Buddies

CrossFit Chorley

Dorchester Ballet & Dance Club

Based in Dumbarton, West Dunbartonshire, D Unit is a martial arts club listed here for anyone in the area looking to start or continue training. The club has its own website, which is the best place to check current details before visiting.

Martial arts training in general offers a mix of fitness, technique and discipline, and many clubs welcome complete beginners alongside more experienced students. Sessions often build strength, flexibility and confidence, and the social side of training regularly with a group is something many people come to value. If you are curious, getting in touch with the club directly is a good first step to find out what suits you.

D Unit is a martial arts club in Dumbarton, West Dunbartonshire. Find out more and get in touch to start training locally.

D Unit

Based in Chelmsford, Essex, EA Gymnastics is a gymnastics club listed in our directory for people in the area looking for a place to train. The club has its own website, which is the best place to check current details before getting in touch or planning a visit.

Gymnastics clubs generally offer a structured way to build strength, flexibility, balance and coordination. Many cater for a range of ages and abilities, from young children taking their first steps in the sport to more experienced gymnasts working on specific skills. If you are considering joining, it is worth asking about class levels and how new members are introduced.

EA Gymnastics is a gymnastics club in Chelmsford, Essex. Find out more about training in the sport locally and how to get in touch.

EA Gymnastics - Chelmsford

EMCA | East Midlands Cheerleading Academy

Essex Dance Theatre

Forward Fitness North East

Hazelwood Bowls Club

HI Dance Academy (Hannah Ingram)

Italia Conti Associates Guildford

Kuk Sool Won

Motionhouse

MSF Fitness

Muscle Unit

Based in Saint Austell, Cornwall, Salty Swims runs cold water swimming sessions aimed at supporting mental health and general wellbeing. The focus is on getting into the sea and feeling the benefits of a dip, with coastal retreats also offered.

Cold water swimming groups like this are a good way to build confidence in open water while enjoying the outdoors and the company of others. Sessions are usually welcoming to newcomers, so it helps to check the details and any health guidance beforehand.

Cold water swimming

Wellbeing focus

Coastal retreats

Health questionnaire

Salty Swims offers cold water swimming sessions and coastal retreats for health and wellbeing in Saint Austell, Cornwall.

Salty Swims

Seascale Community Fitness Centre

A dance school based in the centre of Warrington, Shooting Stars Dance Academy runs classes for all ages, starting from age three upwards. The studio teaches a wide range of styles, including street dance, tap, ballet, acro, lyrical, contemporary and musical theatre, with sessions aimed at keeping children active and having fun.

Dance classes like these are a good way for young people to build fitness, coordination and confidence in a friendly setting. With plenty of genres to choose from, newcomers can try a style that suits them, and the first two lessons are offered free.

Wide range of styles

From age three

First lessons free

Central Warrington studio

Shooting Stars Dance Academy is a dance school in central Warrington teaching street, tap, ballet, acro and more from age three.

Shooting Stars Dance Academy

South Coast Krav Maga Worthing

Set in Gosport, Hampshire, Southern Strength UK is a local gym for people looking to train and work on their fitness. It offers a place to build strength and stick to a routine close to home.

A gym like this generally suits a range of goals, whether you are starting out, keeping active or training more seriously. Facilities and sessions vary from one venue to the next, so it is worth getting in touch to find out what is available and whether it fits how you like to train.

Southern Strength UK is a gym in Gosport, Hampshire, offering a local place to train and work on your fitness.

Clubs