Bowmen of Bruntwood

Budo Shin Ryu Martial Arts Academy

Canterbury Judokwai

Ceroc Scotland (Perth)

Based in Dungannon, Mid Ulster, Charles Boxing Fitness is a boxing-focused martial arts and fitness club. It offers coached sessions aimed at a wide range of abilities, from complete beginners taking their first steps through to experienced boxers looking to sharpen their skills.

Boxing fitness training generally blends technique work, such as footwork, punching combinations and defence, with conditioning that builds stamina, strength and coordination. It can suit people who want a demanding workout as well as those interested in learning the sport properly, and newcomers can usually expect to start with the fundamentals before moving on to more advanced drills.

Coached boxing sessions

All levels welcome

Boxing fitness focus

Charles Boxing Fitness in Dungannon, Mid Ulster offers boxing coaching for everyone from beginners to experienced boxers.

Charles Boxing Fitness

Classical Barbell

CrossFit Keighley

Crystals Elite

DNA - Craven Judo Academy

Dragonfly Dance & Performing Arts

Based in East Kilbride, in the Glasgow area of South Lanarkshire, East Kilbride Taekwon-do & Fitness Academy is a martial arts and fitness venue that recently opened its new facility to the local community. It runs Taekwon-Do classes every day for both children and adults, alongside a wide range of fitness classes and other sport-related activities. The club is affiliated with UKTC Taekwon-Do, and the venue is also available for hire.

Taekwon-Do is a Korean martial art known for its kicking techniques, and classes generally build flexibility, coordination, fitness and confidence. Newcomers can usually expect a structured session with a warm-up, technique practice and progression through coloured belts over time.

Free trial lesson

Daily martial arts classes

All ages welcome

Fitness classes

UKTC Taekwon-Do

Venue hire available

Taekwon-Do and fitness academy in East Kilbride, Glasgow, with daily classes for children and adults, fitness sessions and a free trial lesson.

East Kilbride Taekwon-do & Fitness Academy

ELEVATE GYM

E. L. Fitness

Elite Female Fitness LTD

Elvo White Collar Boxing Club

Erica Robison Strength & Fitness

Eve Trew School of Dance

Evolve Fitness South Shields

Based in Southampton, PT365 offers personal training led by a female trainer with more than ten years of experience. The focus is on affordable one to one coaching, with support available both in person and through online programmes.

Alongside general fitness work, the service includes a 28 day menopause wellness programme and DNAfit body type guidance. Personal training suits people who want a plan built around their own goals, with someone to keep them accountable and adjust the sessions as their fitness changes.

Female personal trainer

Online coaching

Menopause wellness

DNAfit guidance

Affordable training

Female personal trainer in Southampton (PT365) offering affordable one to one and online coaching, plus menopause wellness support.

Female Personal Trainer Southampton PT365

FITFLEX Gym Huddersfield

Football Frenzy Bedford

Tucked away in Chesterfield, Derbyshire, Footloose Dance Centre is a dance school where you can learn a range of styles in a relaxed and friendly setting. From Ballroom and Latin American to Salsa, Rock and Roll and Argentine Tango, there is plenty to explore, and the centre also helps couples prepare their first wedding dance.

Dancers can join a group class with others of a similar level or opt for one to one lessons with a qualified instructor. A dance centre like this suits complete beginners and more experienced dancers alike, and it is a sociable way to keep active, learn something new and meet people.

Range of dance styles

Group or private lessons

Qualified instruction

Wedding dance lessons

Beginner friendly

Refurbished ballroom

Footloose Dance Centre in Chesterfield teaches Ballroom, Latin, Salsa, Tango and more through group classes and one to one lessons.

Footloose dance centre

Forces Fitness

Frank Mulley Combat Academy

Clubs