CrossFit Fareham

Based in Dunfermline, Fife, this martial arts studio focuses on kickboxing and self defence for students of all levels. The team aims to help members grow both as martial artists and as individuals, building self-confidence and a positive attitude in a supportive setting.

Described as a friendly, community spirited club, FKSDA welcomes newcomers to come along and meet the instructor team. Kickboxing training generally develops fitness, coordination and striking technique, and self defence classes give students practical skills alongside a structured, encouraging environment.

Kickboxing and self defence

Coached instruction

Welcoming community

Based in Dunfermline

Taster sessions

Fife Kickboxing & Self Defence Academy is a kickboxing and self defence martial arts studio in Dunfermline, Fife.

Fife Kickboxing & Self Defence Academy | FKSDA Martial Arts Studio

Grace Dance

Holistic Boutique Gym

JC Taekwondo and Kickboxing Academy

Based in Lincoln, Lincolnshire, Lincoln Fight Factory Martial Arts is a martial arts gym offering training across kickboxing, mixed martial arts, boxing and Muay Thai. Classes are open to a range of ages and abilities, with sessions for children focused on confidence, focus and fitness, and adult classes suited to those training for fun, general fitness or a competitive path.

A martial arts gym like this is a good place to build skills, fitness and discipline in a coached setting. Newcomers can generally expect structured classes that introduce the fundamentals at a manageable pace.

Disciplines taught

Kids classes

All abilities welcome

Fully equipped gym

Professionally staffed

Lincoln Fight Factory Martial Arts is a martial arts gym in Lincoln offering kickboxing, MMA, boxing and Muay Thai.

Lincoln Fight Factory Martial Arts

Based in Hull, Optimum 3 Personal Training is a fitness studio offering one to one coaching alongside nutritional guidance. The focus is on helping people look, feel and perform better, with support tailored to a range of goals.

As well as individual sessions, the studio runs small group personal training, an eight week transformation programme and online coaching, plus a free consultation to get started. Personal training generally suits those who want structured, guided workouts and accountability rather than training alone, whatever their starting point.

Personal training

Small group sessions

Online coaching

8 Week Transform

Free consultation

Optimum 3 Personal Training in Hull offers one to one coaching, small group sessions, online training and nutrition advice.

Optimum 3 Personal Training

Premier Martial Arts Scottsdale

Based in Perth, Steel Traditional Martial Arts teaches Kuk Sool, a traditional Korean martial art, to both adults and children. Classes run at a full-time martial arts centre in the city, with separate sessions for adults and kids and a welcome for all ages, abilities and fitness levels.

A traditional martial arts school like this is a good place to build fitness, coordination and confidence while learning a structured system through regular coached classes. Newcomers can book a free trial to get a feel for the training before committing.

Adults and kids classes

Korean martial art

Free trial class

Full-time centre

Steel Traditional Martial Arts in Perth teaches Kuk Sool to adults and children, with a free trial class available.

Steel Traditional Martial Arts

The Welch Martial Art Experience

Trinity Martial Arts

TROY'S

Based in Warrington, this martial arts academy focuses on Brazilian Jiu Jitsu and self defence. It is part of the wider Gracie Barra network, teaching a structured approach to grappling for people at different stages of their training.

Brazilian Jiu Jitsu gyms are generally a good place to build fitness, technique and confidence, with sessions that suit both complete beginners and those looking to develop their game. Many also cover practical self defence, giving members a well rounded introduction to the art.

Gracie Barra Warrington is a Brazilian Jiu Jitsu and self defence martial arts academy in Warrington.

Gracie Barra Warrington Brazilian Jiujitsu and Self Defence

Based in Hounslow, Greater London, this karate academy teaches Goju-Ryu, a traditional Okinawan style, as part of the wider Karate Academy UK network. The club is affiliated with Okinawa Goju Ryu Karate-Do Kyokai (OGKK) and JKF Gojukai, and runs classes across West London (Middlesex) alongside other regions.

Karate is a striking based martial art that builds fitness, coordination and self discipline. Sessions are typically coached and structured around technique, forms and gradings, making it suitable for people looking to learn a traditional style in a group setting.

Goju-Ryu style

Recognised affiliations

West London classes

Hounslow Karate is a Goju-Ryu karate academy in Hounslow, Greater London, teaching a traditional Okinawan style.

Hounslow Karate - Karate Academy Hounslow

Infinity

Kingdom Gym

MyGym - Hazel Grove

Astons Kickboxing Academy

Central Strength Gym Glasgow

Combining running gear and good coffee, this INOV8 store sits in Sheffield, South Yorkshire. It's a spot to browse kit and pause for a drink, aimed at anyone who enjoys getting out on foot across the local hills and trails.

Running shops like this are handy for finding footwear and clothing suited to the terrain, and the added coffee shop makes it an easy place to meet fellow runners before or after a session. Whether you're new to the sport or clocking up regular miles, it's worth a look if you're in the area.

INOV8 Sheffield Store & Coffee Shop, a running shop and cafe in Sheffield, South Yorkshire.

INOV8 Sheffield Store & Coffee Shop

Interval Fitness

Set in Manchester, La Suerte Dance School offers Latin dance classes for beginners as well as more experienced dancers. The focus is on salsa, bachata and kizomba, with weekly classes, workshops and social events running throughout the week.

A dance school like this is a good way to pick up a new skill, get moving and meet people in a friendly setting. Beginners can generally expect to start with the basics and build up at their own pace, while regular socials and parties give dancers a chance to put what they have learned into practice.

Beginner friendly

Latin dance styles

Weekly classes

Saturday socials

Workshops and parties

La Suerte Dance School in Manchester runs salsa, bachata and kizomba classes for all levels, plus workshops and socials.

Clubs