Based in Derby, SAF MMA is a martial arts gym offering training in Brazilian Jiu-Jitsu (BJJ), mixed martial arts (MMA) and wrestling. Classes are led by coaches, and the club welcomes people looking to build their skills across these grappling and striking disciplines.

A mixed martial arts gym is a good place to develop fitness, technique and confidence, whether you are new to combat sports or looking to sharpen an existing skill set. Sessions typically combine coached instruction with practical drilling and sparring in a supportive group setting.

Disciplines taught

Coached sessions

Derby location

SAF MMA is a martial arts gym in Derby offering coached BJJ, MMA and wrestling classes.

SAF Mixed Martial Arts

Enso Jiu Jitsu Colchester

Based in Inverness, HMAC MMA is a martial arts club serving people across the Highland Council area. It offers a place to train mixed martial arts within the local community.

Martial arts training like this is generally a good way to build fitness, coordination and confidence while learning practical skills. Most clubs welcome newcomers alongside more experienced members, so it is worth getting in touch to find out what sessions are available and how to get started.

HMAC MMA is a mixed martial arts club in Inverness, Highland Council, offering training for the local community.

HMAC MMA

Based in Sheffield, South Yorkshire, Unrivalled MMA is a martial arts gym for those looking to train in mixed martial arts and related disciplines. It offers a place to build skills, fitness and confidence in a structured setting.

Martial arts training like this is generally suited to a wide range of goals, from learning self defence and technique to improving overall fitness. Newcomers and more experienced practitioners alike can usually find sessions to match their level and pace.

Unrivalled MMA is a mixed martial arts gym in Sheffield, South Yorkshire offering training for all levels.

Unrivalled MMA

Set in Wakefield, West Yorkshire, Guts Over Fear is a martial arts gym offering training across several disciplines including Muay Thai, Brazilian Jiu-Jitsu, boxing and mixed martial arts. Classes cater to all levels, and the gym places a particular focus on children's development alongside supporting adults and families across Wakefield and Leeds.

A martial arts gym like this is a good place to build fitness, discipline and confidence in a supportive setting, whether you are stepping onto the mats for the first time or returning to regular training. With a range of classes on offer, there are options to suit different interests and schedules.

Range of disciplines

All levels welcome

Kids classes

Family friendly

Fitness classes

Guts Over Fear is a martial arts gym in Wakefield offering Muay Thai, BJJ, boxing and MMA classes for all levels.

Guts Over Fear Muay Thai & Mixed Martial Arts Gym

Based in Manchester, Mo's Martial Arts Centre is a martial arts club serving the local community across Greater Manchester. It offers a place to train, build fitness and develop technique in a structured setting.

Martial arts clubs like this are a good option for anyone looking to learn self defence, improve discipline and stay active, whether you are completely new to training or returning after a break. Sessions are typically coached, so newcomers can pick up the basics at a steady pace.

Mo's Martial Arts Centre is a martial arts club in Manchester, Greater Manchester, offering coached training for all levels.

Mo's Martial Arts Centre

TSP Thai boxing

Based in Middleton, Milton Keynes, NCMA New City Martial Arts is a martial arts club offering training across several disciplines. Sessions include Brazilian Jiu-Jitsu, kickboxing and dedicated classes for different age groups, with programmes running for younger children right through to teenagers and adults.

Martial arts clubs like this are a good place to build fitness, confidence and coordination while learning practical technique in a structured, coached setting. With separate classes for various ages, there are usually options to suit both complete beginners and those looking to progress.

Free trial session

Classes for all ages

BJJ and kickboxing

Kids programmes

Personal training

Milton Keynes venue

NCMA New City Martial Arts in Milton Keynes teaches Brazilian Jiu-Jitsu and kickboxing, with classes for children, teens and adults.

NCMA New City Martial Arts

A family friendly martial arts school in Norwich, SESMA teaches karate, kickboxing, self-defence and kung fu to both children and adults. Classes are open to all, with a welcoming approach that includes SEN and LGBTQ members, plus specific courses covering anti-bullying and women's self-defence.

There are also programmes tailored to younger children, such as the Little Dragons sessions for ages 3 to 5. A martial arts school like this is generally a good place to build fitness, confidence and discipline, whether you are starting as a complete beginner or returning to training.

For all ages

Multiple disciplines

Free trial classes

Welcoming to all

Self-defence courses

Works with schools

SESMA Martial Arts in Norwich teaches karate, kickboxing, self-defence and kung fu for children and adults, with free trials.

SESMA Martial Arts Norwich

Based in Oxford, The Self Defence Academy teaches martial arts and Krav Maga self defence to men, women and children. Sessions focus on realistic street self defence alongside building fitness, strength and confidence, with classes for both adults and teens as well as dedicated children's programmes. Private one to one lessons are also available, and the academy runs at locations in Oxford and Northwood.

A martial arts and self defence school like this generally suits people who want to learn practical skills in a structured setting, whether they are complete beginners or looking to progress. Coached sessions cover technique, gradings and practical application, and taster classes let you try things before committing.

Krav Maga self defence

Private one to one

Two locations

Trial class

Gradings offered

The Self Defence Academy in Oxford runs martial arts and Krav Maga self defence classes for adults, teens and children.

The Self Defence Academy - Martial arts and self defence school

Set in Portsmouth, Mission Fitness/Martial Arts is a martial arts school offering kickboxing classes for children, adults and women. Programmes are grouped by age and experience, with sessions for kids aged 4 to 6 and 7 to 13, adult classes for ages 14 and up, and a ladies only option, plus a summer camp during the holidays.

A martial arts school like this is a good place to build fitness, confidence and self discipline in a structured, coached setting. Whether you are signing up a child or getting started yourself, the age based classes make it easier to train alongside people at a similar stage.

Adult classes

Ladies only sessions

Summer camp

Coached kickboxing

Mission Fitness/Martial Arts is a kickboxing and martial arts school in Portsmouth with classes for kids, adults and women.

Mission Fitness/MartialArts

Based in Preston, Lancashire, Nippon UK Martial Arts is a martial arts school teaching students of all ages across the North West. Running since 1993, it offers a range of disciplines including ju jitsu, kickboxing and weapons classes, along with a Little Ninjas programme for younger children and a Black Belt Academy for those working towards higher grades.

Martial arts training is a good way to build fitness, confidence and coordination, and clubs like this one place value on discipline, respect and courtesy. Both children and adults can take part, and personal tuition is available alongside regular group classes.

Black Belt Academy

Personal tuition

Established 1993

Nippon UK Martial Arts in Preston, Lancashire, teaching ju jitsu, kickboxing and more for children and adults since 1993.

Nippon UK Martial Arts

Based in the Ouseburn Valley in Newcastle upon Tyne, Team Phoenix Martial Arts is a school that welcomes people of all ages and backgrounds. The team teaches a range of disciplines, including Muay Thai, Shoot Wrestling, Kali Sikaran and Ju-jitsu, and aims to help students improve both physically and mentally while building confidence.

Martial arts training suits a variety of goals, whether that is fitness, self-defence, learning new skills or simply having fun. A good school offers a friendly setting where beginners and more experienced students alike can progress at their own pace with guidance from experienced instructors.

All ages welcome

Ouseburn Valley venue

Established 2002

Experienced instructors

Beginner friendly

Team Phoenix Martial Arts is a martial arts school in the Ouseburn Valley, Newcastle upon Tyne, teaching a range of disciplines.

Team Phoenix Martial Arts

Based in the heart of Preston, Lancashire, Falkie Brazilian Jiu Jitsu is a martial arts club focused on BJJ. You can find it at 1 Falkland St (PR1 2UJ), and the team is reachable through WhatsApp and social media while a full website is being developed.

Brazilian Jiu Jitsu is a grappling art that centres on ground control and submissions. Clubs like this generally welcome newcomers as well as more experienced grapplers, and it is a good way to build fitness, technique and confidence over time.

Central Preston location

Falkie Brazilian Jiu Jitsu is a BJJ martial arts club on Falkland Street in Preston, Lancashire.

Falkie Brazilian Jiu Jitsu Preston

Based in Huddersfield, West Yorkshire, Kane Academy of Martial Arts is a family-friendly martial arts and kickboxing club welcoming adults, teenagers and children from the age of four. Classes are split by age and stage, with groups such as Tiny Tigers, Ninja Kids and separate kickboxing sessions for teens, women and adults, alongside Filipino martial arts. The club also runs specialised classes for children with additional needs.

Martial arts places personal development at its heart, so a club like this suits people of any age or fitness level, whether they want to build confidence, get fitter or learn self-defence in a structured setting.

Kickboxing sessions

Additional needs classes

Filipino martial arts

Trial passes

Kane Academy of Martial Arts is a family-friendly martial arts and kickboxing club in Huddersfield for adults, teens and children.

Kane Academy Of Martial Arts

Focused on Muay Thai and Muay Boran, this Glasgow martial arts club welcomes complete beginners through to more experienced students. Newcomers can start with a structured 6-week beginner course that builds foundations through coached drills and pad work, before moving into mixed level main classes with coach-led progression and an optional fight pathway.

There are also kids classes for ages 3 to 13, split into Tiger Tots and Tigers groups, plus a women only session on Wednesdays. Muay Thai training generally combines striking technique, fitness and pad work, making it a good option for building confidence and discipline whatever your starting point.

Beginner course

Women only session

Free taster class

Fight pathway

Muay Thai and Muay Boran

Muay Thai and Muay Boran club in Glasgow, with a 6-week beginner course, mixed level classes, kids sessions and women only training.

Keep On Pushing Muay Prajaw Seua, Muay Thai & Muay Boran

Kicx Martial Arts

Legions Muay Thai - York

Set in Canonmills, Low Tide BJJ is a martial arts and fitness studio in Edinburgh built around Brazilian Jiu Jitsu alongside a wider mix of movement classes. The studio has two spaces: The Loft upstairs hosts BJJ and yoga, while The Workshop downstairs is used for kickboxing, circuit training, the studio's own Jiu Fitsu sessions, and a weight-lifting area.

Classes run for both adults and children, with introductory and fitness sessions open to everyone rather than members only. BJJ gyms like this are a good place to build strength, coordination and confidence, and beginners are usually eased in through fundamentals before moving on to fuller classes.

Brazilian Jiu Jitsu

Open to non-members

Varied timetable

Two studio spaces

Low Tide BJJ is a Brazilian Jiu Jitsu and fitness studio in Canonmills, Edinburgh, with classes for adults and kids.

Low Tide Brazilian Jiu Jitsu

Based in Chesterfield, Derbyshire, Area 51 Academy is a martial arts club serving people across the local area. It offers a place to train, learn technique and build fitness alongside others working towards similar goals.

Martial arts training is a good way to develop discipline, coordination and confidence at your own pace. Whether you are completely new or returning after a break, most clubs welcome a range of ages and abilities, so it is worth getting in touch to find out which sessions might suit you.

Area 51 Academy is a martial arts club in Chesterfield, Derbyshire, welcoming a range of ages and abilities.

Area 51 Academy

Bellator Boxing Academy

Based in Ashton-under-Lyne, Greater Manchester, Delaneys gym is a martial arts club serving the local area. It offers a place to train, learn technique and build fitness alongside others in the community.

Martial arts clubs like this one are generally good for developing discipline, confidence and self-defence skills, whether you are starting out or returning after a break. Most welcome newcomers and let you get a feel for the training before committing.

Martial Arts clubs