A full time martial arts centre in Stevenage, Hertfordshire, Basement Martial Arts welcomes everyone from complete beginners through to competitive athletes. Training covers Brazilian Jiu Jitsu, Muay Thai and Mixed Martial Arts, alongside strength and conditioning, with dedicated classes for women and children.

Whether you are looking to build fitness, gain confidence or learn practical self defence, a martial arts gym like this offers coached sessions in a friendly setting. Newcomers can generally expect structured instruction that builds up from the basics at a comfortable pace.

Beginner friendly

Disciplines taught

Strength and conditioning

Women and children

Free trial session

Purpose built venue

Basement Martial Arts in Stevenage, Hertfordshire offers BJJ, Muay Thai and MMA classes for all levels, with a free trial.

Basement Martial Arts

Cheltenham Tae Kwon Do

Dyffryn Amatuer Boxing Club

Based in Horfield, this Bristol martial arts club is part of the wider EPiC Martial Arts & Fitness network, which runs several venues across the South West. Alongside martial arts classes, members can take part in fitness classes, open gym sessions and personal training, with the club catering for every age and ability from complete beginners through to experienced grades.

A martial arts club like this is a good place to build fitness, confidence and technique in a coached setting. Newcomers are welcome, and a free trial session lets you try a class before committing to membership.

All ages and abilities

Coached classes

Fitness and open gym

Part of EPiC network

EPiC Martial Arts Horfield is a martial arts club in Bristol offering coached classes, fitness sessions and a free trial.

EPiC Martial Arts Horfield

Tucked away on Rutland Street in Sunderland, Exile Jiu Jitsu is a Brazilian Jiu Jitsu academy teaching both Gi and No-Gi styles. The gym aims to be welcoming to newcomers and runs women's classes alongside youth development, with sessions guided by experienced coaches in a supportive setting.

BJJ is a grappling martial art built around leverage, control and submissions. It suits people of all fitness levels, and a beginner-friendly academy like this is a good place to build technique, confidence and general fitness at a steady pace.

Gi and No-Gi

Women's classes

Youth development

Experienced coaching

Central Sunderland

Exile Jiu Jitsu is a beginner-friendly BJJ and No-Gi academy in Sunderland offering women's and youth classes.

Exile Jiu Jitsu

Based in Hull, Gannon's Martial Arts is a martial arts club offering training for both children and adults. The programme covers kids karate, adult martial arts, kickboxing and self defence, with sessions held at North Hull Community Centre. It is part of a wider group of Gannon's clubs across several towns and cities.

Martial arts training is a good way to build confidence, fitness and discipline, and many clubs like this welcome complete beginners as well as those looking to progress. A trial programme gives newcomers a chance to try things out before committing.

Kids classes

One week trial

Venue

Part of a group

Gannon's Martial Arts in Hull offers kids karate, adult martial arts, kickboxing and self defence at North Hull Community Centre.

Gannon's Martial Arts - Hull

Ground Up Jiujitsu

HF Martial Arts - Thornton, Bradford

Hodray Muay Thai

James Welsh Schools of Taekwondo

Kokoro Shotokan Karate Club

Based in Londonderry, Kombat BJJ is a martial arts club serving the Derry and Strabane area. The gym focuses on Brazilian Jiu Jitsu, with mixed martial arts and wrestling also part of what goes on on the mats.

A Brazilian Jiu Jitsu gym is a good place to build grappling skills, fitness and confidence, whether you are completely new to the sport or looking to train regularly. Sessions usually cover fundamentals as well as more advanced techniques, and many people find the training a sociable way to stay active.

Brazilian Jiu Jitsu

MMA and wrestling

Derry location

Kombat BJJ is a Brazilian Jiu Jitsu, MMA and wrestling martial arts club in Londonderry, Derry and Strabane.

Kombat BJJ

Traditional Korean martial arts come to life at Kuk Sool Won Glasgow, an adults-only club based in Glasgow City Centre. Kuk Sool Won is a comprehensive system that draws together striking, grappling, weapons work, acrobatics and conditioning, with a syllabus that takes you step by step from complete beginner to black belt. No previous experience or particular level of fitness is needed to start.

A martial arts club like this is a good place to build strength, flexibility and confidence while learning a structured discipline. Most students here began with no background in martial arts, and regular gradings give newcomers clear milestones as they progress.

Free first class

Complete martial art

Adults-only classes

Structured syllabus

Regular gradings

Kuk Sool Won Glasgow is an adults-only traditional Korean martial arts club in Glasgow City Centre, welcoming complete beginners.

Kuk Sool Won Glasgow

Based in Leicester, LIONS Self Defence & Martial Arts is a martial arts club offering training for those looking to build skills, fitness and confidence. It provides a place for people in the area to learn and practise in a structured setting.

Martial arts clubs like this are generally good for improving coordination, discipline and self defence awareness, whether you are completely new to training or picking it back up. Sessions are typically coached, so newcomers can expect guidance as they get to grips with the basics.

LIONS Self Defence & Martial Arts is a martial arts club in Leicester offering coached training for all levels.

LIONS Self Defence & Martial Arts Leicester

LLS Karate - Barrow

London Taekwondo Warriors

Miramar Judo

Based in Hove, Nam Yang Brighton is a martial arts and combat sports club that welcomes people of all ages, backgrounds and abilities. As a registered charity in Brighton and Hove, it aims to build a safe and inclusive community while supporting members to grow physically and mentally through training.

The club offers a broad mix of disciplines, from K1 kickboxing, Muay Thai and boxing to Shaolin Tiger Crane Kung Fu, along with Chi Gong and dedicated programmes for juniors and teens. Martial arts clubs like this are a good way to build fitness, coordination and confidence, whether you are completely new or returning to training.

Wide range of disciplines

Kids and teen classes

Free trial

Inclusive community

Two venues

Chi Gong and soft arts

Nam Yang Brighton is an inclusive martial arts and combat sports club in Hove, offering kickboxing, kung fu and kids' classes.

Nam Yang Brighton (Hove venue)

New Wave Martial Arts

Nith River Brazilian Jiu Jitsu

North Birmingham Judo and Jiujitsu

Practising traditional Shotokan karate in Oxford, this club welcomes students of all ages and grades. Sessions focus on building self-defence skills alongside discipline, self-control and self-confidence, all under the guidance of experienced instructors.

Karate is a good choice for anyone looking for an engaging activity with plenty of room to progress over time, combining physical fitness with mental focus. Beginners can book a trial lesson to see whether it suits them before committing.

All ages welcome

Traditional Shotokan

Experienced instructors

Trial lesson

Self-defence focus

Oxford City Shotokan Karate Club offers traditional karate for all ages and grades in Oxford, Oxfordshire.

Martial Arts clubs