Set close to Tower Bridge in central London, this Third Space location is a health club offering a wide mix of training options across its facilities. Members can make use of an indoor sprint track, a sauna with juniper log hot zones, a dedicated hot yoga studio and a Reformer Pilates studio fitted with 14 reformers.

The club also runs a full timetable of classes, along with personal training and wellness services covering recovery, nutrition and sports medicine. Gyms like this suit people who want varied ways to train under one roof, from group sessions to one to one coaching.

Wide range of classes

Reformer Pilates studio

Hot yoga studio

Sprint track and sauna

Personal training

Wellness and recovery

Health club and gym near Tower Bridge in London, with a sprint track, hot yoga, Reformer Pilates, classes and personal training.

Third Space Tower Bridge

Set on North Wharf Road in Merchant Square, this gym sits in the Paddington area of West London. It is open around the clock, with flexible memberships and no long-term contract, so members can train on a schedule that suits them.

Alongside the gym floor there are free classes included and HYROX training available. As with most gyms, you can expect a mix of cardio and resistance equipment and the freedom to work out at your own pace, whether you are just starting out or keeping up an established routine.

Open 24/7

No contract

Free classes

HYROX training

Central Paddington location

Student options

The Gym Group London Paddington is a 24/7 gym in West London with flexible, no-contract memberships and free classes.

The Gym Group London Paddington

Set on Aspley Lane in the Bobbers Mill area of Nottingham, David Lloyd Nottingham is a health club that offers more than a standard gym. Alongside the gym floor there are swimming pools, a spa and a programme of exercise classes, giving members options whether they want to train, relax or catch up with others.

The gym is fitted with equipment including Woodway Curve treadmills and Wattbikes, and personal training sessions can be booked for a tailored plan. Facilities like this suit people looking to combine fitness with family time and somewhere to unwind, with a cr\u00e8che and family amenities also available on site.

Swimming pools

Spa and relaxation

Exercise classes

Gym equipment

Family facilities

David Lloyd Nottingham is a health club in Bobbers Mill with a gym, swimming pools, spa and exercise classes.

David Lloyd Nottingham

Set in the heart of Birmingham city centre on Broad Street, this branch of The Gym Group offers 24-hour access for members across the West Midlands. Open around the clock, it suits people who prefer to train early, late or whenever fits their day.

Gyms like this one generally give you the freedom to work out at your own pace, with equipment for cardio, strength and functional training. No-contract, month-to-month options mean you can come and go without a long-term commitment.

City centre location

Free parking

The Gym Group Birmingham Broad Street is a 24 hour, no-contract gym in Birmingham city centre, West Midlands.

The Gym Group Birmingham Broad Street

Set on Alexandra Street in the heart of Wolverhampton, this branch of The Gym Group offers flexible fitness in the West Midlands. The gym is open around the clock, with no-contract options and free parking, making it easy to fit training around your routine.

Gyms like this suit people who want to work out on their own schedule, whether that means weights, cardio machines or joining group classes. With free classes included and HYROX available, there is scope to mix up how you train.

No contract options

Central Wolverhampton

The Gym Group Wolverhampton is a 24/7 gym on Alexandra Street with no-contract membership, free parking and free classes.

The Gym Group Wolverhampton

Located on Kingsbury Road in Erdington, this branch of The Gym Group is a low-cost gym serving the Birmingham area. It is open 24 hours a day, with no-contract memberships and free on-site parking for members who prefer to train around their own schedule.

Gyms like this suit people who want flexible access and the freedom to work out at any time of day. Expect a range of equipment for cardio and strength work, along with included classes as part of your membership.

Low cost

The Gym Group Kingsbury Road is a 24/7 low-cost gym in Erdington, Birmingham, with no-contract memberships and free parking.

The Gym Group Birmingham Kingsbury Road

Set in the heart of Liverpool city centre at Clayton Square, this branch of The Gym Group offers a straightforward approach to fitness with affordable, flexible memberships and no long-term contracts. It is open 24 hours a day, so you can train around your own routine rather than fixed opening times.

Budget-friendly gyms like this one suit people who want gym access on their own terms, whether that is early mornings, late nights, or fitting a session around work and study. Free classes and pay-monthly or saver plans make it easy to get started without a big commitment.

Student saver plans

The Gym Group Liverpool Central is a 24/7 low-cost gym in Liverpool city centre with no-contract memberships.

The Gym Group Liverpool Central

Set on the first floor of the Sainsbury's on Westfield Road, this branch of The Gym Group sits in the Murrayfield area of Edinburgh. It offers 24/7 access, a range of cardio and weights machines, and no-contract memberships, with free parking on site.

As a low cost gym, it suits people who want flexibility around when and how often they train. Members generally get access to the equipment on their own schedule, along with free classes included in the membership.

Cardio and weights

Handy location

The Gym Group Murrayfield is a 24/7 no-contract gym in Edinburgh with cardio and weights kit, free parking and free classes.

The Gym Group Edinburgh Murrayfield

Set in Bicester, Oxfordshire, David Lloyd Bicester is a health club bringing together fitness, swimming and relaxation under one roof. Members can use the gym and fitness spaces, take part in exercise classes such as yoga and HIIT, or play racquet sports including padel and tennis. There are heated pools, spa and wellbeing areas, and social spaces to enjoy too.

Families are catered for with a kids club and cr	ies, making it a place suited to a range of ages and interests. A large multi-activity club like this is a good fit for anyone wanting variety, from structured classes to swimming and quieter downtime.

Wide range of activities

Spa and wellbeing

Racquet sports

Family friendly

David Lloyd Bicester is a health club in Oxfordshire with a gym, pools, spa, racquet sports and family facilities.

David Lloyd Bicester

Set on Doxford Park in Sunderland, David Lloyd is a family health club combining a gym with swimming pools, tennis courts and a busy group exercise timetable. There are indoor and outdoor swimming options, strength and cardio equipment, and a Clubroom to relax in after a session, plus facilities for children and families.

As a full health club, it suits people looking for more than just a workout, whether that is a group class, a swim, a game of tennis or a coffee. Personal trainers are available for those who want a tailored plan and extra guidance.

Group classes

Strength and cardio

Tennis courts

Family and kids

David Lloyd Sunderland is a family health club with a gym, swimming pools, tennis courts and group classes in Tyne and Wear.

David Lloyd Sunderland

Sitting on Deansgate in the centre of Manchester, this Ellis Brigham store is a specialist outdoor sports shop stocking gear for camping, trail running, climbing, hiking and skiing. It is described as the largest outdoor specialist in the city centre, and staff are on hand to help you get kitted out for your next trip.

Alongside the shop floor, the store offers free services such as backpack fittings and one-to-one personal shopping, which can be booked in advance. Events are also run from the store from time to time in collaboration with others.

Outdoor gear specialist

Expert fittings

Free services

In-store events

Ellis Brigham on Deansgate, Manchester, a specialist outdoor store for camping, climbing, hiking, running and skiing gear.

Ellis Brigham - Manchester

Located at Headington Retail Park in Oxford, this branch of The Gym Group offers a straightforward, low-cost way to keep active. It is open 24 hours a day, so you can fit workouts around shifts, study or family life, and memberships run without a long-term contract.

Gyms like this suit people who want to train on their own schedule, whether that is cardio, weights or group classes. With flexible monthly and saver plans, it is an easy option for both regulars and those returning to exercise.

Flexible plans

Student memberships

The Gym Group Oxford Headington is a 24/7, no-contract gym at Headington Retail Park in Oxford with free classes and parking.

The Gym Group Oxford Headington

Set in the Meadway Shopping Centre in Reading, 365 Gym is a large gym spanning more than 18,000 square feet. It is open 24 hours a day, seven days a week, and comes fully equipped with strength and free weights areas, a dedicated leg zone and a booty builder zone.

As well as the training floor, members have access to spa facilities including a sauna, steam room and aromatherapy, plus a sunbed on site and an in club kitchen. Unlimited classes are included and personal trainers are available, so there is scope to train independently or with some coaching. Free parking is available.

Open 24 hours

Spa facilities

Well equipped

Unlimited classes

Personal trainers

365 Gym is a 24 hour gym in Reading, Berkshire, with high spec equipment, spa facilities and unlimited classes.

365 Gym

Located in Coventry, West Midlands, Simply Gym Coventry is a fitness facility open around the clock for members wanting to train on their own schedule. Being open 24/7 suits those with shifts, early starts or late finishes.

Gyms like this generally give you the flexibility to work out whenever it suits you, whether that is cardio, weights or a quick session between other commitments. If you are looking for a gym in the Coventry area, it is worth checking the current membership options and facilities directly before you join.

Simply Gym Coventry is a 24/7 gym in Coventry, West Midlands, open around the clock for flexible training.

Simply Gym Coventry | Open 24/7

Set in Balsall Heath, Birmingham, 18Y Ultimate Fitness Gym brings together weights, cardio and martial arts under one roof. The complex has a large free weight section, cardio machines and a dedicated functional training area, along with fitness classes. There is also a recovery side to things, with an in-house sauna, steam room and ice baths, plus an on-site barbershop called The Fade Factory. The upper floor is given over to MMA, run in collaboration with Fearless MMA, and includes a cage and a large training area.

A gym like this suits people who want variety in one place, whether that means lifting, cardio work, group classes or striking and grappling. It sits close to Moseley, Sparkhill, Sparkbrook, Small Heath and Kings Heath.

Fully equipped gym

Recovery facilities

Fitness classes

MMA training

On-site barbershop

Balsall Heath location

18Y Ultimate Fitness Gym in Balsall Heath, Birmingham, with weights, cardio, classes, recovery facilities and MMA.

18y Ultimate Fitness Gym

Set in Wolverhampton, Foundry Gym is a 24 hour gym open every day of the year, giving members the freedom to train whenever it suits them. Free parking is included, and every membership comes with full access to the facilities, from cardio and resistance machines to a range of free weights.

Alongside the weights floor, there is a functional training area with a boxing ring and bags, plus classes and fitness professionals on hand for guidance. Gyms like this suit a mix of goals, whether you prefer to work out solo or follow a more structured, supported routine.

Full equipment range

Functional training area

Classes available

Fitness professionals

Foundry Gym is a 24 hour gym in Wolverhampton with free parking, free weights, cardio machines and a functional training area.

Foundry Gym Wolverhampton

A gym based in Thorpe Bay, Southend-on-Sea, truGym Thorpe Bay offers a place to train close to the seafront. It caters to a range of fitness goals, whether you are just starting out or already following a regular routine.

Gyms like this typically bring together cardio and resistance equipment along with space for your own workouts, giving members flexibility to train on their own schedule. It is a practical option for anyone in the local area looking to build a consistent fitness habit.

truGym Thorpe Bay is a gym in Southend-on-Sea offering a place to train for a range of fitness goals.

truGym Thorpe Bay

A gym in Windsor with 24/7 access, True Fitness offers a mix of strength training and cardio for members who want to train on their own schedule. The facilities are kept clean and well maintained, with two locations to choose from.

Alongside open gym access, there are coached options including small group training and personal training, plus recovery services such as massage therapy and fascial stretch therapy. A gym like this suits anyone from independent trainers to those wanting more structured guidance and support.

Small group training

Recovery services

Two locations

True Fitness is a 24/7 gym in Windsor with strength and cardio training, small group sessions and recovery services.

True Fitness Windsor

Set in Derby, Physique Evolution is a gym spread over two levels with a large equipment range. The ground floor holds pin and plate loaded machines, a good selection of leg equipment, free weights and cables, while the upper level features a boxing area with bags, a cardio section and a functional turf space with squat racks, dumbbells and barbells.

A gym like this suits members who want to mix strength work, cardio and boxing training in one place, whether following their own routine or working towards specific goals. Personal training and day passes are also available.

Two training levels

Boxing area

Free induction

Free onsite parking

Physique Evolution is a two-level gym in Derby with strength, cardio, boxing and functional training areas.

Physique Evolution Gym & Fitness - Gym In Derby

A gym in Bicester, Oxfordshire, Anytime Fitness offers space to train around your own routine rather than a fixed timetable. It suits people who want a straightforward place to work on strength, cardio or general fitness.

Most gyms cater to a range of goals, from building strength to keeping active and improving overall health. Whether you are new to training or already have a routine, a well equipped gym gives you the flexibility to work at your own pace.

Anytime Fitness Bicester is a gym in Bicester, Oxfordshire, offering flexible space for strength, cardio and general fitness.

Anytime Fitness Bicester

Found on Toll Bar Retail Park in Ryhope, The Gym Group Sunderland South is a low-cost gym serving Sunderland and the wider Tyne and Wear area. It is open 24 hours a day, every day, with no-contract memberships and flexible ways to pay, so you can train around your own routine.

Members have access to gym equipment along with a programme of classes, and the site offers HYROX and free parking. Budget gyms like this generally suit people who want straightforward, self-guided training with the freedom to come and go whenever suits them.

The Gym Group Sunderland South is a 24/7 low-cost, no-contract gym on Toll Bar Retail Park in Ryhope, Sunderland.

The Gym Group Sunderland South

Based on the Whitehouse Industrial and Retail Park in Ipswich, FTC Gym is a 24 hour gym open around the clock to fit around any routine. It aims to offer an affordable, service led option, with support available whether you are just starting out or already training seriously. The gym also runs classes and offers personal training for those who want extra guidance.

A gym like this suits people looking for flexible access and a mix of self guided workouts and coached options. The Ipswich location is easily reached from the A14 and just off Norwich Road.

Beginner friendly

Classes on offer

Easy to reach

Affordable membership

FTC Gym is a 24/7 gym in Ipswich, Suffolk, with classes and personal training for all levels, just off the A14.

FTC Gym

Set in Mansfield, Nottinghamshire, this branch of Anytime Fitness is a gym for members who want flexibility around their day. It caters to a range of goals, from general fitness to more focused training.

Gyms like this one suit anyone looking to work out at their own pace, whether that means cardio, weights or a mix of both. Facilities and hours vary by location, so it is worth checking directly for the details that matter to you.

Anytime Fitness Mansfield is a gym in Mansfield, Nottinghamshire, catering to a range of fitness goals.

Anytime Fitness Mansfield

Set in the heart of Manchester City Centre, King Street Gym brings together a traditional gym floor with boutique-style group training. Based on King Street, it combines functional training classes, a swimming pool and personal training, along with steam and sauna facilities, at membership prices designed to be affordable.

A hybrid gym like this suits a range of goals, whether you prefer the community feel of coached group classes, want to train independently on the main gym floor, or fancy a swim and a session in the steam room. Personal training is also on offer for those who want more tailored guidance.

Central location

Pool and spa

Group functional training

Traditional gym floor

King Street Gym is a hybrid gym in Manchester City Centre with a traditional gym, pool, sauna and group training classes.

Gyms clubs