WonHwaDo Martial arts club Gloucester

Based in Sheffield, Excel Martial Arts is a martial arts school for all ages, with programmes running from young children right through to adults. MiniStrike classes cater for ages 4 to 6, Juniors for ages 7 to 12, and Teens and Adults for ages 13 and over. There's also Ladies Kickboxing, school holiday day camps and self-defence workshops for families and women.

Martial arts training is a good way to build fitness, confidence and discipline, whether you're signing up a child for a structured activity or looking to take up something new yourself. Beginners are usually welcome, so it's worth getting in touch to find a class that suits you.

Excel Martial Arts in Sheffield offers classes for ages 4+, including MiniStrike, juniors, adults, ladies kickboxing and holiday camps.

Excel Martial Arts

Based in Gosport, Hampshire, Fusion Fitness Gym is a gym offering round the clock access for members who want to train on their own schedule. It sits within a wider group with sites across Portsmouth and Gosport, so there is flexibility in where you work out.

Alongside open gym floor use, coaching is available for those who want more guidance with their training. A gym like this generally suits a mix of goals, whether you are lifting weights, building fitness or simply keeping active, and the 24/7 model works well for people fitting sessions around busy days.

Open 24/7

Coaching available

Multiple locations

Fusion Fitness Gym in Gosport, Hampshire, is a 24/7 gym with coaching and sites across Portsmouth and Gosport.

Fusion Fitness Gym Gosport

Urban Sports Fitness of Leamington Spa

Jetts is a gym in Portsmouth with round the clock access, so members can train at whatever time suits their day or night. The gym offers a range of equipment along with group classes included in membership, backed by a team on hand to help.

A gym like this tends to suit people who want flexibility to work out on their own schedule, whether that means early mornings, late evenings or fitting sessions around shift work. Group classes can be a useful way to add structure or try something different alongside your own routine.

24/7 access

Group classes included

Supportive team

Jetts 24HR Gym in Portsmouth offers 24/7 access, group classes included and a supportive team.

Jetts 24HR Gym Portsmouth

PureGym Ebbw Vale

Set in Wigan, Greater Manchester, Strength And Fitness Lab is a gym recently taken over under new ownership. It offers a range of cardio machines, weight equipment and free weights, along with group classes including BoxFit, HIIT and Sculpt sessions to suit different fitness levels.

A gym like this suits anyone looking to train at their own pace, whether that means working through the weights area, following a cardio routine, or joining a coached group class. The relaxed, no pressure approach makes it a practical option for both newcomers and regulars.

Group classes

Cardio and weights

All fitness levels

Under new management

Strength And Fitness Lab is a gym in Wigan with cardio and weights kit plus group classes including BoxFit, HIIT and Sculpt.

Strength And Fitness Lab

Form Leeds

PHX Martial Arts

K5 Health & Fitness

Arrowhead Martial Arts Academy

Base Gym Bristol

Belfast Indoor Bowls Club

EICA Ratho Gym

Good Life Gymnastics -Gymnastics Club

Based on Winship Road in Milton, on the edge of Cambridge, The Little Gym Cambridge is a children's gymnastics and movement centre. Classes are aimed at helping young children grow physically, cognitively, emotionally and socially while building confidence through play. Programmes cover parent and child sessions, pre-school classes and primary school age groups, all led by specially trained instructors in small groups. The centre also offers camps and parties, and families can book an introductory session.

Children's gymnastics classes are generally a good way for little ones to develop balance, coordination and strength. They also tend to help with listening skills, taking turns and making friends in a supportive, active setting.

Parent and child classes

Pre-school and primary groups

Specially trained instructors

Small class sizes

Purpose-built facilities

Intro session available

Children's gymnastics in Milton, Cambridge, with parent and child, pre-school and primary classes, plus camps, parties and intro sessions.

The Little Gym Cambridge

IGNITE Gym Llandudno

PureGym Dumfries

Set in Edinburgh, Rick Young Black Belt Academy is a martial arts school offering a broad mix of disciplines under one roof. Members can train in Brazilian Jiu-Jitsu, No Gi grappling, Muay Thai, Kickboxing, Kali Escrima, Jeet Kune Do and Yoga, with classes available for both adults and children.

A martial arts academy like this suits people looking to build self-defence skills, fitness and confidence, whether you are starting out or already have experience. Alongside the physical benefits such as strength and cardiovascular improvement, training here is framed around discipline, personal growth and stress relief.

Range of disciplines

Adults and children

Two free classes

Established academy

Rick Young Black Belt Academy is a martial arts school in Edinburgh teaching BJJ, Muay Thai, Kickboxing and more.

Rick Young Academy

Better Bodies Gym

Santino's Gym & Studio

Based in Oxford, Tiger Martial Arts is a martial arts school that teaches students across a wide range of ages, from very young children through to adults. Programmes are grouped by age, with Tiger Cubs for 4 to 5 year olds, Juniors, Teens and adult classes, and sessions also run in nearby Bicester.

The focus is on building confidence and learning self-defence, with a family friendly approach. Martial arts classes like these are a good way to develop coordination, discipline and fitness, and structured beginner sessions make it straightforward to get started even with no prior experience.

Classes for all ages

Two locations

Free trial

Family friendly

Tiger Martial Arts is a martial arts school in Oxford with classes for children, teens and adults, plus sessions in Bicester.

Martial Arts School Oxford | Tiger Martial Arts

Set in Stockport, Greater Manchester, Shinny's Gym is a martial arts and fitness club built around boxing. Alongside amateur boxing, the gym runs BoxFit sessions, circuit training and strength and conditioning, plus classes aimed specifically at kids and women.

A boxing focused gym like this is a good fit whether you want to learn the fundamentals of the sport, build fitness through boxing based training, or simply try something more structured than a standard gym class. Coached group sessions and personal training are both available for members at different levels.

Amateur boxing

BoxFit classes

Circuit training

Kids boxing

Women-only sessions

Personal training

Shinny's Gym is a boxing and fitness club in Stockport offering amateur boxing, BoxFit, circuits and kids and women's classes.

Clubs