Based in Bolton, Stealth BJJ is a Brazilian Jiu Jitsu club welcoming people of all ages and levels of fitness. Classes cover everyone from complete beginners through to more advanced practitioners, and there is a dedicated 16 lesson beginners programme designed for those starting with no experience at all. Kids aged 6 and over are catered for too, with sessions aimed at building confidence, fitness and discipline in a fun setting.

A Brazilian Jiu Jitsu club is a good place to learn grappling and ground technique, improve fitness and pick up practical self defence skills. Newcomers can generally expect a structured introduction and a friendly, supportive training environment.

Beginner friendly

Kids classes

All levels welcome

Brazilian Jiu Jitsu

Stealth BJJ Bolton is a Brazilian Jiu Jitsu club in Bolton with classes for adults and kids, from beginner to advanced.

Stealth BJJ Bolton - Brazilian Jiu Jitsu in Bolton

Based at Grecian Mill on Lever Street, Apollo's Boxing and Fitness is a boxing and martial arts gym serving Bolton and the wider Greater Manchester area. Training methods are adapted to suit individual goals, whether you want to build fitness with guidance on nutrition and healthy eating, or sharpen your hands for competition.

The coaching draws on 15 years of experience working with boxers and MMA fighters at national level, including corner work at Bellator and Cage Warriors events. A boxing gym like this is a good fit for anyone from complete beginners through to those preparing for white collar boxing or other fighting formats.

Boxing coaching

Nutrition guidance

Competition experience

White collar boxing

Bolton location

Apollo's Boxing and Fitness is a boxing and martial arts gym in Bolton, Greater Manchester, offering coaching for fitness and competition.

Apollo's Boxing and Fitness

Set in Shevington, Blackbeard Jiu Jitsu is a Brazilian Jiu-Jitsu academy serving Wigan and the wider Greater Manchester area. The club offers both gi and No-Gi training, and welcomes complete beginners as well as more experienced practitioners looking to keep developing.

A BJJ academy is a good place to build fitness, learn grappling and self-defence, and train in a structured, supportive setting. Sessions typically combine technique work with live rolling, so newcomers can start at their own pace before building up to sparring.

Gi and No-Gi

Wigan location

Blackbeard Jiu Jitsu is a BJJ academy in Shevington, Wigan, offering gi and No-Gi training for beginners and experienced grapplers.

Blackbeard Jiu Jitsu (BJJ)

Set at Riverside Park in Middlesbrough, Instinct Martial Arts is a martial arts gym focused on Thai boxing and kickboxing, alongside Filipino martial arts (Kali, Eskrima and Arnis). Classes cater for all ages and abilities, so whether you are training for self-defence, competition, or general strength and fitness, there is a session to suit. The club promotes a positive environment with no egos, where coaches aim to help you reach your goals.

Adult sessions range from fundamentals for newcomers to intermediate and advanced Muay Thai, covering technique, sparring and conditioning. Kids classes are also offered. Martial arts gyms like this are a good way to build fitness, learn practical skills and train in a supportive group setting.

Thai boxing focus

Kali and Eskrima

All abilities welcome

Taster session

No contracts

Instinct Martial Arts is a Thai boxing, kickboxing and Kali gym in Middlesbrough, welcoming all ages and abilities.

Instinct Martial Arts - Thai Boxing & Kickboxing

Based in Hemel Hempstead, Hertfordshire, Watford Tactical Fighting is a martial arts gym covering Brazilian jiu jitsu (BJJ), no gi grappling, judo, wrestling and MMA. There are classes for both adults and children, along with self defence and fitness sessions, and the gym is affiliated with Checkmat.

A martial arts gym like this is a good place to build fitness, technique and confidence, whether you are completely new to grappling or looking to develop your skills further. Coached sessions across the different disciplines let you train at your own pace, and a free taster is available if you want to try before committing.

Disciplines covered

Kids and adults

Free taster

Checkmat affiliation

Self defence

Watford Tactical Fighting in Hemel Hempstead offers BJJ, no gi, judo, wrestling and MMA classes for adults and kids.

Watford Tactical Fighting (Hemel Hempstead) - MMA / BJJ / Wrestling

Based in London, Boado Academy of Martial Arts (BAMA) is a martial arts club serving people across Greater London. It offers a place to learn and train within the local community.

Martial arts training is a good way to build fitness, coordination and confidence while picking up practical skills. Sessions are usually coached, so newcomers can learn the fundamentals at a steady pace alongside more experienced members.

Boado Academy of Martial Arts (BAMA) is a martial arts club in London, Greater London.

Boado Academy of Martial Arts BAMA

Fightcraft BJJ is a Brazilian jiu-jitsu club based in Mansfield, Nottinghamshire. It offers a place for people in the area to train and develop their grappling on the mats.

Brazilian jiu-jitsu focuses on ground fighting, controlling an opponent and using technique rather than size or strength. Most clubs welcome complete beginners as well as more experienced practitioners, and training tends to build fitness, confidence and problem-solving alongside self-defence skills.

Fightcraft BJJ is a Brazilian jiu-jitsu club in Mansfield, Nottinghamshire, offering grappling training for all levels.

Fightcraft BJJ

Established in 1977, Wicker Camp is a long-running Muay Thai gym in Sheffield, South Yorkshire. It teaches authentic Thai boxing to men, women and children through specialised classes, with the aim of building confidence, fitness, strength and self-defence skills alongside a friendly training community.

Muay Thai is a striking martial art that uses punches, kicks, elbows and knees, and it suits people looking to improve fitness and learn practical self-defence. A gym like this typically offers coached sessions for a range of ages and experience levels, so newcomers can start alongside more experienced members.

Established 1977

All ages welcome

Authentic Muay Thai

Private tuition

Team sparring

Wicker Camp is a long-established Muay Thai gym in Sheffield teaching authentic Thai boxing to men, women and children.

Sheffield Thai Boxing Wicker Muay Thai Camp

Based in Nottingham, Fighter Training Performance Centre (FTPC) is a martial arts gym focused on kickboxing, boxing and MMA. Classes cover striking skills, technique and self-defence, with a timetable of sessions and membership options available. New members can book a free trial class through the website.

A martial arts gym like this suits people wanting to learn to defend themselves, get fitter and build confidence, whether you're completely new to training or looking to develop your skills. Sessions typically combine physical conditioning with technical coaching in a structured, supportive setting.

Fighter Training Performance Centre (FTPC) is a martial arts gym in Nottingham offering kickboxing, boxing and MMA classes.

Fighter Training Performance Centre

Based in Norwich, Norfolk, Norwich Karate Academy is a karate club that welcomes people of all ages from six years upwards. The focus is on coaching quality karate in a friendly setting, with regular classes as well as private tuition and a squad programme for those looking to develop further.

A karate club is a good place to build fitness, coordination and confidence, and most run a grading syllabus so students can work through the belt system at their own pace. Newcomers are typically taught the fundamentals before progressing.

Squad programme

Gradings and syllabus

Norwich Karate Academy is a karate club in Norwich, Norfolk, coaching all ages from six upwards in a friendly setting.

Norwich Karate Academy

Based in Nottingham, Solid MMA is a martial arts gym that welcomes people of all experience levels and backgrounds. Classes cover MMA, striking and Brazilian Jiu-Jitsu, taught by experienced coaches in a friendly, ego-free setting where beginners and more advanced members alike are supported. Free taster sessions are available for anyone who wants to give it a go.

For those with bigger goals, the gym also offers advanced training pathways, sparring and competition preparation. A mixed martial arts club like this is a good place to build fitness, learn practical skills across several disciplines and find a supportive training community, whether you're starting out or looking to compete.

Solid MMA is a martial arts gym in Nottingham offering MMA, striking and BJJ classes for all levels, with free taster sessions available.

Solid MMA

Toukon Martial Arts

Westminster Taekwondo Academy

Focused on Brazilian Jiu-Jitsu, MNBJJ is a martial arts gym in Glasgow teaching both Gi and No Gi. Classes cater to adults and children across all skill levels, so whether you want to compete or simply pick up self-defence skills, there is a place to start. A trial class is available for anyone wanting to try it before committing.

A BJJ academy like this is a good fit for building fitness, confidence and grappling technique. Newcomers can generally expect coached sessions, a structured progression and a training group that welcomes beginners alongside more experienced members.

Gi and No Gi

Adults and kids

Trial class

Glasgow location

MNBJJ Glasgow is a Brazilian Jiu-Jitsu gym offering Gi and No Gi classes for adults and kids of all levels, with a trial class available.

MNBJJ Glasgow Brazilian Jiu-jitsu

24 Jiu Jitsu - Caerphilly

Set in the centre of Preston, Johnson's Muay Thai Gym is a martial arts club focused on Thai boxing for all ages and abilities. Classes range from beginner sessions through to fighter training, with dedicated options for children, teens and ladies, alongside yoga and strength and conditioning. Coached one on one and private group sessions are also available for those wanting to progress more quickly.

Muay Thai training is a good way to build fitness, coordination and confidence while learning striking technique in a structured setting. Beginners are generally welcomed and taught the fundamentals before moving on.

Classes for all

Private sessions

Extra training

Open six days

Johnson's Muay Thai Gym is a Thai boxing club in Preston, Lancashire, with classes for all ages and abilities.

Johnson's Muay Thai Gym

Based in the Leith area of Edinburgh, Playfair Jiu Jitsu is a martial arts school focused on Brazilian Jiu Jitsu, with classes for adults and children. The school also offers kickboxing and runs dedicated women's BJJ sessions, along with programmes for kids and teens.

Brazilian Jiu Jitsu is a grappling art suited to people of all ages and fitness levels, and it is common for schools like this to welcome complete beginners as well as more experienced grapplers. Visitors travelling through can usually arrange a drop in day pass to train while in the area.

BJJ and kickboxing

Kids and teens classes

Women's BJJ

Combat tots session

Drop ins welcome

Located in Leith

Playfair Jiu Jitsu is a Brazilian Jiu Jitsu and martial arts school in Edinburgh, with classes for adults, teens and kids.

Playfair Jiu Jitsu

Roger Gracie Jiu-Jitsu

United Martial Arts Scarborough

Based in Cardiff, the Wales Krav Maga and Kickboxing Association (WKMKA) is a martial arts club teaching Krav Maga, kickboxing and boxing. Sessions cater for men, women and children of all ages, with options ranging from group fitness training to private tuition. The club also runs ladies kickboxing, box4fitness, bootcamp and dedicated kids and adult classes.

Martial arts clubs like this one are a good way to build fitness, confidence and practical self-defence skills, whether you are starting out or looking to develop existing technique. A free trial makes it easy to try a class before committing.

Disciplines taught

Ladies classes

Free trial

Established 2014

Krav Maga, kickboxing and boxing classes for adults and kids in Cardiff, with group sessions and private tuition.

Wales Krav Maga and Kickboxing Association

Based in Bury, Greater Manchester, Smooth Combat Academy is a combat sports gym offering tuition in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ), Muay Thai and Boxing. The academy welcomes anyone interested in combat sports, whatever their athletic background or previous experience.

Starting at a new gym can feel daunting, so the focus here is on making newcomers feel safe and comfortable from day one. A martial arts academy like this is a good place to build fitness, learn practical skills and train alongside others, with a free trial class available to help you find your feet.

Free trial class

Youth squad

Private training

Bury location

Smooth Combat Academy in Bury offers MMA, BJJ, Muay Thai and Boxing tuition for all abilities, with a free trial class.

Smooth Combat Academy

Urban Martial Arts Schools - Gloucester

Studio Martial Arts

Five Rings Grappling Academy is a Brazilian Jiu Jitsu club based in Mansfield, Nottinghamshire. Alongside BJJ, the academy also covers Judo, freestyle wrestling and submission wrestling, with classes on offer for both adults and children.

A grappling gym like this is a good fit for anyone wanting to learn takedowns, control and submissions in a coached setting. Newcomers are welcome, and a free trial session gives you the chance to try things out before committing.

Free trial session

Adult and kids classes

Multiple grappling styles

Black belt coaching

Five Rings Grappling Academy is a Brazilian Jiu Jitsu club in Mansfield offering adult and kids classes plus a free trial.

Martial Arts clubs