Based on Empress Road in the SO14 area of Southampton, Limitless Martial Arts is a martial arts gym covering a broad range of disciplines for both children and adults. Training options include Brazilian jiu jitsu and no gi grappling, kickboxing, boxing, judo and MMA, alongside Pilates and fitness sessions. Kids classes start from age three, and adult sessions are open to complete beginners.

A martial arts gym like this is a good place to build fitness, coordination and confidence, whether you want to learn to grapple and strike, get in shape, or give children a structured activity. With several disciplines under one roof, you can try different styles and find what suits you.

Six core disciplines

Kids from age 3

Beginners welcome

7-day free trial

Private coaching

Free parking

Limitless Martial Arts in Southampton (SO14) offers BJJ, kickboxing, boxing, judo and MMA for kids from age 3 and adults.

Limitless Martial Arts

The Confidence Coach Boutique Personal Training Gym

Set in Belfast, IFS MMA Gym is a cross community martial arts club that welcomes everyone from complete beginners to advanced fighters. The gym covers mixed martial arts, Muay Thai, boxing, wrestling and no-gi grappling, with classes suited to different goals whether that is getting fitter, learning self defence, picking up new skills or competing.

A mixed martial arts club like this typically offers coached sessions across striking and grappling, along with open mat and sparring time. Kids classes are also part of the timetable, making it a place where families and individuals alike can train.

Beginner friendly

Range of disciplines

Kids classes

Sparring and open mat

Trial available

Cross community gym

IFS MMA Gym is a cross community martial arts club in Belfast teaching MMA, Muay Thai, boxing, wrestling and no-gi grappling.

IFS MMA Gym, Belfast

Suits U Fitness - Gym in Wigan

Athena Performance

Origin Gymnastics (Newtownards)

Tempest Martial Arts

Kings Ark Dance Academy

Best Body Bootcamp

Fit with Finn

Hunter Strength and Fitness

Based in Stirchley, Birmingham, Martial Arts & Fitness offers martial arts, self-protection and personal training under one roof. The club caters to adults and children, and also runs corporate training and a women's only self-defence programme, with a focus on both physical and mental development.

A martial arts club like this is a good place to build fitness, confidence and practical self-defence skills, whether you are completely new to training or looking to progress. Sessions are typically coached, so beginners can learn technique in a structured setting alongside more experienced members.

Women's self-defence

Personal training

Corporate training

Stirchley location

Room hire

Martial arts, self-defence and personal training for adults and kids in Stirchley, Birmingham.

Martial Arts & Fitness

Based in Wigan, Greater Manchester, Black Dog BJJ is a martial arts club focused on Brazilian Jiu-Jitsu, with Judo and dedicated children's classes also on offer. Sessions cater to adults and kids alike, including a Little Pups programme aimed at younger children and family-friendly training.

A Brazilian Jiu-Jitsu club like this is a good place to build grappling skills, fitness and confidence, whether you are stepping onto the mats for the first time or looking to keep progressing. Newcomers can arrange a free trial class to see how things work before committing.

Disciplines taught

Adults and families

Free trial class

Black Dog BJJ in Wigan offers Brazilian Jiu-Jitsu, Judo and kids martial arts classes, with a free trial available.

Black Dog BJJ Wigan - Brazilian Jiu Jitsu in Wigan

Master Kang's Black Belt Martial Arts - Agincourt mall

Based in Dundee, Sport Karate East is a martial arts club offering karate programmes for a wide range of ages, from young children through to adults. Its classes are grouped by age and stage, with sessions for pre-schoolers (ages 3 to 6), kids, youths and adults, plus a ladies only option and one to one coaching.

A martial arts club like this is a good place to build fitness, focus and confidence in a structured, coached setting. Newcomers can book a free trial to see how the classes work before committing.

Classes for all ages

Pre-school sessions

Ladies only classes

One to one coaching

Free trial

Sport Karate East is a martial arts club in Dundee with karate classes for ages 3 to 6, kids, youths, adults and ladies only.

Sport Karate East

Washington Taekwondo

Team Fighting Fit Personal Training

OPEX Bristol

Based at the Ramgarhia Educational & Cultural Centre on Woodland Avenue, Shuhari Self Defence & Martial Arts is a mixed martial arts club in Slough, Berkshire. It has been teaching martial arts in the town since 2010, with classes for children aged 7 and above, teenagers and adults, and families are welcome to train together. Sessions draw on techniques from several disciplines including karate, boxing, wrestling, Krav Maga, kung fu, judo, Brazilian Jiu-Jitsu, kickboxing and Muay Thai, all combined within a single class.

Mixed martial arts clubs are a good way to build fitness, confidence and self defence skills while learning a broad range of styles, and coached sessions help newcomers pick things up at a steady pace.

Wide range of styles

Kids, teens and adults

Families welcome

Three days a week

Running since 2010

Shuhari Self Defence is a martial arts club in Slough teaching karate, boxing, BJJ and more to kids, teens and adults.

Shuhari Self Defence & Martial Arts | MMA

Set in Glasgow, OmniGym is a large fitness gym spread across roughly 15,500 square feet, with high ceilings and large windows that let in plenty of daylight. The space is divided into strength zones, functional training areas and cardio sections, with a wide range of equipment to support different goals.

A general gym like this suits people at any stage, whether you are starting out or looking to progress your training. Alongside open gym access, OmniGym offers coached sessions and a selection of class styles, along with membership options ranging from a day pass to rolling monthly and longer contracts.

Spacious facility

Varied training zones

Well equipped

Coached sessions

Classes available

Flexible membership

OmniGym is a spacious, well equipped gym in Glasgow with strength, functional and cardio areas plus classes.

OmniGym Glasgow

Body Focus Fitness

Burntwood & Cannock Tae Kwon Do

Based in Wakefield, West Yorkshire, X Martial Arts Schools runs martial arts and kickboxing classes for a wide range of ages. Sessions cater for children from age three right through to adults, with a focus on self-defence alongside more traditional martial arts training. The organisation operates across several locations in the region.

Martial arts clubs like this are a good way to build fitness, confidence and coordination while learning practical self-defence skills. Family friendly setups often mean parents and children can train under the same roof, and a taster session is a useful way to see if the classes suit you before committing.

All ages welcome

Free taster session

Multiple locations

X Martial Arts Schools in Wakefield offers kickboxing, self-defence and martial arts classes for all ages from three years.

X Martial Arts Schools, Wakefield

Based on the Gower Street Trading Estate in St Georges, Bai Lang Kickboxing Academy has been part of the Telford martial arts scene since 2004. It welcomes people of all backgrounds and ages, with classes in K1 Kickboxing and Muay Thai taught by an experienced coaching team, alongside dedicated sessions for children, cadets, ladies and mixed adults.

A kickboxing academy like this is a good place to build fitness, confidence and technique whether you are completely new or looking to develop your skills. Beginners can arrange a trial session before committing.

K1 and Muay Thai

Free trial available

Established 2004

Well equipped centre

Bai Lang Kickboxing Academy in Telford offers K1 kickboxing and Muay Thai classes for all ages, with trial sessions available.

Clubs