CNCDance

Based in Nottingham, Coached by Ronnie is a personal training service for people looking to work towards their fitness goals with individual guidance. Sessions are led on a one to one basis, offering a focused alternative to training alone in a busy gym.

Working with a personal trainer can suit those who want a plan tailored to their own needs and pace, whether the aim is building strength, improving general fitness, or simply staying motivated. Getting in touch is usually the best way to find out how the training is structured.

Coached by Ronnie is a personal trainer in Nottingham offering one to one fitness training.

Coached by Ronnie - Personal Trainer

Come One Dance Academy

Coventry Table Tennis Club

Dance Vance | Online Dance Classes

Based in Bolton, Greater Manchester, Dawson's Academy Of Dance & Stage is a dance and stage school offering a wide range of disciplines. Pupils can study classical ballet, modern, tap, jazz and commercial dance, alongside singing courses, choir, drama workshops and stage or show work. Boys' classes, limbering and one to one tuition are also part of the mix.

A dance and stage school like this is a good place for children and young performers to build confidence, technique and stage experience across dance, singing and drama, with opportunities to take exams and perform in shows.

Range of dance styles

Singing and drama too

Boys' classes

One to one tuition

Exams offered

Stage performances

Dawson's Academy Of Dance & Stage in Bolton offers ballet, tap, jazz, commercial dance, singing and drama for young performers.

Dawson's Academy Of Dance & Stage

Dedicated Strongman Strength & Conditioning Gym

Based in Aberdare, Rhondda Cynon Taf, Dragons Academy is a martial arts club offering Judo and Brazilian Jiu-Jitsu (BJJ). Both are grappling arts, making the academy a natural option for anyone in the area interested in throws, takedowns and groundwork.

In general, Judo focuses on balance, throwing techniques and controlled falling, while BJJ centres on positional control, escapes and submissions on the mat. Training in either tends to build strength, flexibility and confidence, and many people find the problem-solving side of grappling keeps them coming back. If you are thinking of starting, it is worth getting in touch with the club directly to ask about sessions and how to get involved.

Dragons Academy is a Judo and Brazilian Jiu-Jitsu martial arts club in Aberdare, Rhondda Cynon Taf, focused on grappling arts.

Dragons Academy - Judo & BJJ

Ed Thompson Performance & Wellness

A dance school in Peterborough, Elizabeth Boardman School of Dance Ltd has been training young dancers since 2018. It is a certified British Theatre and Acrobatic Arts school, teaching across nine different dance genres and running its own dance company. Students can work towards accredited examinations, take part in the annual showcase or compete with the company.

A dance school like this is a good fit for children and young people wanting structured training with the chance to perform and progress. Classes typically build technique step by step, with room to develop at your own pace.

Nine dance genres

Accredited examinations

Purpose built studio

Performance opportunities

Established 2018

Dance school in Peterborough teaching nine genres, with accredited exams, showcases and a dance company, in a purpose built studio.

Elizabeth Boardman School of Dance Ltd

Enigma Fitness MK

Based in Braintree, Essex, this family martial arts club teaches Soo Bahk Do, a traditional Korean martial art that is relatively rare in the UK. The club is accredited by the UK & Ireland Soo Bahk Do Moo Duk Kwan Federation and the World Moo Duk Kwan, and is a learning partner of the Children's University. Training takes place in a spacious dojang, and in summer sessions often move outdoors when the weather allows.

Newcomers can book an intro lesson to see what the club does. Martial arts clubs like this generally suit people looking to improve fitness, coordination and confidence, and family-focused clubs often welcome children and adults training alongside each other.

Korean martial art

Federation accredited

Intro lessons available

Family martial arts

Children's University partner

Outdoor summer training

Family Soo Bahk Do club in Braintree, Essex, teaching traditional Korean martial arts with intro lessons for newcomers.

Essex Soo Bahk Do Family Karate Club

Fighting For Fitness Ltd.

Fit 2 Box Gym Ringwood

Flow Performance And Wellness

Fort 47

Fox Academy of Dance is a dance academy serving the Ipswich area of Suffolk, with a wide range of classes across many styles. Disciplines on offer include ballet, modern, jazz, tap, lyrical, street, commercial, musical theatre, pointe and acro, taught by qualified teachers. Classes run for all ages, from Little Foxes for very young children through to adult sessions.

A dance school like this is a good place to build technique, confidence and coordination, whether you are starting out or looking to progress. Trial sessions and private coaching are also available for those keen to give it a try or work more closely with a teacher.

All ages welcome

Wide range of styles

Qualified teachers

Book a trial

Private coaching

Age based classes

Fox Academy of Dance is a dance academy near Ipswich, Suffolk, offering ballet, tap, jazz and more for all ages.

Fox Academy of Dance

For anyone in Redditch looking to take up karate, Furi Sutairu Karate Federation offers a place to train in this traditional martial art. Based in Worcestershire, the club welcomes those interested in developing their skills in a structured setting.

Karate training generally combines striking techniques, forms and self-discipline, and clubs like this often cater to a range of ages and abilities. Newcomers can usually expect to start with the fundamentals before progressing at their own pace.

Furi Sutairu Karate Federation is a karate and martial arts club in Redditch, Worcestershire.

Furi Sutairu Karate Federation

Gemini Studios Pole Dance Academy

Haar Pilates

Hajime Judo Club

Set in Leeds, West Yorkshire, Hypaspist MMA is a combat sport gym and fight team based at Cardigan Mills in Lennox Road. The name comes from the elite personal guard of Alexander the Great, and the gym takes inspiration from their versatility, resourcefulness and independent thinking, aiming to build skilled martial artists and good people alike.

A martial arts gym like this is a good place to develop technique, fitness and confidence through coached training. Whether you are new to combat sports or looking to test yourself, you can expect structured sessions in a focused environment.

Fight team

Coached training

Leeds location

Hypaspist MMA is a combat sport gym and fight team in Leeds, West Yorkshire, based at Cardigan Mills.

Clubs