Based in Birmingham, Counter Combat Club MMA Academy is a martial arts gym in the West Midlands with a focus on Sambo, the Russian combat sport whose name comes from a phrase meaning self-defence without weapons. The academy offers sessions for both adults and children.

Martial arts training like this suits people wanting to build fitness, self-defence skills and confidence in a structured setting. Newcomers can generally expect coached classes that cover technique and practice, with sessions grouped by age so both grown-ups and younger students have a suitable place to start.

Sambo training

Adult sessions

Kids classes

Coached sessions

Counter Combat Club MMA Academy is a martial arts gym in Birmingham offering Sambo sessions for adults and children.

COUNTER COMBAT CLUB MMA ACADEMY

Based in Leamington Spa, Warwickshire, Hosaka Judo and Yoga offers judo classes for all ages, genders and levels of experience, alongside yoga. Whether you are a complete beginner or returning to the mat, the club welcomes newcomers and includes a four week beginner course to help you find your feet.

Judo is a grappling based martial art that builds strength, confidence and practical self defence skills. Sessions at a club like this are coached, and many people take it up for fitness, stress relief or simply to learn something new in a supportive setting.

All ages welcome

Free trial session

Beginner course

Judo and yoga

For women

Regular classes

Hosaka Judo and Yoga in Leamington Spa offers judo and yoga classes for all ages and levels, with a free trial.

Hosaka Judo and Yoga

KBF martial arts academy

Set in Cannington in the City of Canning, Legion 13 is a martial arts gym covering a wide range of disciplines under one roof. Training options include Brazilian Jiu-Jitsu, submission wrestling, kickboxing, boxing and mixed martial arts, with dedicated kids programmes and women's BJJ classes alongside the main sessions.

The club describes a relaxed, welcoming atmosphere where more experienced members help newer students find their feet. A martial arts gym like this generally suits people training for fitness, self-defence or competition, and most welcome complete beginners as well as those with prior experience.

Range of disciplines

Kids programmes

Women's classes

Beginner friendly

Cannington location

Legion 13 is a martial arts gym in Cannington offering BJJ, kickboxing, boxing, MMA and kids and women's classes.

Legion 13

Inspired Martial Arts Huntingdon

Set in Brighton, Kenshiro Gym is a martial arts club covering a wide range of striking and grappling disciplines. Members can train in Muay Thai, BJJ, MMA, wrestling and boxing, alongside K1 kickboxing, with classes ranging from beginner MMA sessions through to intermediate and advanced work. There is also a steam sauna on site for recovery.

The club also runs a dedicated grappling course and Project Her, an eight-week women's fitness programme. A martial arts gym like this is a good place to build strength, fitness and technique, whether you are starting out or looking to progress.

Beginner MMA classes

Women's fitness programme

Grappling course

Steam sauna

Kenshiro Gym is a martial arts club in Brighton offering Muay Thai, BJJ, MMA, wrestling, boxing and K1 kickboxing.

Kenshiro Gym

Set in Norwich, Norfolk, Koning Fighting & Fitness Academy is a martial arts club that combines training in combat disciplines with general fitness work. It offers a place for people in the area to learn, train and build their skills in a structured setting.

Martial arts clubs like this one are a good fit for anyone looking to develop technique, improve overall fitness and gain confidence, whether starting out or building on existing experience. Many welcome a mix of ages and abilities, so it is worth getting in touch to find the right class.

Koning Fighting & Fitness Academy is a martial arts club in Norwich, Norfolk offering combat training and fitness.

Koning Fighting & Fitness Academy

Based in Belfast, Lycan Grappling Academy is a martial arts school specialising in Brazilian jiu-jitsu, with roots going back around 25 years. The academy draws on lineage learned from Roger Gracie, his father and the Estima brothers, and now passes that grappling knowledge on to its own students.

Alongside its Essentials and Advanced BJJ sessions, the club offers a beginners programme, a Little Wolves class for children, judo, and women's only BJJ and self-defence. A martial arts club like this is a good place to build fitness, technique and confidence, whether you are stepping onto the mats for the first time or training regularly.

BJJ for beginners

Women's only sessions

Judo available

Free trial

Established lineage

Lycan Grappling Academy is a Brazilian jiu-jitsu and martial arts school in Belfast, with classes for adults, children and women.

Lycan Grappling Academy

Based in the centre of Belfast, New Ground Jiu Jitsu Academy is a Brazilian jiu-jitsu club affiliated to ZR Team UK. Training takes place at Union Street, with sessions for beginners, a youth academy for younger members, and drop-in options for visitors.

Brazilian jiu-jitsu is a grappling art focused on ground fighting, control and submissions. A BJJ club like this generally suits people looking to build fitness and technique in a structured, coached setting, whether they are starting from scratch or already training elsewhere.

Brazilian jiu-jitsu

Beginner sessions

Youth academy

Drop-in welcome

Central Belfast

New Ground Jiu Jitsu Academy is a Brazilian jiu-jitsu club in central Belfast with beginner, youth and drop-in sessions.

New Ground Jiu Jitsu Academy

Scott Brewer Kickboxing Academy, The SBKA Gym

Set in Bangor, Gwynedd, Pritchard's Martial Arts is a family focused martial arts school with classes organised by age group. Programmes run for children aged 4 to 6, young people aged 7 to 11, and teens and adults, so different members of a household can train alongside one another. The school also serves the wider community around Menai Bridge, Bethesda and Llandygai.

Martial arts classes like these are a good way to build confidence, discipline and fitness, whether you are starting young or coming back to training as an adult. New members can book a free introductory session to see how the classes work.

Classes for all ages

Adult training

Free taster

Serves the local area

Pritchard's Martial Arts in Bangor, Gwynedd, offers age specific classes for children, teens and adults, with a free taster.

Pritchard’s Martial Arts Bangor

Based in Milton Keynes, Tactical Athletic Gym is a martial arts and fitness club offering a mix of disciplines under one roof. Members can train in mixed martial arts, kickboxing, boxing and Brazilian jiu-jitsu, alongside conditioning, strength and functional fitness work. Sessions run for both adults and juniors, with group classes as well as one to one personal training.

Martial arts gyms like this one are a good fit for anyone wanting to build fitness, learn to spar and pick up practical skills at their own pace. Whether you are completely new or returning to training, the range of classes gives room to find what suits you.

Adults and juniors

Strength and conditioning

Personal training

Tactical Athletic Gym in Milton Keynes offers MMA, kickboxing, boxing, BJJ and fitness training for adults and juniors.

Tactical Athletic Gym - MMA, Kickboxing, Boxing, Jiu-Jitsu BJJ, Fitness & Personal Training Milton Keynes

Bishop's Stortford Kung Fu & Self Defence

Practising traditional Shotokan karate in Norwich, ESKA (the Eastern Shotokan Karate Association) is a martial arts club serving Norfolk and the wider East Anglia area. Classes are open to all ages, with training available for children from four years upwards through to adults.

A karate club like this is a good way to build fitness, discipline and self confidence while learning a structured martial art. Newcomers can try a taster session before committing, and coached classes are led by qualified instructors who guide students through the traditional Shotokan syllabus.

Traditional Shotokan

Qualified instructors

Free taster session

ESKA is a traditional Shotokan karate club in Norwich, Norfolk, teaching all ages from four years upwards.

ESKA Karate

Based in Dundee, Gracie Barra Dundee is a Brazilian jiu-jitsu academy teaching BJJ and self defence. Classes are open to both children and adults, so families can train at the same club.

A BJJ academy is a good place to build fitness, learn grappling technique and develop self defence skills through regular coached practice. Sessions usually cover fundamentals for newcomers as well as more advanced work for those looking to progress, all in a structured, supportive setting.

Kids and adults

Self defence

Gracie Barra Dundee is a Brazilian jiu-jitsu academy in Dundee teaching BJJ and self defence to kids and adults.

Gracie Barra Dundee

Horizon Taekwon-Do

Martial Arts World

Based in Kingston upon Hull, Total Martial Arts Academy is a martial arts club offering training for the whole family, from young children through to adults. Sessions cover martial arts, self defence, MMA and general fitness, with programmes grouped by age so everyone works at a suitable level.

Martial arts classes like these are a practical way to build fitness, coordination and confidence, whether you are learning self defence, exploring MMA or just looking for a structured activity. The academy also offers private classes for those who prefer more focused, one to one training.

Classes by age group

Self defence focus

MMA and fitness

Private classes

Family friendly

Total Martial Arts Academy in Hull offers martial arts, self defence and MMA classes for children, cadets and adults.

Total Martial Arts Academy

Based at the Esprit Centre in Swindon, Leadership Martial Arts HQ runs classes across the town as well as wider Wiltshire and Oxfordshire. Sessions are open to all ages, from pre-school children through to teens and adults, with taekwondo and tai chi among the disciplines on offer.

Martial arts clubs like this are a good way to build fitness, coordination and confidence in a structured, coached setting. Programmes tailored to different age groups mean newcomers can usually find a class suited to their level, and a free trial lets you try things out before committing.

Free trial lesson

Junior programmes

Many locations

Leadership Martial Arts HQ in Swindon offers taekwondo and tai chi classes for all ages, with free trials.

Leadership Martial Arts HQ

Based on Clayburn Road in Barnsley, Renowned Martial Arts is a Jiu-Jitsu and kickboxing gym for people of all ages and abilities. The timetable covers Gi and No-Gi Jiu-Jitsu, kids Jiu-Jitsu, adult kickboxing and a ladies-only kickboxing option, with coached sessions aimed at fitness, confidence and self-defence.

A martial arts gym like this suits both complete beginners and those with experience, with classes generally welcoming newcomers and offering a structured way to build technique. Options for adults, women and children mean there is usually something to suit different goals and levels.

Jiu-Jitsu and kickboxing

Ladies-only kickboxing

All levels welcome

Barnsley location

Renowned Martial Arts Barnsley is a Jiu-Jitsu and kickboxing gym in South Yorkshire offering adult, kids and ladies-only classes.

Renowned Martial Arts Barnsley

China Spirit UK

Based in Swansea, CRA Martial Arts and Fitness is a Brazilian Jiu Jitsu academy where members can train the discipline alongside general fitness work. It offers a place to develop technique and conditioning in the heart of the city.

A BJJ academy is a good starting point for anyone wanting to learn grappling, whether they are completely new to the mats or looking to build on existing experience. Sessions typically cover fundamentals as well as more advanced techniques, and the training suits a range of fitness levels.

Brazilian Jiu Jitsu

Martial arts and fitness

Swansea based

CRA Martial Arts and Fitness is a Brazilian Jiu Jitsu academy in Swansea offering BJJ training and fitness.

Martial Arts clubs