone looking to build fitness, coordination, focus and confidence. Beginners usually start with basic stances, blocks and strikes, then progress to kata (set sequences of movements) and partner drills as they work towards each new grade.

All ages welcome

Structured grading syllabus

Safeguarding in place

Competition squad

Online learning

Multiple venues

Karate lessons in Tamworth, Staffordshire for all ages and abilities, with a structured grading syllabus through to black belt.

Kombatkids

Kotokukan Budo Rengokai

KRAV MAGA

Based in Kirkcaldy, Fife, Krav maga Academy Scotland is a martial arts listing for people interested in learning Krav Maga in the local area. If you are looking for a place to train in self-defence around Kirkcaldy, it is worth getting in touch directly to find out more about sessions and how to get started.

Krav Maga is generally known as a practical self-defence system that focuses on realistic situations, simple techniques and building confidence under pressure. Classes in this style often combine striking, defensive drills and fitness work, and many clubs welcome complete beginners as well as people with experience in other martial arts.

Krav maga Academy Scotland is a martial arts club in Kirkcaldy, Fife, for anyone interested in learning Krav Maga self-defence.

Clubs

Kennedys Dance Club

Kettering Martial Arts School

Kicks Dance Horsham & Crawley

Kimberley TAGB TaeKwon-Do Club

Kinetic Gymnastics

Kingdom Youth Club

Kingsbury TAGB Taekwondo

Kings International Ballet Academy

Kings Lynn Community Football

Kingston Trampoline Academy

Kixx Grimsby - Great Coates Football Academy

Kixx Hull - Beverley Football Academy

Kixx Manchester - Gorton Football Academy

KL Dance

Ko En Kendo Kai

Kojo Karate Kai

Kombatkids

Kotokukan Budo Rengokai

KRAV MAGA

Krav maga Academy Scotland

Krav Maga Combat Academy

Krav Maga Combat Academy

Krav Maga Combat Academy

Krav Maga Scarborough