Based at Peel House on Peel Road in Skelmersdale, Lancashire, The State of Flow Gym combines group classes with open gym use in a fully equipped facility. The classes are pitched to suit all levels, so newcomers and regulars can train alongside each other, and sessions can be booked online. The gym also runs TSOF Academy under the same roof.

A gym that offers both classes and open access suits people who like some structure on certain days and the freedom to follow their own plan on others. Visitors can generally expect a mix of guided sessions and independent training, with memberships that let them choose how they use the space.

Classes for all levels

Open gym use

Fully equipped facility

Open 24/7

Online class booking

Peel House venue

The State of Flow Gym in Skelmersdale, Lancashire offers group classes for all levels, open gym use and a fully equipped facility at Peel House.

The State of Flow Gym

Based in Skelmersdale, Lancashire, Martial Arts Skelmersdale Hapkido is a martial arts club focused on the Korean discipline of hapkido. It offers local people a place to take up a traditional self-defence art close to home.

Hapkido is generally known for combining joint locks, throws, strikes and kicks, with an emphasis on redirecting an opponent's force rather than meeting it head on. Classes in this style typically build flexibility, coordination and confidence alongside practical self-defence skills. Anyone thinking of joining a hapkido club would usually do well to get in touch first to ask about suitable sessions for their age and experience.

Martial Arts Skelmersdale Hapkido is a martial arts club in Skelmersdale, Lancashire, teaching the Korean self-defence art of hapkido.

Martial Arts Skelmersdale Hapkido

Based in Skelmersdale, Lancashire, Skelmersdale Soobahkdo is a martial arts club focused on Soo Bahk Do, the traditional Korean striking art. It offers local people a place to train in this discipline close to home.

Soo Bahk Do generally combines kicks, strikes and blocks with forms practice, and many people take it up to build fitness, flexibility, focus and confidence. Martial arts clubs of this kind often welcome a range of ages and abilities, so it is worth getting in touch directly to ask about sessions and how to get started.

Skelmersdale Soobahkdo is a martial arts club in Skelmersdale, Lancashire, offering training in the traditional Korean art of Soo Bahk Do.

Skelmersdale Soobahkdo

Based at The Klub on Birkrig in Skelmersdale, Lancashire, this martial arts club specialises in Muay Thai and also offers mixed martial arts alongside functional fitness training. The club is home to a WBC Muay Thai cruiserweight champion who has held European and world titles, and it opens six days a week with Sunday kept as a rest day.

Thai boxing is a striking art that uses punches, kicks, knees and elbows, and training generally combines pad work, conditioning and technique drills. Many people take it up simply to get fitter, while others go on to spar or compete. A Muay Thai gym is usually a good place to build stamina, coordination and confidence.

Muay Thai specialists

Mixed martial arts

Functional fitness training

Champion fighter at the club

Open six days a week

Based at The Klub

Muay Thai, MMA and functional fitness training at Skelmersdale Thai Boxing Club, a martial arts gym at The Klub in Skelmersdale, Lancashire.

SKELMERSDALE THAI BOXING CLUB

Based in Skelmersdale, Lancashire, UKTDC is a martial arts club listed in our directory for people in and around the town looking for somewhere to train. If you are interested in finding out more about what the club offers, getting in touch directly is the best way to learn about sessions and how to join.

Martial arts clubs generally offer a structured way to build fitness, coordination and confidence, with training that suits a range of ages and abilities. Many people find the routine of regular classes and the support of fellow students a big part of the appeal, whether they are complete beginners or returning after a break.

UKTDC is a martial arts club in Skelmersdale, Lancashire. Find out more about training locally and how to get in touch.

UKTDC

Based in Skelmersdale, Lancashire, Haneul Dragons Taekwondo is a martial arts club focused on the Korean discipline of taekwondo. The club has its own website, which is the best place to check for current details before visiting.

Taekwondo is generally known for its fast, dynamic kicking techniques alongside punches, blocks and patterns. Clubs teaching it typically work through a coloured belt grading system, and regular training tends to build flexibility, balance, coordination and confidence. Many people take it up for fitness and self-discipline as much as for self-defence, and it is often practised by a wide range of ages and abilities.

Haneul Dragons Taekwondo is a martial arts club in Skelmersdale, Lancashire, offering taekwondo training for the local community.

Haneul Dragons Taekwondo

Based in Skelmersdale, Lancashire, Inspire Taekwondo is a martial arts club teaching Kukkiwon style Taekwondo. Sessions take place at the Ashurst Centre on Lyndale, and the club's website lists separate sections for children and adults. The club is linked with the British Taekwondo Council.

Taekwondo is a Korean martial art known for its kicking techniques, and training generally combines fitness, flexibility, self-discipline and practical technique. Clubs teaching the Kukkiwon style typically follow a structured grading system, giving students of all ages clear goals as they progress through the belts.

Kukkiwon style Taekwondo

Children and adults

British Taekwondo Council

Ashurst Centre venue

Inspire Taekwondo teaches Kukkiwon style Taekwondo for children and adults at the Ashurst Centre in Skelmersdale, Lancashire.

Martial Arts clubs in Skelmersdale

The State of Flow Gym

Martial Arts Skelmersdale Hapkido

Skelmersdale Soobahkdo

SKELMERSDALE THAI BOXING CLUB

UKTDC

Haneul Dragons Taekwondo

Inspire Taekwondo

Martial Arts clubs in other towns & cities

Run a martial arts school in Skelmersdale?