Based in Bury, Greater Manchester, GFC Muay Thai is a martial arts gym focused on the art of Thai boxing. It offers a place for people in the local area to learn striking, build fitness and develop their technique through coached training.

Muay Thai, often called the art of eight limbs, uses punches, kicks, elbows and knees. Sessions at a gym like this typically combine pad work, drills and conditioning, and most welcome newcomers who want to start from the basics as well as those with more experience.

GFC Muay Thai is a Thai boxing martial arts gym in Bury, Greater Manchester, offering coached training for all levels.

GFC Muay Thai

Paragon Training Facility MMA

Based in Brinsworth, Rotherham, this martial arts academy offers structured training for a range of ages and goals. Programmes cover children and adults, along with women only sessions and birthday parties, with an emphasis on self control, focus and respect.

Martial arts training is a good way to build fitness, coordination and confidence, whether you are starting from scratch or looking to progress. Sessions are typically coached and suited to different experience levels, so newcomers can find a class that matches where they are.

Children's classes

Adult classes

Women only sessions

Birthday parties

Rotherham location

Martial arts academy in Brinsworth, Rotherham, with programmes for children, adults and women only sessions.

Premier Martial Arts Rotherham

For anyone in Stourbridge looking to take up mixed martial arts, Urban Prospects MMA offers coached training for both adults and children in the West Midlands. The gym covers a broad curriculum including Brazilian Jiu Jitsu, Muay Thai, boxing, wrestling and ground work, welcoming complete newcomers as well as those with experience.

Martial arts training is a good way to build fitness and confidence while learning practical skills, and many clubs run separate sessions for adults and kids so everyone trains at the right level. A taster session can be a helpful way to see whether the style and atmosphere suit you before committing.

Adults and children

Free week trial

Mixed disciplines

Coached sessions

Belt progression

Urban Prospects MMA is a mixed martial arts gym in Stourbridge with adult and children's classes and a free one week trial.

Urban Prospects MMA

For grappling in Luton, this club focuses on grassroots Brazilian Jiu-Jitsu alongside No-Gi and wrestling. Established in 2017, it welcomes all levels and ages, with dedicated classes for adults, beginners, kids and a ladies only group.

A martial arts club like this is a good place to build fitness, technique and confidence at a steady pace. Newcomers can generally start with fundamentals before working towards live rolling, and most clubs cater for people training for self defence, competition or simply to stay active.

Disciplines taught

Beginner friendly

Kids classes

Ladies only classes

Full weekly timetable

On-site facilities

Luton Grappling Club is a martial arts club in Luton offering BJJ, No-Gi and wrestling for all ages and levels.

Luton Grappling Club

SBG Moray Martial Arts

The Box Barnsley

Based in Dawley, Trinity Martial Arts And Self Defence is a self-defence school serving families across Telford and Telford and Wrekin. It teaches children, teens and adults from a permanent training centre, with a focus on real-world self-defence alongside disciplines including KAPAP Krav Maga, Wing Chun and Kali, plus a foundation programme for under-8s.

The school takes a values-led approach, aiming to build confidence, focus, discipline and personal safety. A martial arts club like this is generally a good place to develop fitness and practical skills at your own pace, with age-specific groups making it easier for newcomers of any age to start.

All ages welcome

Multiple disciplines

Permanent training centre

Age-specific classes

Self-defence focus

Trinity Martial Arts And Self Defence in Telford: self-defence and martial arts classes for children, teens and adults.

Trinity Martial Arts And Self Defence - KAPAP Krav Maga, Wing Chun, Kali, Under-8's Foundation Program

Chimera Martial Arts and Fitness

Based at St Margaret's House in Meadowbank, Edinburgh Judo is a martial arts club focused on the sport of judo. Its main dojo hosts a full weekly programme, with classes running for age groups from three years old right through to seniors, and additional community sessions offered in five areas across the city, from Corstorphine to Portobello.

A judo club like this is a good place to build fitness, coordination and confidence through coached sessions, whether you are completely new to the sport or looking to develop further. Newcomers are welcome, and a free trial is available to try things out first.

Over 25 classes a week

Free trial session

Community classes

Junior and adult classes

Schools partnership

Edinburgh Judo is a judo club in Meadowbank, Edinburgh, with classes for ages three to seniors and sessions across the city.

Edinburgh Judo

Embrace The Grind | Brazilian Jiu Jitsu | Ipswich

Hertford Krav Maga

HSTS Taekwon-Do - Martial Arts - Hitchin

Based on Castle Street in Bangor, Hybrid Devils MMA is a martial arts and combat sports gym serving Ards and North Down. Training covers mixed martial arts, Brazilian jiu jitsu, boxing, Muay Thai and kickboxing, wrestling, and strength and conditioning, alongside fitness and personal training.

The gym caters both to those hoping to compete and to people simply looking to build fitness and confidence. A mixed martial arts club like this generally offers coached sessions across striking and grappling, giving newcomers and more experienced members a range of disciplines to explore under supervision.

Range of disciplines

All levels welcome

Personal training

Bangor location

Hybrid Devils MMA in Bangor offers MMA, Brazilian jiu jitsu, boxing, Muay Thai, wrestling and strength and conditioning.

HYBRID DEVILS MMA

Kuk Sool Won Kirkcaldy Martial Arts

Based in Swindon, Phoenix Martial Arts teaches Taekwondo, kickboxing and related disciplines to children and adults. The club runs age based groups, from Warriors for ages 4 to 7 and Champions for 8 to 12 through to Legends for teenagers and adults, and welcomes complete beginners as well as more experienced students. Alongside self-defence and fitness, the focus is on building discipline, respect and confidence.

A martial arts class like this is a good way to improve fitness, learn practical skills and grow in confidence in a coached, structured setting. Free trial sessions are available for anyone wanting to try it out first.

Classes for all ages

Phoenix Martial Arts in Swindon offers Taekwondo and kickboxing classes for children and adults, with free trials available.

Phoenix Martial Arts

Part of the well-known Carlson Gracie lineage, this martial arts gym is based in Hull, Kingston upon Hull. It offers a place to train and develop skills in a coached setting within the local community.

Martial arts clubs like this are a good option whether you are looking to build fitness, learn self-defence or work towards competition. Newcomers can usually expect structured, coach-led sessions, so it is worth contacting the club directly to find out about class times and how to get started.

Carlson Gracie Hull is a martial arts gym in Hull, Kingston upon Hull, offering coached training for all levels.

Carlson Gracie Hull

Kinetic BJJ

Based in Accrington, Lancashire, Kokoro Pro Boxing is a martial arts club focused on boxing. It offers a space in the local area for people who want to learn the sport and build their fitness through structured training.

Boxing clubs generally suit a wide range of people, from complete beginners picking up the basics to those wanting to push their conditioning and technique further. Sessions typically cover footwork, pad work and fitness, with a friendly atmosphere that helps newcomers settle in.

Kokoro Pro Boxing is a boxing and martial arts club in Accrington, Lancashire.

Kokoro Pro Boxing

Based in Coventry, LGMA Kids Karate is a martial arts school dedicated to teaching children the principles and techniques of karate. Classes are aimed at youngsters between the ages of 5 and 14, with an emphasis on building confidence, discipline and perseverance alongside physical skills.

A children's karate class like this generally offers a structured, coached setting where young people can develop coordination, focus and self control while progressing through the sport at their own pace. New members are welcome, and a free introductory class is available for those wanting to try it first.

Ages 5 to 14

Free intro class

Enrolling new members

LGMA Kids Karate in Coventry teaches karate to children aged 5 to 14, with a free introductory class for newcomers.

LGMA Kids Karate Coventry

McKinstry Family Karate

A full time Taekwondo academy based in Lincoln, Quest Taekwondo runs a busy weekly timetable with 14 classes designed to suit different ages and abilities. Sessions are split into groups for children aged 5 to 7, 8 to 12 and 13 to 18, along with classes for adults over 18. Private lessons are also available for those who want more focused tuition.

Taekwondo is a Korean martial art centred on kicking, striking and structured grading, making it a good fit for building fitness, coordination and discipline. Newcomers can try it out through the club's two week free trial, with no joining fee to get started.

Two week free trial

Busy weekly timetable

Private lessons

Full time academy

Quest Taekwondo is a full time martial arts academy in Lincoln with classes for all ages and a two week free trial.

Quest Taekwondo Lincoln

Southend Street Gym

Focused on traditional Japanese Jiu-Jitsu, Stand The Fight Academy is a martial arts club based in Northampton, West Northamptonshire. It offers a place to learn the discipline in a structured, hands-on setting.

Traditional Japanese Jiu-Jitsu typically covers throws, joint locks, groundwork and self-defence techniques, with training built around gradual progression. Sessions suit those wanting to build fitness, coordination and confidence, whether new to martial arts or continuing an existing practice. Visitors can generally expect coached classes that emphasise technique and control.

Stand The Fight Academy is a traditional Japanese Jiu-Jitsu martial arts club in Northampton, West Northamptonshire.

Martial Arts clubs