Set in Warrington, Family Martial Arts is part of a wider group of martial arts and fitness centres across the North West. The programmes here are organised by age and by who is taking part, with options ranging from very young children right through to adults, plus family and ladies sessions.

Martial arts classes like these are often chosen for building self defence skills, discipline and general fitness, and the age based structure means newcomers of most starting points can find a suitable group.

Classes for all ages

Family sessions

Ladies classes

Focus on self defence

Safeguarding in place

Family Martial Arts in Warrington offers martial arts classes for children, teens, adults, families and ladies.

Family Martial Arts Warrington

Gracie Martial Arts Tampa Jiu Jitsu and Self Defense

A gym in Ripley, Derbyshire, GymFit caters for a range of goals, from group exercise through to bodybuilding. Members can choose between working out independently and joining instructor-led classes, with options such as Disco Spin and HIIT Circuits on offer.

Gyms like this suit anyone looking to lose weight, build muscle, improve general fitness or simply make a change to their lifestyle. With a spread of equipment and coached sessions available, there is usually something to fit most routines and starting points.

Group classes

Range of equipment

Coached sessions

Suits many goals

GymFit is a gym in Ripley, Derbyshire, offering equipment for all goals plus classes including Disco Spin and HIIT Circuits.

GymFit

Set in Maidenhead, Berkshire, ICON Gym takes a different approach to fitness for people who find traditional gyms off-putting. The focus is on small group training and personalised coaching, delivered in a welcoming, non-judgmental setting aimed at busy professionals looking for lasting results.

Alongside its coached sessions, the gym runs education-led extras such as nutrition courses, sleep workshops and perimenopause seminars. A group personal training gym like this generally suits those who prefer structured support and a community feel over training alone, with coaches guiding each session.

Small group training

Supportive community

Wellness workshops

For busy professionals

ICON Gym in Maidenhead, Berkshire offers small group personal training and coaching in a welcoming, non-judgmental setting.

ICON Gym Maidenhead

A family run gym in Hull, Peak Physique offers the friendly, personal feel of a smaller health club rather than a large commercial chain. Alongside the gym floor, it provides personal training, fitness classes and sports massage, plus refreshments and a protein bar on site.

Membership is flexible, with both pay as you go fees and standard memberships available. A fitness club like this suits people looking to train independently, join group sessions or work one to one with a trainer, whatever their starting point.

Family run gym

Personal training

Fitness classes

Flexible membership

Sports massage

On site refreshments

Peak Physique is a family run health and fitness club in Hull offering gym access, classes, personal training and sports massage.

Peak Physique Health and Fitness Club

HW1 Performance

Imperatori Family Martial Arts Center

Reformed Fitness Torquay

Based at the Hope Centre in Portsmouth, Aerial Dance Academy is a dance school specialising in aerial disciplines. It has been running since 2019, with classes arranged into junior, teen and adult groups so learners can train alongside others at a similar stage.

Aerial dance combines movement and strength work performed on suspended equipment, and sessions like these are a good way to build confidence, coordination and fitness while learning something new. Separate youth and adult bookings make it straightforward to find a class that fits your age and ability.

Aerial focus

Running since 2019

Portsmouth venue

Aerial Dance Academy is a Portsmouth dance school offering aerial classes for juniors, teens and adults since 2019.

Aerial Dance Academy

Allsopp Brazilian Jiu Jitsu

All Star Dance and Entertainment Studios

Bannan Fitness Club

BaseFitness & CrossFit East Kilbride

Camran Taekwondo St Kevin’s chapel hall bargeddie

Ceroc Lincoln

Chikara Karate Club

Based in Loughborough, Leicestershire, Chris Mears Health and Fitness is a personal training business listed in our directory. It has its own website, which is the best place to check current services and how to get in touch.

Personal training generally suits people who want one-to-one guidance and accountability, whether they are new to exercise, returning after a break or working towards a specific goal. A typical first step is a conversation about your aims, current fitness and any injuries, followed by sessions tailored to you. If you are looking for a personal trainer in the Loughborough area, it is worth getting in touch to see what is offered.

Chris Mears Health and Fitness offers personal training in Loughborough, Leicestershire. Find out more and get in touch.

Chris Mears Health and Fitness

Conquer your Goals Fitness

Based in Bolton, Greater Manchester, Drago's Gym is a martial arts and boxing gym offering both group classes and one to one private sessions. Training is open to complete beginners who have never worn boxing gloves as well as experienced and professional boxers, with sessions suited to all ages.

Boxing gyms like this one are a good way to build fitness, learn technique and develop confidence at your own pace, whether you prefer the energy of a group class or the focus of individual coaching.

Group and private sessions

Beginner friendly

All ages welcome

Experienced coaching

Drago's Gym is a boxing and martial arts gym in Bolton offering group classes and one to one private training for all levels.

Drago's Gym

Based in Morecambe, Lancashire, Elixir Female Gym is a women-only gym focused on strength training. Members follow a structured programme run in four-week phases, with three sessions each week designed to build strength step by step. Training takes place in small groups capped at 12, with individual coach support, nutrition guidance and a focus on measurable progress. There is also a six-week starter programme with regular intakes.

A coached gym like this generally suits people who want guidance rather than simply access to equipment. Complete beginners can usually learn lifting technique properly, while more experienced members benefit from planned progression and exercises adapted to their level.

Female only space

Small group coaching

Structured strength programme

Six week starter programme

Nutrition guidance

Women-only strength training gym in Morecambe, Lancashire, offering small coached groups, structured programmes and a six-week starter course.

Elixir Female Gym

Based in Perth, Fair City Jiu Jitsu is a Brazilian Jiu Jitsu club welcoming both children and adults. Training covers fundamental techniques, positions and movements, with beginner friendly classes alongside Gi sessions, all in a supportive setting.

Brazilian Jiu Jitsu is a grappling based martial art that develops fitness, technique and confidence. Newcomers can generally expect coached classes that start with the basics and build up over time, and many clubs offer a way to try things out before committing.

Kids and adults

Free trial

Gi training

Fair City Jiu Jitsu is a Brazilian Jiu Jitsu club in Perth offering classes for kids and adults, including beginner friendly sessions.

Fair City Jiu Jitsu

FC Bridgewater (Youth Football Club)

FitbyVivek

Based in Tamworth, Staffordshire, Fit With Julia is a personal training service listed among local gyms. The focus is on one-to-one coaching with workouts tailored to each client, aiming for steady, sustainable progress rather than quick fixes. Goals covered include building strength, improving endurance and returning to fitness after an injury.

A free online assessment helps newcomers work out their fitness profile and where to begin. More generally, personal training suits people who want structure, accountability and a plan built around their own needs, whether they are new to exercise or looking to move past a plateau. It can also be a good option for anyone who prefers individual guidance to a busy gym floor.

Tailored personal training

Free fitness assessment

Injury recovery support

Strength and endurance

Certified coaching

Fit With Julia offers tailored personal training in Tamworth, Staffordshire, covering strength, endurance and injury recovery goals.

Clubs