Slough Karate - Karate Academy Cippenham School

Southampton Barbell

Stronger with Kirsty Menopause Exercise Coach and Personal Trainer

Based in Falmouth, Cornwall, Swim Wild Academy offers pool swimming lessons for children aged 3 and over, with sessions also running in Penryn and nearby locations. The academy teaches through a series of structured stages, alongside private one to one and one to two lessons and adult swimming lessons. Water safety is built into every term to help children feel confident in the pool and the sea.

Swimming lessons like these help build a foundation of aquatic skills and confidence, which can open the door to other water activities such as kayaking, paddle boarding and surfing.

Children from age 3

Structured stages

Private lessons

Adult lessons

Water safety focus

Multiple locations

Swim Wild Academy in Falmouth, Cornwall offers structured pool swimming lessons for children aged 3+ and adults.

Swim Wild Academy Falmouth

Team Reality LTD

The Fitness Pack

A dedicated Reformer Pilates studio, The Hive currently runs classes from its space in Riddings, near Alfreton in Derbyshire, with plans to open a new location on Alfreton High Street. Alongside Reformer Pilates, the studio teaches Classical Mat Pilates and uses a range of specialist Pilates apparatus. Classes are suited to complete beginners, those returning after injury, and anyone wanting to build strength, flexibility and confidence.

Pilates studios like this generally focus on controlled, low-impact movement, and instructor-led sessions can be a good way to learn technique in a supportive setting. The forthcoming Alfreton site is set to combine the studio with a Matcha Bar under one roof.

Beginner friendly

Reformer and mat Pilates

Instructor-led classes

Currently in Riddings

New Alfreton site coming

The Hive is a Reformer Pilates studio serving Alfreton and Riddings, Derbyshire, with classes for all levels.

The Hive Reformer Pilates Studio

A fitness studio based in Derby, The PT Studio Derby offers a space for people looking to work on their training and general fitness in the city.

Studios like this one tend to suit those who prefer a smaller, more focused environment for their workouts. Whether you are just starting out or keeping up an existing routine, a local fitness studio can be a practical option for staying active close to home.

The PT Studio Derby is a fitness studio in Derby offering a focused space for training and general fitness.

The PT Studio Derby

The Strength Lab

The Wellness Hub

Upbeat Dance

Urban Combat Martial Arts Colchester - Formerly Blackwell Academy - Karate, Kickboxing & Krav Maga

V2 PHYSIQUE

Based in Halesowen, West Midlands, Gracie Barra Halesowen is a martial arts club focused on Brazilian Jiu-Jitsu for all ages and experience levels. Classes range from beginner fundamentals through to advanced training, alongside dedicated kids and women-only sessions, plus barbell and fitness work to support strength and conditioning.

A BJJ gym like this is a good place to build fitness, learn practical self-defence and pick up grappling technique in a coached, structured setting. Beginners are welcome, with sessions designed to introduce core movements and positions safely before progressing to live training.

Kids classes

Women-only training

Advanced training

Fitness support

Free intro class

Gracie Barra Halesowen is a Brazilian Jiu-Jitsu club in Halesowen, West Midlands, with classes for beginners, kids, women and advanced students.

Gracie Barra Halesowen

Gritstone Fitness

Based in Wolverhampton, JMPT is a personal training service focused on helping busy professional men lose fat, build strength and stay consistent around a full schedule. Coaching is offered both in person and online, so you can train in a way that suits your routine.

A personal trainer typically works with you one to one, tailoring sessions to your goals whether that is weight loss, strength or general conditioning. It is a good fit for anyone who wants structured guidance and accountability rather than training alone.

Experienced coaching

One to one training

Buddy training

Weight loss and strength

Online coaching

Level 3 qualified

JMPT is a personal training service in Wolverhampton offering one to one, buddy and online coaching for fat loss and strength.

JMPT

Looking for personal training in Southampton? Brightside offers one to one coaching across private studios in Southampton and Whiteley, with a team of personal trainers on hand to support your goals. The focus is on getting results in a relaxed, non-intimidating setting rather than a busy commercial gym floor.

Alongside training, the team provides nutritional support to help you make lasting changes, and aims to work flexibly around your schedule. A good personal training setup like this suits anyone wanting structured, individual guidance, from complete beginners to those looking to get into better shape with regular coached sessions.

Expert trainers

Private studios

Nutritional support

Flexible scheduling

NHS referral site

Brightside is a personal training service in Southampton with private studios, expert trainers and nutritional support.

Brightside Personal Trainer Southampton

Based in Craigavon, Club Vo2 is listed in our gymnastics category and runs a membership-based gym with personal training on offer. Its website includes an online member login and a virtual tour, so you can get a feel for the space before visiting, along with a set of gym rules for members.

Places like this generally suit people who want a regular base for training, whether that means building strength, improving fitness or working on body control and flexibility. Personal training can be a useful option if you would like structured guidance or are returning to exercise after a break. It is worth checking the club's website or social channels for current membership details.

Personal training available

Membership based gym

Virtual tour online

Open seven days

Club Vo2 in Craigavon offers gym membership and personal training, with a virtual tour and member login available online.

Club Vo2

Based in Great Yarmouth, Norfolk, East Coast Black Belt School is a martial arts school offering Karate and Kickboxing classes, with Krav Maga also listed on its website. Classes cater for both children and adults, and the school describes itself as a family-friendly, supportive place to train. Newcomers can book a free trial class, and beginner classes are open for enrolment.

Martial arts training generally combines fitness, coordination and discipline, making it a good fit for people wanting to get stronger while learning a practical skill. Most schools structure progress through graded belts, giving students clear goals to work towards, and many families find it an activity parents and children can enjoy side by side.

Free trial class

Kids and adults

Karate and Kickboxing

Beginner classes

Trained instructors

Family friendly

Karate, Kickboxing and Krav Maga classes for kids and adults in Great Yarmouth, Norfolk, with a free trial class for newcomers.

East Coast Black Belt School

This Stafford gym combines functional and mindful movement with rehabilitation-focused training and a busy programme of classes. Fuse Active runs more than 45 classes each week, including reformer Pilates and its own Fuse Ignite sessions, and personal trainers are available for anyone wanting one-to-one support. Memberships are tiered, there are no joining fees, and you can pause or cancel when needed.

A gym like this generally suits people who want variety, whether that means following a structured class, working on mobility and recovery, or training independently. Over 16s can ask at the front desk about a five-day free trial before committing.

Over 45 weekly classes

Five-day free trial

Reformer Pilates

Personal trainers

Flexible memberships

Award-winning business

Fuse Active is a gym in Stafford offering 45+ weekly classes, reformer Pilates, personal training and flexible memberships with no joining fee.

Clubs