Set in Southampton, the UK Shaolin Centre is a martial arts gym offering training that combines physical fitness with a focus on well-being. Its classes span Kung Fu, Sanda, kickboxing, Tai Chi and Shaolin Yoga, alongside a Little Dragons programme for younger students and personal training for those wanting a more individual approach.

A martial arts centre like this suits people at any stage, whether you are completely new or returning to training. Sessions are instructor led, and many clubs of this kind offer taster sessions so you can get a feel for the environment before committing.

Range of disciplines

Kids classes

Instructor led

Taster sessions

Personal training

Suitable for all

UK Shaolin Centre is a martial arts gym in Southampton offering Kung Fu, Sanda, kickboxing, Tai Chi and Shaolin Yoga.

UK Shaolin Centre

GMAC Martial Arts

Based in Rotherham, South Yorkshire, INSITE Martial Arts is a martial arts academy that also runs sessions in Chesterfield. Founded in 1993, the club offers age-specific classes designed around each student's fitness and personal goals, with a focus on positivity, support and a strong sense of community.

A martial arts club like this is a good place to learn self-defence, build confidence, focus and self-control, and meet new people. Classes here are structured around age groups, and instructors keep sessions to a manageable size so students get proper attention and feedback as they train.

Established in 1993

Age-specific classes

Two locations

Small class sizes

Family friendly

Self-defence skills

INSITE Martial Arts is a martial arts academy in Rotherham, South Yorkshire, running age-specific classes since 1993.

INSITE Martial Arts

Keighley Kick-Box

Based in Littleborough, Greater Manchester, this boxing and fitness club offers a place to train in the sport and build general fitness. It sits within the local community and welcomes people looking to take up boxing or keep active.

Boxing clubs are a good way to develop strength, coordination and stamina while learning proper technique. Whether you are new to the sport or want to keep up a regular routine, a club like this gives you a focused environment to train in.

Littleborough Boxing and Fitness Club, a boxing and martial arts club in Littleborough, Greater Manchester.

Littleborough Boxing and Fitness Club

Based in Aberdeen, Mindsparx Karate Academy is a martial arts club that welcomes students across a wide range of ages, from toddlers through to adults. Classes are grouped by age, starting with Buzy Bears for two to four year olds and progressing through to Warriors sessions for those aged sixteen and over. Kickboxing is also offered for older students.

A karate academy like this is a good place to build confidence, discipline and fitness while learning practical technique in a structured, coached setting. New students can book a free trial to see whether it suits them before committing.

Classes for all ages

Kids programmes

Adult classes

Kickboxing

Free trial

Development pathway

Mindsparx Karate Academy is a martial arts club in Aberdeen offering karate for all ages plus kickboxing, with a free trial available.

Mindsparx Karate Academy

Smoothflo Martial Arts Academy - Brazilian Jiu Jitsu & More

The Dungeon Brazilian Jiu Jitsu consett

Denbighshire Taekwondo Academy

Hale Karate Club

Master Martial Arts at Westlake Hills

Thai-Tanium Thai Boxing Club Ltd

Set on Castlereagh Road in Belfast, Victory Martial Arts is a family-run academy offering training in jujitsu, karate and kickboxing. Classes are open to everyone aged three and up, with programmes for young children building fundamentals, teenagers developing their chosen discipline, and adults looking to get fit.

A martial arts club like this is a good place to build fitness, confidence and self-discipline in a structured setting. With separate programmes for different ages and abilities, there is usually something to suit newcomers as well as those wanting to progress in a particular style.

Disciplines taught

Ages three and up

Family run

Programmes for all levels

Give it a try

Castlereagh Road location

Victory Martial Arts is a family-run martial arts academy in Belfast offering jujitsu, karate and kickboxing for ages three and up.

Victory Martial Arts

Aikido Wimbledon

Aldershot Taekwon Do

A full time martial arts centre in Stevenage, Hertfordshire, Basement Martial Arts welcomes everyone from complete beginners through to competitive athletes. Training covers Brazilian Jiu Jitsu, Muay Thai and Mixed Martial Arts, alongside strength and conditioning, with dedicated classes for women and children.

Whether you are looking to build fitness, gain confidence or learn practical self defence, a martial arts gym like this offers coached sessions in a friendly setting. Newcomers can generally expect structured instruction that builds up from the basics at a comfortable pace.

Beginner friendly

Strength and conditioning

Women and children

Free trial session

Purpose built venue

Basement Martial Arts in Stevenage, Hertfordshire offers BJJ, Muay Thai and MMA classes for all levels, with a free trial.

Basement Martial Arts

Champions UK Muaythai

Cheltenham Tae Kwon Do

Cheshire Combat Academy

DEFCON Martial Arts Academy

Dyffryn Amatuer Boxing Club

Tucked away on Rutland Street in Sunderland, Exile Jiu Jitsu is a Brazilian Jiu Jitsu academy teaching both Gi and No-Gi styles. The gym aims to be welcoming to newcomers and runs women's classes alongside youth development, with sessions guided by experienced coaches in a supportive setting.

BJJ is a grappling martial art built around leverage, control and submissions. It suits people of all fitness levels, and a beginner-friendly academy like this is a good place to build technique, confidence and general fitness at a steady pace.

Gi and No-Gi

Women's classes

Youth development

Experienced coaching

Central Sunderland

Exile Jiu Jitsu is a beginner-friendly BJJ and No-Gi academy in Sunderland offering women's and youth classes.

Exile Jiu Jitsu

Based in Hull, Gannon's Martial Arts is a martial arts club offering training for both children and adults. The programme covers kids karate, adult martial arts, kickboxing and self defence, with sessions held at North Hull Community Centre. It is part of a wider group of Gannon's clubs across several towns and cities.

Martial arts training is a good way to build confidence, fitness and discipline, and many clubs like this welcome complete beginners as well as those looking to progress. A trial programme gives newcomers a chance to try things out before committing.

One week trial

Venue

Part of a group

Gannon's Martial Arts in Hull offers kids karate, adult martial arts, kickboxing and self defence at North Hull Community Centre.

Martial Arts clubs