Evade Martial Arts

Set in Southsea, Fusion Fitness Gym is a gym serving the Portsmouth area with round the clock access for members. It operates as part of a wider hybrid fitness setup, with locations across Portsmouth and Gosport.

A gym like this suits people who want to train on their own schedule, whether that means early mornings, late nights or fitting sessions around shift work. Members can generally expect a mix of equipment for strength and cardio work, along with coaching support for those who want a bit of guidance.

Open 24/7

Multiple locations

Coaching available

Fusion Fitness Gym is a 24/7 hybrid gym in Southsea, Portsmouth, with locations across Portsmouth and Gosport.

FUSION FITNESS GYM PORTSMOUTH

Set in Sheffield city centre, Her Time Out is a women's only gym and studio built as a comfortable space for women to train. Alongside the gym floor, the team runs classes and specialises in personal training, and they also host social events for members.

A women's only gym can be a reassuring place to start or continue your fitness journey, whether you prefer working out independently, joining group classes, or having sessions guided one to one. If you are considering somewhere in Sheffield, it is worth checking what suits your goals.

Women only

City centre location

Personal training

Group classes

Member events

Her Time Out is a women's only gym and studio in Sheffield city centre offering classes, personal training and member events.

Her Time Out - Women's Only Gym

Based in Shrewsbury, Shropshire, Noelle Watson Fitness focuses on helping women over 40 stay active, feel stronger and look after their health. Support is offered through private coaching, on-demand workouts and a membership club, with an emphasis on realistic, sustainable habits rather than diets or punishing routines.

Fitness services aimed at women in midlife generally recognise that bodies change with age and that busy lives can make consistency tricky. Expect a supportive, encouraging approach that prioritises feeling good, moving well and building routines you can keep up, whether you train in person or follow sessions at home.

Women over 40

Private coaching

On-demand workouts

Over 30 years' experience

No diets or fads

Membership club

Fitness for women over 40 in Shrewsbury, Shropshire, offering private coaching, on-demand workouts and realistic, diet-free support.

Noelle Watson Fitness for Women Over 40.

Cagefit Gyms

Chalk and Steel Gym

Core Gym

Hyrox training is a big part of what Frontline Fitness offers in Grantham, Lincolnshire. This gym runs dedicated Hyrox classes and describes itself as a supportive community for people who want to get fit and compete. If you're curious, you can book a free tour or session to see the place and find out what's on offer before committing.

Hyrox is a fitness race that combines running with functional workout stations, so classes built around it tend to mix endurance work with strength and conditioning. Gyms that train for it can suit anyone who enjoys structured, challenging sessions, whether you plan to enter an event or simply want a varied way to build fitness.

Hyrox classes

Free tour or session

Supportive community

Membership available

Frontline Fitness is a gym in Grantham, Lincolnshire offering Hyrox classes, with a free tour or session available for newcomers.

Frontline Fitness Grantham

Eden Hot Yoga Cannock

Empower Fitness Newquay

F.I.T. Club

Higham and Rushden Judo Club

Reef Jiu Jitsu Academy

Brighton & Hove Taekwon-Do

Based in Northampton, East West Martial Arts is a family focused martial arts school that welcomes students across a wide range of ages. It teaches its own Karate Kombat System, which combines karate, kick boxing and reality based self defence, alongside dedicated programmes for different age groups.

Classes cater for young children, older kids and adults, with options such as Little Dragons for the youngest students and separate sessions for teenagers and grown ups. Martial arts schools like this are generally good for building fitness, confidence and self discipline while learning practical techniques in a structured, coached environment.

Family friendly

Classes for all ages

Own martial arts system

Self defence focus

Coached sessions

East West Martial Arts is a family friendly martial arts school in Northampton teaching karate, kick boxing and self defence.

East West Martial Arts Northampton

Tucked away in Mansfield, Nottinghamshire, Phoenix Brazilian Jiu Jitsu & Fitness (PBJJF) is a martial arts club offering Brazilian jiu-jitsu, kickboxing and dedicated junior classes. Sessions cater to all ages and abilities, from young children through to seniors, so whether you are completely new or returning after a break there is a class to suit you. One-to-one coaching is also available for anyone wanting to work on something specific.

A martial arts gym like this is a good place to build fitness, confidence and technique in a group setting. Beginners can expect a supportive, community-focused environment where members encourage one another as they learn.

Disciplines taught

Kids classes

All ages welcome

Beginner friendly

One-to-one coaching

Community focused

Phoenix Brazilian Jiu Jitsu & Fitness in Mansfield offers BJJ, kickboxing and junior classes for all ages and abilities.

PBJJF Phoenix Brazilian Jiu Jitsu & Fitness

PureGym Pontypridd

Raleigh Brazilian Jiujitsu and Muay Thai

Ramsays Fitness, Nuneaton

SquashSkills

Total Fitness

For anyone in Stockport looking to take up mixed martial arts, 12 Gauge MMA runs an academy in the town. The club is part of a wider setup that also includes a location in Oldham, so members can train across more than one site.

MMA gyms typically bring together a range of disciplines under one roof, blending striking and grappling in coached sessions. Whether you are completely new or already have some experience, a class based environment gives you structure, training partners and a clear way to build your skills over time.

Two locations

12 Gauge MMA is a mixed martial arts academy in Stockport, Greater Manchester, with a second location in Oldham.

Clubs