Based in Bungay, Norfolk, ICENI Taekwon-do Club is a martial arts club focused on the Korean discipline of Taekwon-do. It is listed here for anyone in the Bungay area looking for a local place to train, and the club has its own website where you can find out more about joining.

Taekwon-do is generally known for its dynamic kicking techniques, patterns and sparring, alongside an emphasis on discipline and respect. Clubs teaching the art typically offer a structured belt grading system, making it a popular choice for people who want to build fitness, flexibility and confidence over time.

ICENI Taekwon-do Club is a martial arts club in Bungay, Norfolk, offering local training in the Korean art of Taekwon-do.

ICENI Taekwon-do Club

Idle Bowling Club

Ilford Ju-Jitsu

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Based in Southampton, this independent martial arts organisation offers a space for people to train and develop their skills. As an independent group, it operates on its own terms while welcoming those keen to take up martial arts in the local area.

Martial arts training is a good way to build fitness, coordination and confidence, whether you are completely new to it or looking to keep progressing. Sessions typically cover both technique and practical application, and most clubs cater for a range of experience levels.

An independent martial arts organisation in Southampton offering training for a range of experience levels.

Independent martial arts organization

Based in Aberdeen, Independent Taekwon-Do Schools is an association of martial arts clubs teaching Taekwon-Do across Aberdeenshire. The clubs welcome new students, particularly after the school summer holidays, and offer a free trial class so newcomers can try a session before committing. Students work through the belt system, with training seminars and grading tests held during the year.

Taekwon-Do is a Korean martial art known for its kicking techniques, patterns and sparring. Classes generally help build fitness, flexibility, coordination and confidence, and the structured grading path gives students of all ages clear goals to work towards as they progress from colour belts towards black belt.

Free trial class

Taekwon-Do training

Seminars and gradings

Black belt instructors

Clubs across Aberdeenshire

ClubSport member

Taekwon-Do classes in Aberdeen and Aberdeenshire with Independent Taekwon-Do Schools, offering a free trial class, seminars and gradings.

Independent Taekwon-Do Schools

Based at Cotton End near Bedford, IndomitableTKD Schools of Taekwondo teaches Taekwon-Do as a martial art and a practical means of self-defence. Classes are open to both adults and children, and beginners are welcome. Newcomers can try a free trial class, and those who go on to join receive four weeks of training at no cost.

Taekwondo is a Korean martial art known for its dynamic kicking techniques. Training at a taekwondo school generally combines patterns, sparring and fitness work, and many people take it up to build confidence, discipline and coordination. Students typically progress through a coloured belt system, which gives a clear sense of improvement over time.

Four weeks free

Adults and kids

Beginners welcome

Self-defence skills

Taekwondo and self-defence classes for adults and kids at Cotton End, Bedford, with a free trial class and beginners welcome.

IndomitableTKD Schools of Taekwondo (Cotton End)

Located in Sunderland, Tyne and Wear, this indoor swimming pool offers a covered venue for swimming throughout the year. Being indoors, it provides a sheltered setting whatever the weather outside.

Indoor pools are a popular choice for people looking to swim lengths, keep active or build fitness in a comfortable environment. Swimmers of different abilities can generally find a way to enjoy the water at their own pace, whether that means gentle exercise or more structured training.

An indoor swimming pool in Sunderland, Tyne and Wear, offering a covered venue for year-round swimming.

Indoor Swimming Pool

Based in Luton, Infinity Dance Company is a dance school offering a space to learn and develop movement across a range of styles. It welcomes newcomers as well as those looking to build on existing skills.

Dance classes are a good way to keep active, gain confidence and pick up new techniques in a supportive group setting. Whether you are trying dance for the first time or returning after a break, a local school like this can be a friendly place to start.

Infinity Dance Company is a dance school in Luton offering classes for a range of ages and abilities.

Infinity Dance Company

Based in the Dundee area, Infinity Swim School is a family-run swimming school established in 2010. It offers one-to-one lessons in Dundee, alongside small group lessons in Carnoustie and St Andrews, with intensive courses also listed. The school follows a structured swim plan designed to suit all abilities, with an emphasis on safety, respect and adapting sessions to each swimmer's needs.

Swimming lessons are a good way for children to build water confidence and a lifelong skill. Structured programmes generally help learners progress step by step, while smaller groups or individual sessions can give swimmers more attention from the instructor and a comfortable pace to learn at.

One-to-one lessons

Small group lessons

Established in 2010

Family run

All abilities welcome

Intensive courses

Family-run swim school offering 1:1 swimming lessons in Dundee and small group lessons in Carnoustie and St Andrews, established in 2010.

Infinity Swim School

Inspiration School of Dance and Theatre

Ipswich Uk Wing Chun Kung Fu Club

Iron Athlete

Iron Grip MMA

Based in Wishaw, North Lanarkshire, ITF Scotland is a martial arts organisation that brings together affiliated schools from across the country. It runs a national team, with coaches, a team training schedule and a championship cycle, and keeps a directory of member clubs alongside lists of instructors and umpires. Schools interested in joining can get in touch to become affiliates, and new member schools are welcomed regularly.

Organisations like this generally act as a hub for a martial arts community, linking local clubs, supporting competitors and organising events. If you are looking for somewhere to train, a club directory is usually a handy starting point for finding a school near you.

National team

Affiliated schools

Club directory

Events and umpires

ITF Scotland is a martial arts organisation in Wishaw, North Lanarkshire, with a national team, events and a directory of affiliated schools.

ITF Scotland

Based in Inverness, JabSpar Boxing Club is a martial arts gym focused on boxing for people across the Highland area. It offers a place to build fitness, technique and confidence in the ring.

Boxing clubs like this generally suit a range of goals, whether you want to learn the fundamentals, improve your conditioning or spar as your skills develop. Newcomers can usually expect coached sessions that cover footwork, guard and combinations, and it helps to get in touch beforehand to check what suits your level.

JabSpar Boxing Club is a boxing and martial arts gym in Inverness, Highland Council.

JabSpar Boxing Club

Jack Harvey Smith Dance Company Hull

Based in Hull, James Welsh Taekwondo is a martial arts school teaching Taekwondo to students aged from 7 to 70. Juniors from age 7 follow the main TAGB syllabus, while adult classes offer a way to build fitness, confidence and a new circle of friends. The school is a member of the Tae Kwon-Do Association of Great Britain and provides qualified tuition up to black belt and beyond, with classes for men, women, children and families.

Taekwondo is a striking art known for its kicking techniques, and a typical class mixes fitness work, technique practice and patterns. Graded belt systems give students clear goals, making it a good choice for anyone wanting structured progress alongside a solid workout.

Free one-week pass

Ages 7 to 70

Junior classes

Family friendly

Qualified instruction

TAGB member

Taekwondo school in Hull offering junior classes from age 7 and adult classes, with TAGB-affiliated tuition and a free one-week trial pass.

James Welsh Taekwondo

J'amies Gymnastics Academy

Founded in 1996 and inspired by the ballroom scenes of the BBC's Pride and Prejudice, the Jane Austen Dancers of Bath are a Regency dance group based in the Georgian city where Austen herself lived. Regular classes teach the dances of the period alongside its etiquette, fashion and social customs, all researched from original sources.

Beyond classes, the group holds an annual ball, runs special sessions for the Jane Austen Festival and performs at public and private functions. Historical dance groups like this generally suit anyone curious about period culture, offering gentle exercise, sociable evenings and a chance to step back into another era.

Founded in 1996

Regular Regency classes

More than just steps

Annual ball

Jane Austen Festival

Functions and demonstrations

Regency dance group in Bath, founded in 1996, offering classes in Jane Austen era dancing, etiquette and customs, plus an annual ball and performances.

Jane Austen Dancers of Bath

Based in Renfrew, Renfrewshire, Japan Karate Academy is a martial arts club teaching karate to people in the local area. If you are looking for a place to train in a traditional Japanese striking art close to home, it is worth getting in touch to find out more.

Karate clubs generally focus on developing technique through basics, set forms (kata) and partner work, often with a grading system that marks progress through coloured belts. Training of this kind can help build fitness, coordination, discipline and confidence, and many clubs welcome a wide range of ages and abilities.

Japan Karate Academy is a martial arts club in Renfrew, Renfrewshire, offering karate training for the local community.

Japan Karate Academy

Based in Hull, JB Cheer and Dance Academy is a cheerleading and dance club listed under gymnastics, and home to the JBCD Allstars teams. The academy began in September 2018 using hired school facilities, giving local children a chance to try cheer, before moving into its own premises in September 2021. Its teams compete regularly, and three recently took part in the Allstar World Championships in Florida, with two reaching the finals.

Allstar cheer generally blends tumbling, jumps, stunts and dance into team routines set to music. Clubs like this tend to suit young people who enjoy working as part of a squad, building confidence and physical skills, with the option of competing as they progress.

Established in 2018

Own premises

Competitive Allstar teams

Cheer camps and tryouts

Opportunities for children

New members welcome

Cheerleading and dance academy in Hull, home of the JBCD Allstars competitive teams, with its own premises since 2021.

Clubs