Kazen Kai Martial Arts Chelmsford

Based in London Colney, St Albans, this small Brazilian jiu jitsu club welcomes newcomers as well as more experienced grapplers. Classes run every day of the week, with sessions suited to all body types and ages, and there are options for both adults and children.

Brazilian jiu jitsu is a self-defence system and grappling sport that offers a good way to build confidence and stay active. Visitors to a club like this can generally expect coached sessions that break down technique step by step, with the chance to work through drills and controlled sparring at their own pace.

Beginner friendly

Classes every day

Kids classes

Brazilian jiu jitsu

Coached sessions

Suited to all

St Albans Submission Grappling is a Brazilian jiu jitsu club in London Colney, St Albans, with daily classes for adults and kids.

St Albans Submission Grappling

Team Elite Southport

Mandala Scotland Brazilian jiu-jitsu falkirk

Based in Leeds, West Yorkshire, The Life Of Boxing Academy is a boxing gym for people looking to train and stay active in the sport. It offers a space to work on fitness and technique in the local area.

Boxing gyms like this one generally suit a range of experience levels, from complete beginners finding their feet to those wanting a regular workout that builds fitness, coordination and confidence. It is worth getting in touch directly to find out about sessions and what to expect on your first visit.

The Life Of Boxing Academy is a boxing gym in Leeds, West Yorkshire, offering training for a range of experience levels.

The Life Of Boxing Academy

5 Tenets Taekwondo

A.S JUJITSU

Bamboo Dragon Family Karate

Practising the Japanese art of ju jitsu, this club in Barnet, Greater London has been teaching self defence for over 40 years. The style covers striking, throws and ground fighting techniques, and sessions take place in a friendly, ego free environment where beginners are welcome.

A typical ju jitsu class here builds through a warm up and stretching, pad work for striking, break falls for learning to fall safely, and practice of techniques suited to your grade and experience. It suits people looking to learn practical self defence while getting fitter.

Beginners welcome

Free first lesson

Adult training nights

Range of techniques

Established club

Cockfosters venue

Barnet Ju Jitsu is a Japanese ju jitsu and self defence club in Barnet, Greater London, welcoming beginners.

Barnet Ju Jitsu

Based in Edgbaston, the Birmingham Martial Arts Academy runs martial arts classes for both adults and children across Birmingham and the wider West Midlands. Alongside traditional and practical fighting arts, the academy covers personal self-protection and combat fitness and conditioning, with weekly group sessions as well as private tuition available.

Martial arts training is a good way to build fitness, confidence and discipline, and clubs like this one typically welcome newcomers as well as those looking to develop existing skills. Sessions are usually coached and structured to suit a mix of ages and abilities.

Adults and kids classes

Group and private tuition

Range of disciplines

Combat fitness

Edgbaston location

Birmingham Martial Arts Academy offers martial arts, self-protection and combat fitness classes in Edgbaston, Birmingham.

Birmingham Martial Arts Academy

Bushido Kai Karate Academy

Chungdokwan Taekwondo (TKD)

Edghill Martial Arts

Ek fight gym

Falkie Brazilian Jiu Jitsu Leyland

Felixstowe Judo Club

Based in Manchester, Fight Factory Manchester is a fully equipped boxing gym that has been running since 2016. It caters to a wide range of people, from complete beginners through to professionals, and welcomes both juniors and adults. Alongside boxing there are fitness circuits and personal training, and walk-ins are welcome.

A boxing gym like this is a good place to build fitness, learn technique and gain confidence, whether you want to spar competitively or simply train for conditioning. Coached sessions and a mix of class types mean there is usually something to suit different goals and experience levels.

All levels welcome

Junior classes

Fitness circuits

Personal training

Book a trial

Established 2016

Fight Factory Manchester is a fully equipped boxing gym in Manchester for all levels, juniors and adults, established 2016.

Martial Arts clubs