Savage Fitness

Shelter Of Strength is a gym based in Newcastle, Staffordshire, listed here for anyone looking for a place to train in the area. If you live or work nearby, it may be worth getting in touch directly to find out more about what the gym offers and how to join.

Generally speaking, a local gym is a good place to build strength, improve fitness and keep a regular routine going. Many people find that training somewhere close to home makes it easier to stay consistent, and visiting in person is usually the best way to get a feel for the space and whether it suits your goals.

Shelter Of Strength is a gym in Newcastle, Staffordshire. Find details and get in touch to start training locally.

Shelter Of Strength

SOAR Personal Training | Sheffield

Southside School of Dance

Spin Dance Fitness Studio

Stay AkhTive Fitness Studio

Based in Bury Saint Edmunds, Suffolk, St Edmund Boxing Club offers boxing for people of all ages, abilities and backgrounds. The focus is on the wider benefits of the sport, from fitness to building confidence, and you don't need to be a competitive or amateur boxer to take part.

A boxing club like this is a good option whether you want a structured way to get fit, learn the fundamentals, or simply try something new. Coached sessions typically cover technique, conditioning and the discipline that comes with training in the ring.

All abilities welcome

Fitness and confidence

Qualified coaching

St Edmund Boxing Club is a martial arts and boxing club in Bury Saint Edmunds, Suffolk, open to all ages and abilities.

St Edmund Boxing Club

In Ballynahinch, County Down, Stewart Martial Arts & Fitness is a martial arts club offering coaching in striking, grappling and MMA. Classes are split into groups for men, women, and teens and kids, and beginners are welcome. The women's sessions focus on fitness, striking and practical self-defence, while the youth classes aim to build discipline, coordination and confidence. Private sessions can also be booked.

A mixed martial arts club is generally a good fit for anyone wanting to get fitter while learning practical skills. Striking work tends to cover footwork and combinations, grappling covers takedowns, escapes and submissions, and MMA brings the two together into a more rounded skill set.

Striking, grappling and MMA

Beginners welcome

Women's classes

Teens and kids classes

Private sessions

Martial arts club in Ballynahinch, County Down, offering striking, grappling and MMA classes for men, women, teens and kids. Beginners welcome.

Stewart Martial Arts & Fitness

Based in Ware, Hertfordshire, Sukata Judo & BJJ is a martial arts academy teaching both Judo and Brazilian Jiu Jitsu. Established in 2012, the club is accredited by GB JuJitsu for both disciplines and affiliated to Gary Savage for BJJ. Classes are led by qualified, insured and DBS checked black belts who still compete, and the academy runs an active competition team. New students can arrange a free trial session.

Judo and BJJ are grappling arts built around throws, takedowns, pins and submissions, and they tend to suit people looking for a full-body workout alongside practical technique. Training in either style generally builds fitness, confidence and resilience, whether you want to compete or simply learn something new.

Judo and BJJ

Free trial session

Black belt instructors

Established in 2012

Accredited club

Competition team

Judo and Brazilian Jiu Jitsu academy in Ware, Hertfordshire, established in 2012, with black belt coaches and a free trial session.

Sukata Judo & BJJ

Swindon Higashi Karate Kai

Based in Motherwell, North Lanarkshire, Team Mairsy is a gym offering personal training alongside striking disciplines including boxing, Thai boxing, Muay Thai, kickboxing and MMA strike coaching. The coach behind it has been involved in boxing and Thai boxing since his teens and has coached for many years, helping to train multiple Thai boxing champions. Sports massage therapy and hypnotherapy or counselling are also offered.

A striking-focused gym like this is generally a good fit for anyone wanting to improve fitness, learn technique or prepare for competition. Personal training sessions typically allow work to be tailored to individual goals, whether that is conditioning, pad work or building confidence in the basics.

Striking disciplines

Personal training

Experienced coach

Champion pedigree

Sports massage

Hypnotherapy and counselling

Personal training, boxing, Thai boxing, Muay Thai, kickboxing and MMA strike coaching in Motherwell, North Lanarkshire, plus sports massage.

Team Mairsy Personal Training / Boxing / MMA Strike coach / Thai Boxing / Muay Thai / Kickboxing / Fitness/Academy Sports

Based on Oxford Street in Telford, this performing arts school welcomes students of all ages, from toddlers of around two and a half right through to adults into their seventies. With over 35 years behind it, the academy offers a broad mix of dance styles, from ballet to street dance, in a friendly and family-oriented setting. Classes run on a pay-as-you-go basis with no membership fees, and value-for-money payment schemes are available for those who want to save.

A dance school like this is a good place to build confidence, coordination and technique, whether you are starting out or returning after a break. ISTD-approved exams and dance competitions give students the chance to work towards recognised goals.

All ages welcome

Wide range of styles

Pay as you go

ISTD exams

Dance competitions

Long established

Telford Academy of Performing Arts is a family-friendly dance school in Telford offering pay-as-you-go classes for ages 2.5 to 70.

Telford Academy of Performing Arts

TFT MMA

The Dance Collective

The Fitness Rooms at The White Hart

The Heights Ballet and Theatre School

The Salterns Studio

The Stalls Gym

Titan Gym is a fitness facility based in Warrington, offering a place to train and work towards your health and strength goals. It sits within easy reach for people living and working across the local area.

Gyms like this generally suit a range of members, from those just starting out to more experienced regulars looking to keep up a routine. If you are considering it, popping in to see the setup and ask about membership is usually the easiest way to find out whether it fits what you are after.

Titan Gym is a gym in Warrington offering a place to train and work towards your fitness goals.

Titan Gym

Titan Kickboxing

TKA Martial Arts

Transformation team training

Based at Milnsbridge Village Hall in Huddersfield, Tristan Dance Studios welcomes dancers of all ages and backgrounds. The studio runs a range of partner and solo dance classes, including salsa, ballroom, jive and tango, so you can join with a partner or on your own.

A dance studio like this is a good way to keep active, pick up a new hobby and meet people, whether you are stepping onto the floor for the first time or already have some experience. Sessions are designed to be informative and challenging while staying enjoyable.

All levels welcome

Range of dance styles

No partner needed

Qualified instructors

Wedding dance lessons

Milnsbridge venue

Tristan Dance Studios in Huddersfield runs salsa, ballroom, jive and tango classes for all ages, with or without a partner.

Tristan Dance Studios ltd

Based in London, Urban Outdoors runs Forest School sessions and nature based activities that help people reconnect with the outdoors. The focus is on time spent in green spaces, building confidence and finding calm away from busy, screen filled routines.

The programme covers after school clubs, holiday camps, youth groups and sessions for adults and schools, so there is something for a range of ages. Outdoor activity settings like this are a good way to develop practical skills, spend time in nature and take a break from everyday distractions.

Forest School sessions

For all ages

After school clubs

Holiday camps

School programmes

Urban Outdoors runs Forest School and nature activities in London for children, youth groups, adults and schools.

Clubs