Based in Nottingham, Trained by Edward offers personal training for people working towards goals such as weight loss, body toning, and building muscle and strength. Sessions are available on a one to one basis or in small groups, with workouts tailored to the individual. Online coaching is also offered for clients further afield.

Alongside the training itself, the service covers nutritional guidance, help with exercise form and technique, and support with building confidence in the gym. A personal trainer can be a good fit if you want structure, accountability, and a plan shaped around your own needs rather than a generic routine.

One to one and group

Online coaching

Tailored workouts

Nutritional guidance

Form and technique

Range of goals

Trained by Edward is a personal trainer in Nottingham offering 1:1 and group sessions plus worldwide online coaching.

Trained by Edward - Personal Trainer - Personal Training

Valhalla martial arts

Waterside Taekwondo Club

Well and Good Fitness Studio

Wellness Strength Training Ltd

Whiston Taekwondo

For anyone in Slough looking to take up Wing Chun, this branch of the Wing Chun Alliance teaches this traditional style of Kung Fu to both adults and children in Berkshire. The focus is on a welcoming, supportive setting where students of all ages can learn at their own pace.

Wing Chun is a close range martial art built around practical self defence, balance and coordination. Newcomers can generally expect coached sessions that introduce the core movements and principles before building towards partner work.

Adults and children

Wing Chun Kung Fu

Two weeks free

Several locations

Wing Chun Alliance runs Kung Fu martial arts classes for adults and children in Slough, Berkshire.

Wing Chun Alliance - Slough

Wing Chun Alliance - Watford

Based in Wallasey on the Wirral, Wirral Boxing and Mixed Martial Arts CIC is a martial arts club operating as a community interest company. As its name suggests, the club's focus is on boxing and mixed martial arts, making it a local option for people in Merseyside looking to train in combat sports.

Martial arts clubs like this generally offer a mix of fitness work, technique practice and partner drills, with sessions suited to a range of experience levels. Training in boxing or MMA can help build stamina, coordination and confidence. If you're thinking of joining, it's worth getting in touch with the club directly to ask about sessions and how to get started.

Wirral Boxing and Mixed Martial Arts CIC is a martial arts club in Wallasey, Merseyside, focused on boxing and MMA.

WIRRAL BOXING AND MIXED MARTIAL ARTS CIC .

For anyone in Warrington looking to take up karate, Woolston Karate Club offers a local place to learn and train. As a martial arts club, it provides a setting for practising technique and building confidence at a steady pace.

Karate clubs like this are generally a good fit for those wanting to develop discipline, fitness and self-defence skills. Sessions typically cover fundamentals, forms and controlled practice, with progress recognised through grading over time. Newcomers of varying ages and abilities are usually able to find a place to begin.

Woolston Karate Club is a martial arts club in Warrington offering karate training for a range of ages and abilities.

Woolston Karate Club

X-Gravity

Zion Muay Thai

ZOKU Karate (Hertfordshire)

Based in Alexandria, West Dunbartonshire, this kickboxing academy meets at Vale of Leven Baptist Church on Bridge Street. The club focuses on helping children build strength, confidence and discipline through martial arts, with classes aimed at a range of ages and abilities. A ladies only kickboxing session also runs on Mondays, and newcomers can book a free trial lesson.

Martial arts classes like these generally combine fitness work with self-defence skills, and many people find they improve coordination and focus alongside general conditioning. For children in particular, a structured class can be a good way to learn respect and self-control in a supportive setting.

Free trial lesson

Classes for children

Ladies only kickboxing

All skill levels

Church hall venue

Self-defence focus

Kickboxing academy in Alexandria, West Dunbartonshire, offering kids martial arts, a ladies only class and a free trial lesson.

Alexandria Kickboxing Academy

Base Gym Fitness concepts uk LTD

Set in York, Chokdee Martial Fitness Academy is a martial arts gym offering training in Muay Thai, BJJ, wrestling, MMA and boxing, with a particular focus on Muay Thai. Sessions cater for all ages and abilities, from complete beginners to experienced fighters, and the timetable includes ladies only classes, youth strength and conditioning, and one to one coaching.

A martial arts academy like this is a good place to build fitness, learn practical skills and train alongside others working towards similar goals, whether you are stepping onto the mats for the first time or sharpening technique you already have.

Multiple disciplines

All levels welcome

Kids classes

Ladies only sessions

One to one coaching

Busy timetable

Chokdee Martial Fitness Academy in York offers Muay Thai, BJJ, wrestling, MMA and boxing for all ages and abilities.

Chokdee Martial Fitness Academy

Based in Musselburgh, East Lothian, Chris Ewing Karate is a martial arts club teaching Wado-Kai, a style that blends traditional Japanese karate with elements of jujitsu. The club runs its own federation, the CEK Association, which is affiliated to the Scottish Karate Governing Body and, through it, to the British and World Karate Federations.

The club is regulated by Disclosure Scotland. Karate classes generally combine technique, forms and partner work, offering a structured way to build fitness, coordination and confidence. Many people find the grading system a useful way to measure progress over time, whether they train casually or aim for higher belts.

Wado-Kai karate

Recognised affiliation

Disclosure Scotland regulated

Experienced chief instructor

Own federation since 2017

Wado-Kai karate club in Musselburgh, East Lothian, blending Japanese karate and jujitsu, affiliated to the Scottish Karate Governing Body.

Chris Ewing Karate

Fightworx Mixed Martial Arts Academy

Hadri Taekwondo Academy - Bethnal Green

Hot Steppers School of Dance

Moralis Grappling Academy

Red Tiger Karate - HQ

The Fit Lab Essex

Based in Leeds, West Yorkshire, The Ministry of Boxing is a gym for people who want to train with a focus on boxing. It offers a place to work on fitness, technique and conditioning in the city.

A boxing gym generally suits a wide range of people, from complete beginners looking to get fit to those wanting to develop their skills over time. Sessions typically cover the fundamentals of movement, technique and conditioning, and many gyms welcome both new and experienced members.

The Ministry of Boxing is a boxing gym in Leeds, West Yorkshire, for fitness and technique.

Clubs