Trained by Edward - Personal Trainer - Personal Training

About

Based in Nottingham, Trained by Edward offers personal training for people working towards goals such as weight loss, body toning, and building muscle and strength. Sessions are available on a one to one basis or in small groups, with workouts tailored to the individual. Online coaching is also offered for clients further afield.

Alongside the training itself, the service covers nutritional guidance, help with exercise form and technique, and support with building confidence in the gym. A personal trainer can be a good fit if you want structure, accountability, and a plan shaped around your own needs rather than a generic routine.