Stewart Martial Arts & Fitness
About
In Ballynahinch, County Down, Stewart Martial Arts & Fitness is a martial arts club offering coaching in striking, grappling and MMA. Classes are split into groups for men, women, and teens and kids, and beginners are welcome. The women's sessions focus on fitness, striking and practical self-defence, while the youth classes aim to build discipline, coordination and confidence. Private sessions can also be booked.
A mixed martial arts club is generally a good fit for anyone wanting to get fitter while learning practical skills. Striking work tends to cover footwork and combinations, grappling covers takedowns, escapes and submissions, and MMA brings the two together into a more rounded skill set.
At a glance
The club coaches stand-up striking, grappling and mixed martial arts.
Newcomers can join classes without previous martial arts experience.
Dedicated sessions for women focus on fitness, striking and self-defence.
Youth classes build discipline, coordination, confidence and martial arts skills.
One-to-one private sessions are available to book.
Opening hours
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