Port Talbot barbell club

Proper Performance

PT Paul Fitness

Remke Studio

Revitalize Fitness & Spa

RIPT Strength

Sarah Jayne Mind & Body Studio

SCX Fitness

Shift Health And Fitness

Simply FITT

STRONGER by JLPfitness

The 360 Gym

The Legion Strength and Fitness

The Salt Loft Yoga Studio

Based in Buckinghamshire, The West 6 is a pelvic floor recovery programme created by a Women's Health Physiotherapist. It takes a progressive approach, guiding women through six stages designed to rebuild pelvic floor strength step by step, so that strength keeps pace with the demands of everyday life.

The programme is aimed at women at different life stages, from pregnancy through to menopause, and centres on evidence based exercises. Alongside the online programme, one to one physiotherapy consultations are available for those who want more personal support.

Physio-led programme

Progressive six-stage method

Guided exercises

For women at any stage

Progress tracking

1:1 physiotherapy

The West 6 is a physio-led pelvic floor recovery programme in Buckinghamshire, with guided exercises and 1:1 consultations.

The West 6 - Pelvic Floor Programme

Valknut PT - Valknut Strength and Power

Voltage Fitness

Wilmslow Wellness Studio

WOD Rooms

PureGym Merthyr Tydfil

Set in Norwich, Norfolk, Phoenix Gym is a fitness gym for people looking to train and work on their strength and general fitness in the city.

A gym like this one generally suits a mix of goals, whether you want to build strength, improve your cardio, or simply keep active as part of a regular routine. It is worth getting in touch or dropping by to see what the setup is like and whether it fits how you like to train.

Phoenix Gym is a fitness gym in Norwich, Norfolk, for training, strength work and general fitness.

Phoenix Gym

The Gym Group Barrow-in-Furness

The Gym Group Beverley

PureGym Port Talbot

Gyms